In modern society, frugality is a virtue that appreciates simple living. However, for elderly people, excessive frugality may bring some undeniable risks and consequences

In modern society, frugality is a virtue that appreciates simple living. However, for elderly people, excessive frugality may bring some undeniable risks and consequences. In daily life, many elderly people still maintain the habit of frugality due to experiencing difficult times, but this behavior may have an impact on their physical health. Frugality is indeed important, but should excessive frugality rethink the health of the elderly?

Especially in the following three aspects, elderly people should never borrow money, do not save small money, spend big money, and regret the consequences. Let's continue to read together:

Firstly, when it comes to cooking, don't hesitate to turn on the range hood

Some elderly people choose not to turn on the range hood when cooking at home in order to save money. However, long-term non use of cooking fumes can pose certain health risks to the body.During the cooking process, lampblack contains a large amount of harmful substances, such as fine particles, organic compounds, etc. Prolonged exposure to these harmful substances can cause damage to the respiratory system and health.

Especially for middle-aged and elderly people, due to decreased physical function, they are more susceptible to the harm of oil fumes. For middle-aged and elderly people, health is the greatest wealth. It is recommended that everyone use a range hood during cooking to ensure the quality and cleanliness of indoor air and avoid unnecessary health risks. At the same time, regularly cleaning the range hood and kitchen environment, maintaining good ventilation, is also an important measure to protect physical health.

Secondly, don't hesitate to spend money on physical examinations

Some elderly people may overlook the importance of regular physical examinations in order to save expenses. The physical functions of middle-aged and elderly people gradually decrease, making them more susceptible to chronic diseases and other health problems. Through regular physical examination, doctors can timely find and monitor some common diseases, such as hypertension, diabetes, hyperlipidemia, etc., and take timely treatment and intervention measures, which is conducive to reducing the further development and damage of diseases.

Many cancers are Asymptomatic at an early stage. Through physical examination, early screening can be carried out, timely detection and appropriate treatment can be received, and the cure rate and survival rate can be improved. Healthy elderly people also need regular physical examinations to help manage their health.Doctors will provide advice on the physical condition of elderly people, such as dietary control, lifestyle adjustments, etc., to promote health and prevent diseases.

Thirdly, don't hesitate to throw away the tableware

Three meals a day cannot be separated from chopsticks. Most households use wooden chopsticks, which are organic materials. Long term use of wooden chopsticks may lead to bacterial growth,Especially when there are damages or cracks on the surface of chopsticks, it is easier to hide bacteria. In this way, using such wooden chopsticks may lead to food contamination and infection risks.

Due to frequent use, repeated cleaning, and exposure in humid environments, aging, deformation, and cracking can lead to elderly people reluctant to throw away and replace them with new ones. This not only makes it easier for bacteria to breed and hide in the gaps of wooden chopsticks, but also brings safety hazards to our bodies, which outweighs the gains.

Source: Jinlao Pension

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