Do you have the habit of washing your butt? What are the benefits? Reminder: Three diseases may be prevented

Do you have the habit of washing your butt? What are the benefits? Reminder: Three diseases may be prevented

It's too uncomfortable. My stool is bleeding, it seems like hemorrhoidsYou don't have the habit of cleaning after defecation, do you? If you don't clean your tissues properly, you are particularly prone to developing hemorrhoidsZhang Shuping paid special attention to maintenance when he was young, and he never touched alcohol or cigarettes at all...

How scary is low testosterone in men after the age of 50? There will be prompts in four parts of the body, and three things need to be done early

How scary is low testosterone in men after the age of 50? There will be prompts in four parts of the body, and three things need to be done early

Mr. Li, who is 55 years old this year, pays more attention to health preservation in his daily life, but he has recently found that he is prone to feeling tired...

I only found out today that 'cherries' cannot be eaten casually? Doctor: These six types of people, don't play around anymore

I only found out today that 'cherries' cannot be eaten casually? Doctor: These six types of people, don't play around anymore

Cherries, as a common fruit in daily life, are very rich in vitamin content. Eating some cherries regularly has certain benefits for physical health, and cherries are also known as "diamonds in fruits"...

Why do Chinese people like to take a nap, while European and American people never take a nap? Revealing the truth for two reasons

Why do Chinese people like to take a nap, while European and American people never take a nap? Revealing the truth for two reasons

For office workers, many people hope to take a nap and rest at noon to relieve fatigue, so as to have sufficient energy to cope with the afternoon's work. But in reality, not every worker has a nap to take...

People who don't eat spicy food really suffer a lot! Research has found that eating spicy food has three super benefits!

People who don't eat spicy food really suffer a lot! Research has found that eating spicy food has three super benefits!

Some people like to eat spicy food and cannot do without it, while others cannot eat any spicy food at all. They even believe that eating chili peppers can stimulate the stomach and be harmful to the digestive system...

People who eat two meals a day for a long time are more likely to gain weight? Doctor's reminder: Try to eat as few of these four foods as possible

People who eat two meals a day for a long time are more likely to gain weight? Doctor's reminder: Try to eat as few of these four foods as possible

Introduction: As we all know, the normal metabolism of the human body requires three meals, and it is necessary to maintain a certain pattern in order for the body to better adapt to external changes. Therefore, three meals are very important...

As the saying goes, 'Old diarrhea and residual essence make a poor person die,' what does that mean? Spend your old age peacefully and remember the Four Don'ts

As the saying goes, 'Old diarrhea and residual essence make a poor person die,' what does that mean? Spend your old age peacefully and remember the Four Don'ts

Topics such as longevity, health preservation, and aging have always been the focus of people's attention. Many talkative remarks are disliked by people, but instead they prefer to listen to idioms, old sayings, and proverbial stories...

Today's Xiaoman: The most precious 15 days to boost Yang Qi. Remember to do four things well to replenish the Qi and blood in the body

Today's Xiaoman: The most precious 15 days to boost Yang Qi. Remember to do four things well to replenish the Qi and blood in the body

Today, Xiaoman!The replacement of each solar term signifies the transformation of the energy of heaven and earth. Xiaoman is a solar term that fully embodies the wisdom of the Chinese people, embodying the golden mean of traditional culture: "When the moon is full, it loses; when the water is full, it overflows...

How did the 2 yuan erythromycin ointment become a

How did the 2 yuan erythromycin ointment become a "spot lightening expert"? The doctor gave the true answer

The awareness of health preservation is constantly improving, so many people will keep some commonly used medicine erythromycin ointment at home, which is one of the prices and affordable, and can be bought for about two yuan.Erythromycin ointment has good bactericidal and anti-inflammatory effects...

Don't eat too light, 181 countries study: The saltier you eat, the longer your lifespan may be? The truth is here

Don't eat too light, 181 countries study: The saltier you eat, the longer your lifespan may be? The truth is here

Don't get lost with a little bit of 'follow', more exciting stories that you can receive as soon as possible~With the progress of the times, people are paying more and more attention to health preservation in their daily lives.Even young people around the age of 20 start soaking goji berries in insulated cups...

Xiao Manning doesn't eat meat, but also wants to eat these

Xiao Manning doesn't eat meat, but also wants to eat these "three fresh" foods! 1. Fresh to nourish the aging liver, 1. Fresh to excrete overnight feces, 1. Fresh to prevent cancer, everyone praises it

Today is the full day of the 24 solar terms.After Xiaoman, the temperature across the country has significantly increased, and rainfall has gradually increased...

Frequently doing these four things can lead to kidney essence deficiency! Traditional Chinese Medicine Teaches You How to Nourish Kidney Essence

Frequently doing these four things can lead to kidney essence deficiency! Traditional Chinese Medicine Teaches You How to Nourish Kidney Essence

Recently, Xiao Zhou has been frequentlyDifficulty falling asleepEven if you fall asleep, you won't be able to enterDeep sleepThroughout the night, either dreaming or waking up multiple times, Xiao Zhou feltExtremely exhausted bodyUnable to lift my spirits, I frequently lost my mind shortly after arriving at the company in the morning. Not only that, Xiao Zhou often feelsHeavy and weak limbsIt even affects the quality of sexual life...