People who eat two meals a day for a long time are more likely to gain weight? Doctor's reminder: Try to eat as few of these four foods as possible

People who eat two meals a day for a long time are more likely to gain weight? Doctor's reminder: Try to eat as few of these four foods as possible

Introduction: As we all know, the normal metabolism of the human body requires three meals, and it is necessary to maintain a certain pattern in order for the body to better adapt to external changes. Therefore, three meals are very important...

As the saying goes, 'Old diarrhea and residual essence make a poor person die,' what does that mean? Spend your old age peacefully and remember the Four Don'ts

As the saying goes, 'Old diarrhea and residual essence make a poor person die,' what does that mean? Spend your old age peacefully and remember the Four Don'ts

Topics such as longevity, health preservation, and aging have always been the focus of people's attention. Many talkative remarks are disliked by people, but instead they prefer to listen to idioms, old sayings, and proverbial stories...

Today's Xiaoman: The most precious 15 days to boost Yang Qi. Remember to do four things well to replenish the Qi and blood in the body

Today's Xiaoman: The most precious 15 days to boost Yang Qi. Remember to do four things well to replenish the Qi and blood in the body

Today, Xiaoman!The replacement of each solar term signifies the transformation of the energy of heaven and earth. Xiaoman is a solar term that fully embodies the wisdom of the Chinese people, embodying the golden mean of traditional culture: "When the moon is full, it loses; when the water is full, it overflows...

How did the 2 yuan erythromycin ointment become a

How did the 2 yuan erythromycin ointment become a "spot lightening expert"? The doctor gave the true answer

The awareness of health preservation is constantly improving, so many people will keep some commonly used medicine erythromycin ointment at home, which is one of the prices and affordable, and can be bought for about two yuan.Erythromycin ointment has good bactericidal and anti-inflammatory effects...

Don't eat too light, 181 countries study: The saltier you eat, the longer your lifespan may be? The truth is here

Don't eat too light, 181 countries study: The saltier you eat, the longer your lifespan may be? The truth is here

Don't get lost with a little bit of 'follow', more exciting stories that you can receive as soon as possible~With the progress of the times, people are paying more and more attention to health preservation in their daily lives.Even young people around the age of 20 start soaking goji berries in insulated cups...

Xiao Manning doesn't eat meat, but also wants to eat these

Xiao Manning doesn't eat meat, but also wants to eat these "three fresh" foods! 1. Fresh to nourish the aging liver, 1. Fresh to excrete overnight feces, 1. Fresh to prevent cancer, everyone praises it

Today is the full day of the 24 solar terms.After Xiaoman, the temperature across the country has significantly increased, and rainfall has gradually increased...

Frequently doing these four things can lead to kidney essence deficiency! Traditional Chinese Medicine Teaches You How to Nourish Kidney Essence

Frequently doing these four things can lead to kidney essence deficiency! Traditional Chinese Medicine Teaches You How to Nourish Kidney Essence

Recently, Xiao Zhou has been frequentlyDifficulty falling asleepEven if you fall asleep, you won't be able to enterDeep sleepThroughout the night, either dreaming or waking up multiple times, Xiao Zhou feltExtremely exhausted bodyUnable to lift my spirits, I frequently lost my mind shortly after arriving at the company in the morning. Not only that, Xiao Zhou often feelsHeavy and weak limbsIt even affects the quality of sexual life...

Xiaoman | What do you need to know about summer blood pressure

Xiaoman | What do you need to know about summer blood pressure

Xiaoman is the eighth solar term among the twenty-four solar terms and also the second solar term in summer. As the saying goes, "Little is full, little is full, and the rivers gradually fill upThe climate characteristic of the Xiaoman solar term is frequent precipitation, often resulting in sustained and large-scale heavy precipitation...

One bottle of beverage increases the risk of 45 diseases! Don't exceed this amount when drinking beverages!

One bottle of beverage increases the risk of 45 diseases! Don't exceed this amount when drinking beverages!

Source: [Health Times]Illuminate the star beaconDon't miss every pushResearch has found a significant dose-response relationship between intake of high sugar beverages and various health outcomes. Among them:1...

What does the old saying mean, 'Sweat hard while eating, work hard for a lifetime'? Is it good or not for people who love to sweat

What does the old saying mean, 'Sweat hard while eating, work hard for a lifetime'? Is it good or not for people who love to sweat

Under the condition of intense exercise, the body often sweats, which is a normal physiological manifestation of body circulation. Human beings belong to thermostatic animals, and when the temperature in the environment is below or above the body temperature, the body will make relative reactions to maintain its normal temperature...

51-year-old brother, long-term use of Liuwei Dihuang pills, what are the results? Doctor: There are only two results

51-year-old brother, long-term use of Liuwei Dihuang pills, what are the results? Doctor: There are only two results

Nowadays, people are also paying more and more attention to health preservation, achieving the goal of health and longevity through diet and exercise. Of course, some people also use traditional Chinese medicine to nourish the body...

Tomorrow, Xiaoman suggests middle-aged people to remember

Tomorrow, Xiaoman suggests middle-aged people to remember "don't do one thing, don't drink two drinks" and spend the summer safely

Time always passes unnoticed, and in the blink of an eye, May 20th is approaching, which also indicates that May is about to end. Tomorrow will usher in the annual Xiaoman Festival, and the arrival of this solar term also implies that the busy farming season is coming...