What do you know about middle-aged and elderly people who should not wash their hair, soak their feet, or take a shower

Wen | Doctor LuEdit | XihefollowMaintaining good hygiene habits is crucial in the daily lives of middle-aged and elderly people.However, there are some precautions regarding washing hair, soaking feet, and taking a shower, especially for the health status of middle-aged and elderly people

Wen | Doctor Lu

Edit | Xihe

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Maintaining good hygiene habits is crucial in the daily lives of middle-aged and elderly people.

However, there are some precautions regarding washing hair, soaking feet, and taking a shower, especially for the health status of middle-aged and elderly people.

These precautions are succinctly expressed asShampoo three don't, foot three shouldn't, and shower three shouldn't.

follow.

follow,,,,It is the key to maintaining physical health and preventing potential problems.

Following the correct washing and care habits in daily life, maintaining appropriate frequency, water temperature, and methods can keep the skin and hair of middle-aged and elderly people healthy and promote overall physical and mental well-being.

Bathing three should not specifically refer to these:

Do not use water that is too hot,,.

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Should not be usedExcessive cleaning supplies,,.

,Long term use of excessive bathing products can cause a burden on the skin.

,Contains too much essence and pigment,.

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You shouldn't have done it hastily,,.

Doing soNot only can it cause dirt residue in other parts of the body,.

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,Pay attention to overall cleanliness,,.

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Don't clean your hair every day.

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Do not use water with high water temperature to wash your hair,,.

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Hot water will also,,.

Do not overuse shampoo,,,.

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There are three things that should not be done when soaking feet:

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,,,,Cause Uterine contraction,The probability of premature birth greatly increases,.

People with high blood pressure should not soak their feet,,,.

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People with foot infections should not soak their feet,,,.

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