Wen | MengEditor | DaewoofollowFor healthy sleep, many people know that they need to meet 8 hours a day in order to be more conducive to physical health.However, recent research by relevant experts has found that sleep time also has the best time to fall asleep...

Both men and women should clean their private parts frequentlyBut don't overuse detergentTo avoid damaging the normal floraReduce human resistanceOn the contrary, they are more likely to get sickDrink more waterThe more urine formsThe more it can "flush" the Urinary systemAccording to the "Dietary Guidelines for Chinese Residents (2022)"The amount of water consumed by adults should be:Underwear and underwear should not be too small or too tightFabric should be made of pure cotton with good moisture absorptionJeans, tight underwearNot friendly to the urinary tractTry to wear as little as possible in summerAnyway, there's no harm in urinating while taking a showerPerhaps there are still many benefits to be gainedadultHaving a rare moment of freedom comparable to bedwetting(You don't need to wash the sheets yet)Don't hurt yourself anymoreReferences:[1] Jake Gammon. United States of badhygiene and hats...

We sincerely invite you to click on 'Follow' and receive exciting content and see different stories every dayEveryone lives in a world where there are common sayings in every aspect, and health preservation is no exception.For example, parents always say 'eat without speaking, sleep without speaking', which means eating without speaking, and sleeping without speaking...

We sincerely invite you to click on 'Follow' and receive exciting content and see different stories every dayAlthough it's almost summer vacation, college student Xiao Zhang is not so relaxedThese days, her right chest has been experiencing bursts of pain.Due to awkward location, Xiao Zhang did not go to the hospital immediately...

After stepping into the age of 40, Lao Li clearly felt that his figure had gained weight, and his previous pants always had a smaller waist circumference.He often bought pants but couldn't find the right ones, but the pants with the right waist and legs became fat, which made him feel extremely uncomfortable...

With the improvement of living standards, people are no longer satisfied with being full, but are increasingly concerned about whether they eat healthily;Many advertisers or health product companies have taken advantage of people's psychology and launched a series of reasons to supplement vitamins.For a while, vitamins have become the focus of attention for many people, whether it is children, the elderly, or healthy adults, who have found a compelling reason to supplement them...

Xiao Luo is 28 years old this year and has been around for nearly 9 yearsSmoking historyMarried for over two months. Although Xiao Luo and his wife got married relatively late, their relationship was sweet, and their careers were both in steady development...

In an instantEditor | Appreciate both refined and popular tastesBefore reading this article, we sincerely invite you to click on itFollowIt not only facilitates your discussion and sharing, but also brings you a different sense of participation. Thank you for your support...

With the advancement of economic and health protection awareness, more and more people are paying attention to oral health. The oral cavity plays various important roles such as chewing and swallowing, so oral hygiene is also of utmost importance...

In an instantEditor | Appreciate both refined and popular tastesBefore reading this article, we sincerely invite you to click on itFollowIt not only facilitates your discussion and sharing, but also brings you a different sense of participation. Thank you for your support...

In recent years, the number of cases of diseases caused by excessive indoor formaldehyde levels is increasing, especially for families with children and pregnant women, which is very worrying.According to reports, half of the 40000 new patients added every day are children, with children aged 2-7 accounting for the majority of leukemia cases...

References:[1] HuYJ, ChenJ, ZhongWS, LingTY, JianXC, LuRH, TangZG, TaoL. TrendAnalysis of BetelNut associated OralCancerandHealthBurdenin China...