Middle age is the best way to maintain health
#Challenge three0 Days to Write a Diary on Headlines#When you start falling in love with sports,Health will also love you.Author: Insight into JulieIn middle age, the journey is halfway through...
Here are the precautions for health preservation during the mid summer season
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What do you know about middle-aged and elderly people who should not wash their hair, soak their feet, or take a shower
Wen | Doctor LuEdit | XihefollowMaintaining good hygiene habits is crucial in the daily lives of middle-aged and elderly people.However, there are some precautions regarding washing hair, soaking feet, and taking a shower, especially for the health status of middle-aged and elderly people...
These three aspects are the least frugal, definitely not sensational! Middle aged and elderly people should pay attention to
In modern society, frugality is a virtue that appreciates simple living. However, for elderly people, excessive frugality may bring some undeniable risks and consequences...
A 73 year old man passed away with a heart attack before going to bed! Advice: Before going to bed, middle-aged and elderly people should do four less things
Dr. XuEditor | Wu YoufollowMr...
52-year-old man passed away with a heart attack before bedtime. Reminder: Four things before bedtime are a curse, middle-aged and elderly people should not do them
52 year old Li Li works as a concrete worker in a construction site. Every time after work, his workmates ask him to join themEating barbecue and drinking beerEvery time they get excited, whether they don't work the next day or not, they always have toDrink until one or two o'clock in the morningJust willing to give up, such a dayIt lasted for almost half a yearYes...
After investigating 11000 middle-aged and elderly people, it was discovered that people who love playing mahjong have these changes in their bodies!
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After investigating 11000 middle-aged and elderly people, it was found that those who love playing mahjong will eventually become like this
Is playing mahjong good or not? This time even American Scientist have spoken.A research team from the University of Georgia in the United States analyzed nearly 11000 residents aged 45 and above and found that more frequent social activities are associated with better mental health, and middle-aged and elderly people in cities who play mahjong are less likely to feel discouraged...
Middle aged and elderly people are too diligent in these four things, which is not a good thing or may lead to illness! Don't be careless
Birth, aging, illness, and death are all things that we cannot avoid. Everyone will gradually grow old, as if it were an invisible high wall, infinitely extending and increasing, and we cannot surpass it...
It's better not to eat meat in midsummer than to eat this "water ganoderma"! Eating raw to clear heat and cooked to nourish the stomach
In a few days, there will be a small heat stroke, as the saying goes, "A small heat stroke, a big heat stroke, steam up and cook down. This weather is becoming more and more like a "sauna", and soon I feel sweaty and uncomfortable everywhere...
Girls' underwear is washed every day, but it still turns yellow and hard in the middle. What's the matter? Understand
Underpants, as personal clothing for everyone, have both the function of covering up shame and protecting personal health.But some wrong practices can also turn underwear into a "killer" of health, increasing the chances of women suffering from gynecological diseases...
Lack of Vitamin B12 will inform people of four phenomena, reminding that middle-aged and elderly people should pay special attention
As an essential nutrient for the human body, Vitamin B12 is responsible for producing a variety of substances and maintaining the normal operation of multiple functions of the body, but the body can not synthesize by itself, and must be supplemented by external intake, knowing that it is simple to supplement. However, the question is when do we need to supplement Vitamin B12?After a lack of vitamins, the body may experienceFatigue and fatigue, dizziness, pale complexion, depression, glossitis, jaundiceThere are various symptoms, but these are allNon-specificMany diseases can cause similar symptoms...