After investigating 11000 middle-aged and elderly people, it was found that those who love playing mahjong will eventually become like this

Is playing mahjong good or not? This time even American Scientist have spoken.A research team from the University of Georgia in the United States analyzed nearly 11000 residents aged 45 and above and found that more frequent social activities are associated with better mental health, and middle-aged and elderly people in cities who play mahjong are less likely to feel discouraged

Is playing mahjong good or not? This time even American Scientist have spoken.

A research team from the University of Georgia in the United States analyzed nearly 11000 residents aged 45 and above and found that more frequent social activities are associated with better mental health, and middle-aged and elderly people in cities who play mahjong are less likely to feel discouraged.

In other words, it is:Playing Ma is beneficial for the physical and mental health of middle-aged and elderly people over 45 years old.

This study has been published in the Journal of Social Science and Medicine, indicating authoritative recognition.

Absolutely! Playing mahjong can actually

01

Awakening Vegetables

A middle-aged woman named Gan Xuemei in Jiangxi became an unconscious vegetable after a car accident. The doctor said that her hope of survival is only one in ten thousand, and the hope awakened is even more remote! But her husband and other relatives did not give up.

Xuemei, get up and play mahjong. Three missing one, come quickly.

Almost two months have passed, and a miracle has finally happened. Gan Xuemei woke up!

02

Relieve slow thinking!

Mr. Yang, who is in his 90s in Changchun, suffers from high blood pressure and has been bedridden for three months, causing his thinking to become somewhat delayed.

On the evening of the Chinese New Year's Eve, a few children gathered together to form a mahjong table. Upon hearing the sound, the old man immediately regained his energy. Originally, his thinking was a bit stiff, but as soon as he played mahjong, he felt like a new person.

It is shocking that the old man actually won more and lost less. After each game, he calculated very clearly how much money to charge, and in the end, he counted and won over 150 yuan.

03

Preventing Alzheimer's disease

Hong Kong Yan Chai Hospital and Lingnan University collaborated on a study to divide 100 elderly dementia patients into two groups. The first group played mahjong 4 times a week, with 4 laps each time, while the other group only played mahjong 2 times a week.

After 5 months, the group of patients who played mahjong for a long time had significantly better thinking, memory, and reaction speed than the group of patients who only played mahjong twice a week.

Which expert made it up? The benefits of playing mahjong!

1. Resolve conflicts

The couple usually have some minor conflicts, and there is no need for either party to apologize. Just lightly light a cannon on the hemp table to the other party, and when the other party shows a proud smile, the conflict has already disappeared in their hearts with the joy of playing cards.

2. Beneficial unity

If a family encounters a close brother in battle, a father and son soldier in battle, and a big enemy is in front of them, united and united to win the cohesion of outsiders, the combat effectiveness will be unstoppable.

3. Promote culture

These four masters and disciples didn't go to seek scriptures, but instead started playing mahjong!

4. Environmentally friendly and low-carbon

The mahjong field is small, with a small number of people, easy to organize, and does not require significant effort to build the field. In addition, it is not strenuous exercise, with low energy consumption and resource conservation, which coincides with the current promotion of low-carbon living.

5. Save expenses

More time spent playing mahjong leads to a decrease in shopping and playing time, resulting in a sharp decrease in expenses. If you lose money, you will feel embarrassed and even more frugal, not buying clothes, so it is a way to save.

6. Favorable social interaction

A gathering of three or two friends, you're walking there like a piece of wood, isn't it eye-catching? On the mahjong table, there is nothing to say and no need to push or change cups, which not only brings the distance closer but also does not harm the body.

7. Exercise Wisdom

The ever-changing situation on the mahjong field requires meticulous thinking, which can exercise overall perspective, attention, and inference ability. It is necessary to be decisive in eating and touching, let go, concentrate, and have the ability to develop the brain.

8. Discerning character

Some people play slowly, some play fast, some are angry, some are in debt, some are cautious, some are careless, and every move is a reflection of everyone's personality. Knowing people through this is absolutely reliable.

9. Improving intelligence

Playing mahjong not only relies on luck, but also on card skills (using one's brain). There are mysteries in card coding, card recording, card dismantling, card playing, and card matching moves, carefully calculating and fighting wits for bravery.

10. Emotional investment

11. Relieve worries and troubles

Passing time for leisure and entertainment, sitting at the table shouting and dancing, the feeling of depression subsides and the feeling of worry subsides.

12. Hand beauty

Mahjong has a natural sense of concavity and convexity, often rubbing in the hands, which can play a role in acupoint massage and facilitate the smooth flow of the hand muscles. At the same time, due to the frequent friction of mahjong, it has a significant effect on removing dead skin and calluses, and promoting the production of fine skin and tender flesh.

13. Appetizer fast food

Do you think I should play this card? Or shouldn't Hu?

14. Cherish time

How powerful are people who enjoy playing mahjong?

People who enjoy playing mahjong:

1. Be on call and never procrastinate.

2. Don't care about the work environment, concentrate.

3. Don't complain, often reflect on yourself, alas, you made a mistake again!

4. Never give up, push down and come back.

5. Strive for a better direction when playing good or bad cards.

6. The most important thing is never to dislike working too long hours.

7. The most important thing is to always have a winning mentality.

Working with the spirit of playing mahjong, there may not be any jobs that cannot be done well in this world.

Mahjong Melody

Good playing style, often sought after by others,

The playing style is ugly, you come and others go.

Being proficient in playing cards indicates a clear mindset,

Playing cards in detail demonstrates understanding of economics.

There are strange tricks in playing cards, indicating high quality,

Lose without surrendering, with a strong sense of competition.

If you dare to play monotonous cards, there must be a backstage,

Win or lose without leaving, can be the leader.

Playing cards emphasizes character, cheating is not acceptable,

Playing cards is all about friends, not playing inside or outside.

Playing cards is not a coincidence, it depends on good luck,

Grasping cards relies on luck, playing cards relies on skill.

Playing cards emphasizes civilization, and never curse others,

Speak without fighting, listen without getting angry.

Hahaha!

Seeing someone with a knowing smile,

Remember to send it out to Ma friends to see!

However, I would like to remind everyone:

Mahjong is easy to play,

But there must be a degree,

Playing mahjong is enjoyable,

Playing mahjong becomes gambling,

Suspected of violating the law,

Not really!

Disclaimer: The content of this article is sourced from the internet. The copyright of the text, images, and other materials belongs to the original author. The platform reprints the materials for the purpose of conveying more information. The content of the article is for reference and learning only, and should not be used for commercial purposes. If it infringes on your legitimate rights and interests, please contact us promptly and we will handle it as soon as possible! We respect copyright and are committed to protecting it. Thank you for sharing.(Email:[email protected])