of, Find relevant special report information

The 'non aging vegetables' of spring are naturally high in folic acid! Suggest middle-aged and elderly people to eat more without meat

Regimen 2023-06-16 15:22:23

People are getting olderOn the contraryMore concerned about appearanceA group of old ladies gathered together and talked most about itWho has good mental health? Who doesn't show signs of agingExcept forExercise More to Stay YoungBesides, there is also a substanceFor middle-aged and elderly peopleThat's it'Non aging Element' - Folic Acid.folic acidNot only can itPromoting brain development in newborns, can stillEnough to delay middle-aged and elderly peopleBrain aging, prevention of Alzheimer's disease, improvement of memory, relief of insomnia and dreaminessWait, yesOne of the nutritional elements that middle-aged and elderly people would rather not eat meat than supplement...

Migraine attacks, unbearable pain? Be careful of these foods adding fuel to the fire! Quick lightning protection!

Regimen 2023-06-16 07:12:10

People who have had migraines would think this wayReally, the migraine pain is really unbearable!Migraine is a common Nervous system disease,Its clinical characteristics are recurrent and mostly unilateralModerate to severe pulsatile headache,Often accompanied by symptoms such as nausea, vomiting, photophobia, and fear of sound.Many friends think that once a migraine is relieved, they no longer need to pay attention...

The "killing power" of gastroesophageal reflux is really great. Stay away from these foods and the stomach will appreciate you

Regimen 2023-06-14 22:36:01

When it comes to reflux, most people believe that this is a normal manifestation, but it is actually closely related to gastroesophageal reflux disease. When this situation occurs, it is often something in the stomach that flows back to the mouth or throat...

What to eat to soften blood vessels # Healthy

Regimen 2023-06-14 22:19:49

How to soften blood vessels? Drinking red wine and eating onions?What can you eat to soften blood vessels? Can drinking red wine, vinegar, and eating agaric onions soften blood vessels? This is my wife Professor Huang. Today, my wife will share it with everyone...

High quality "protein" ranking list! Tofu not on the list, second from last to last egg chops, recommended to understand

Regimen 2023-06-10 20:20:34

The ancient medical devices were not as developed as modern ones and lacked perfect health care knowledge, so the long-lived elderly were very rare. At that time, people believed that elderly people who lived a long life possessed "virtue" because they could receive the mercy and blessings of heaven...

Eating bananas can supplement potassium and also lower blood pressure? Doctor: It is best for these four types of people to eat less or no

Regimen 2023-06-10 19:23:43

When it comes to hypertension, I believe everyone is familiar with it. It is one of the high incidence chronic diseases in China, and relevant data statistics show that China has the highest number of hypertension patients in the world...

Women with low levels of estrogen should try to eat fewer of these three foods, especially when they are over 45 years old

Regimen 2023-06-10 02:07:58

After the age of 45, a woman's body undergoes a series of changes, one of which is a decrease in estrogen levels. Estrogen plays an important role in women's body, including maintaining reproductive system health, regulating Menstrual cycle and maintaining skin elasticity...

When people reach 60, they don't pay or touch each other. Which two don't pay or touch each other? The advice of our ancestors should be listened to

Regimen 2023-06-09 21:13:51

This is an ancient advice to elderly people over 60 years oldIts literal meaning is that after the age of 60, there are two things that cannot be "socialized" and two things that cannot be "touched" in order to enjoy a peaceful old age, otherwise it may bring unnecessary trouble to oneself or family members.So what exactly are the "two don't make friends" and "two don't touch"? oldThis advice from our ancestors should still be listened to, and even today, everyone should still pay attention...

What are the benefits of regularly eating "goji berries"? Or it can improve these 8 problems

Regimen 2023-06-08 23:18:17

If you also frequently pay attention to health issues, please feel free to like and comment, and communicate moreIf you observe carefully, you will find that the older generation has a small habit of drinking tea,Just add a few goji berries while drinking tea.There are figures of goji berries in enamel teapots, porcelain teabowls, and insulated cups, as if goji berries are a necessity for elderly people's health...

Drink less water and die early? American studies: Insufficient water, 21% higher risk of early death, is it credible?

Regimen 2023-06-08 21:14:17

In recent years, insufficient drinking water has become one of the hot topics in the field of health.According to a large-scale study in the United States, insufficient drinking water may increase the risk of premature death...

What are the symptoms of liver failure? Diet needs to pay attention to "saving acid and increasing sweetness"

Regimen 2023-06-08 19:51:29

The liver is one of the most important organs in the human body, responsible for many key functions, including metabolism, detoxification, and energy storage.When liver function is poor, we should pay special attention to diet, choose foods that are beneficial to the liver, and avoid further burden on the liver...

Don't steam rice in the pot again, can it cause cancer? 3 types of food, beaten to death, steamed or heated in a pot twice

Regimen 2023-06-08 13:57:55

Hello everyone, I am Daqiang,Rice is one of the essential staple foods in our life, but there are always leftovers in our life. It has always been our traditional virtue to cherish food...