What is the difference between wearing socks and not wearing socks when sleeping? Which is more beneficial for health?

What is the difference between wearing socks and not wearing socks when sleeping? Which is more beneficial for health?

Xiaomeng usually pays great attention to health preservation, especially after giving birth, she becomes more concerned about her own maintenance.Xiaomeng has always had the habit of wearing socks to sleep, feeling warm and comfortable...

When a person is old, they will live a long life if they cross two obstacles. What are the two years of

When a person is old, they will live a long life if they cross two obstacles. What are the two years of "two obstacles"? Elderly people should pay more attention!

Health and longevity are goals that many people pursue throughout their lives, but achieving them is really not an easy task!And regarding the topic of longevity, someone has actually "studied" it for a long time, and even left behind an ancient saying: "There are two obstacles to aging, and if one overcomes them, they will live a long life!And the "two barriers" here actually refer to two ages, as long as they pass, they will live longer. So what are these "two barriers" in two years?As is well known, in ancient times, the conditions were poor, coupled with various unexpected events, resulting in an average lifespan of only thirty to forty years...

Reminder: Don't buy these three types of fish, no matter how cheap they are! For the sake of health, don't take things lightly and get to know as soon as possible

Reminder: Don't buy these three types of fish, no matter how cheap they are! For the sake of health, don't take things lightly and get to know as soon as possible

In recent years, the incidence rate of cancer has gradually increased, which is deeply worrying. Although the causes of cancer are complex and diverse, dietary factors have been proven to be closely related to cancer risk...

Eating garlic raw has many benefits, not only does it kill bacteria but it can also fight tumors? Reminder: 4 types of people really need to touch less

Eating garlic raw has many benefits, not only does it kill bacteria but it can also fight tumors? Reminder: 4 types of people really need to touch less

35 year old Ah Qiang started smoking around the age of 17 due to the influence of his upbringing environment. In recent years, his addiction to smoking has been increasing, with two packs of cigarettes a day being no exception...

The 'Sleeping Hero' is not milk, but sour jujube kernels, cooked at will, nutritious and delicious, don't miss it

The 'Sleeping Hero' is not milk, but sour jujube kernels, cooked at will, nutritious and delicious, don't miss it

Introduction: "Sleeping Hero" is not milk, but it. Persisting in eating it every day can nourish the heart and calm the mind, making people noticeably younger!Hello everyone, I am Foolish Sister Gourmet...

Can't watermelon be eaten casually? Doctor: Four types of people should try to eat less and not disobey advice

Can't watermelon be eaten casually? Doctor: Four types of people should try to eat less and not disobey advice

Now we have entered a hot summer, and when it comes to the "heat relieving tool" of summer, it is none other than watermelon. Watermelon is a very popular fruit that can still be eaten even in other seasons...

Drink soybean milk can't eat eggs? Don't make any mistake about the five nutrition common sense of soybean milk

Drink soybean milk can't eat eggs? Don't make any mistake about the five nutrition common sense of soybean milk

1. Can soybean milk and eggs be eaten together?It is believed that many people have heard such a rumor that soybean milk and eggs cannot be eaten together, which will cause the loss of nutrients for both sides...

How long is the lifespan, tooth prophet? How many normal teeth are left for a 60 year old person?

How long is the lifespan, tooth prophet? How many normal teeth are left for a 60 year old person?

For young people, there may not be a certain concept or idea about longevity. However, for middle-aged and elderly people, the topic of longevity often attracts them...

What's the harm of eating too much Zongzi? So much attention is paid to eating Zongzi!

What's the harm of eating too much Zongzi? So much attention is paid to eating Zongzi!

Dragon Boat Festival is coming. In addition to the expected holiday, there are also delicious Zongzi...

80% uric acid is synthesized by oneself, so it's time to eat and drink! wrong! The doctor refuted the rumor and made it clear

80% uric acid is synthesized by oneself, so it's time to eat and drink! wrong! The doctor refuted the rumor and made it clear

80% of uric acid comes from our own synthesis,That's absolutely trueBut some friends with hyperuricemia got this informationBelieving that controlling diet is uselessI believe that the 20% cannot determine the level of uric acid at all and will not have a significant impact on my body,Is this really the case?Dr. Xie has been nagging you about this matter today!How much uric acid is abnormal?Many of our friends know that high uric acid may trigger gout, but there are still some doubts about how much uric acid is normal...

301 Hospital Professor: Eat less meat! What kind of meat should people eat when they are middle-aged and elderly? May I take a look

301 Hospital Professor: Eat less meat! What kind of meat should people eat when they are middle-aged and elderly? May I take a look

Eat less meatIndeed, with the accelerated pace of modern life, people's dietary structure has undergone significant changes.Excessive meat intake has become a health problem for many people...

Women after the age of 45 who take one tablet of folic acid every day may have the following benefits, so it's worth learning about them early on

Women after the age of 45 who take one tablet of folic acid every day may have the following benefits, so it's worth learning about them early on

The original extraction of folic acid is based on spinach leaves, so its name is folic acid, which has multiple functional functions, such as metabolism of homocysteine, DNA methylation, synthesis of protein and nucleic acid, etc. Simply put, no one can do without folic acid...