Xiao Luo is 28 years old this year and has been around for nearly 9 yearsSmoking historyMarried for over two months. Although Xiao Luo and his wife got married relatively late, their relationship was sweet, and their careers were both in steady development

Xiao Luo is 28 years old this year and has been around for nearly 9 yearsSmoking historyMarried for over two months. Although Xiao Luo and his wife got married relatively late, their relationship was sweet, and their careers were both in steady development. After careful consideration, the two decided to have a child before the age of 30.

Mrs. Luo leaned back on the sofa, flipping through the pregnancy preparation guide page by page: "Husband, the book saysSmoking is not allowed during pregnancy preparation periodOh. For the health of our baby, you must quit smoking this time

Xiao Luo snuffed out half of his cigarette and threw it into a glass Ashtray full of cigarette ends, taking a big gulpStrong teaHe repeatedly agreed, "Yes, yes, I'll listen to you

Smoking is harmful to healthSmoking during pregnancy preparation may lead to the possibility of fetal malformations

However, quitting smoking is not something that can be easily done with just one's mouth open, and the process is extremely difficult and difficult. After only three days, Xiao Luo couldn't bear it anymore. At night, he couldn't help but take one out of his drawer and run to the balcony to swallow clouds and smoke. This scene happened to be discovered by the wife who woke up and went to the bathroom at night.

His wife sighed and said, "It's really difficult for you to quit smoking at once." Xiao Luo's tormented heart was not relieved by his wife's understanding, but even more guilty because his wife's efforts to prepare for pregnancy were no less than his. He decided to regroup and seek help from successful smokers.

Electronic cigaretteIt's a good thing, but it's not as interesting as cigarettes My father cursed, "When I was young, I stopped you and didn't let you touch me. That's not to say that quitting is enough." My friend laughed and said, "Why quit smoking? You should stay away from your wife when you smoke." In short, none of them are reliable.

Amidst his entanglement and pain, Xiao Luo stumbled upon a report that saidStrong tea. Unfortunately, he drinks both tea and smokes, and rounding it up is equivalent to not smoking. So, Xiao Luo returned to his original life of one pack of cigarettes a day. When he saw his wife's puzzled gaze, he used this conclusion to block her.

There are indeed some antagonistic phenomena between the function of tea and the toxicity of cigarettes, but it cannot completely eliminate the toxicity of cigarettes.

Modern medical research suggests that certain components in tea,It can indeed resist some of the toxicity of cigarettes.

For example, the presence ofNitrosamineIt is composed of the tobacco itselfNitriteIt was formed after burning and was identified as extremely risky by the International Agency for Research on Cancer as early as 1987Carcinogen.Catechol structureNitriteCarcinogen.

.Nicotine and Smoke EssenceIt can greatly stimulate the central nervous system and cardiovascular system of the human body; There will still be presence in the flue gascarbon monoxide, andHarmful particles.

Another point is that there is still a presence in the smokeAldehydes, phenolic compounds, alkyl radicals.

Coincidentally, the tannins contained in tea can alleviate or damagenicotineAnd the tea polyphenols inside can antagonize the effects ofHarmful alkaloidsCarcinogen.oxygen free radical.oxygen free radical.

The most obvious characteristic of smokers is that they haveHalitosis.Tar.

Halitosis.Flavonoidsas well asCatechinTaras well as.

Therefore, it can be said that drinking tea helps to detoxify cigarettes, but if both are consumed or inhaled excessively at the same time,.

Smoke and tea have one thing in common, they are both used forRefreshing.

Not only that, nicotine in cigarettes is a type ofCentral nervous system anesthetic.carbon monoxidehemoglobin.Insomnia, dreaminess, decreased memory, slow thinking, and lack of concentration.

Moreover, tea containscaffeineRefreshing.

.

.Symptoms such as heartburn, acid reflux, abdominal pain, etc.Kidney stone disease.

..

The reason why people become addicted to cigarettes is because the nicotine it contains stimulates the brain to producedopaminedopamine.

.as well asThe immune system is beginning to recover..

Quitting smoking can gradually come in, first of allGradually reduce the frequency of smoking1086.......

If you become addicted to smoking, you canChew gum or have some snacksThese methods can help usDivert attentionTaking a simple example, if you really like a TV drama but have been busy recently, will you still remember it when you have free time?

6.

At this point, you can seek the help of a doctor, such as commonly usedNicotine replacement therapy.

Conclusion:

...

Literature:

[1] Yu Li. On the harm of smoking to the breeding of children [C]//The Chinese Association for Tobacco Control. The 11th Cross Strait and Hong Kong and Macao Seminar on Tobacco Hazards Control and the 23rd National Academic conference on Tobacco Control and Health [Publisher unknown], 2022:39

[2] Huang Biying, Zhang Qiang. Mechanism and research progress of nicotine in the occurrence and development of Oral cancer [J]. Journal of Oral and maxillofacial surgery, 2023,33 (01): 46-48

[3] Guan Xiufeng. Experimental Study on the Effect of Pu'er Tea Water Extract on Sleep [D]. Heilongjiang University of Chinese Medicine, 2016

[4] Jing Tingtao. Research status and prospects on reducing smoking hazards with tea [J]. Southern Agriculture, 2010,4 (06): 68-71

[5] Li Xiao, Liu Fengzhu, Zhang Junsong, Liang Yonglin, Jin Zhaopu, Jin Zhifu, Yao Ermin. Study on Reducing Smoking Hazards by Different Types of Tea [J]. Tea Science, 2010,30 (03): 213-217

Disclaimer: The content of this article is sourced from the internet. The copyright of the text, images, and other materials belongs to the original author. The platform reprints the materials for the purpose of conveying more information. The content of the article is for reference and learning only, and should not be used for commercial purposes. If it infringes on your legitimate rights and interests, please contact us promptly and we will handle it as soon as possible! We respect copyright and are committed to protecting it. Thank you for sharing.(Email:[email protected])