Don't want your bones to become more brittle, eat these three things less, otherwise you will damage your bones and osteoporosis will come to you!

Don't want your bones to become more brittle, eat these three things less, otherwise you will damage your bones and osteoporosis will come to you!

You know what? Someone sneezed, their thoracic vertebrae cracked open, and someone else had planned to shoot a fly, but ended up with a fractured wrist.Don't think it's unbelievable! If you think it's nothing to do with you, then you're wrong...

Gastric disease is divided into three parts for treatment and seven parts for maintenance! Nourishing the stomach and avoiding these three misconceptions can promote the repair of gastric mucosa

Gastric disease is divided into three parts for treatment and seven parts for maintenance! Nourishing the stomach and avoiding these three misconceptions can promote the repair of gastric mucosa

Hello friends, welcome to Xiaodeng Jiankang. Today, I want to share with you some knowledge about the stomach...

Long blisters on the mouth, itching and stinging? Don't think it's just a fire, pay attention to four situations

Long blisters on the mouth, itching and stinging? Don't think it's just a fire, pay attention to four situations

We can talk, eat, and even kiss with our mouths, but some people have small blisters on their mouths that make comments on many people. Although they have experienced such things, they always feel like they are just getting angry...

Take care of your child's spleen and stomach, and eat more of the three! Eat 3 types less# Accumulation of food, bad breath, and constipation

Take care of your child's spleen and stomach, and eat more of the three! Eat 3 types less# Accumulation of food, bad breath, and constipation

Take good care of your child's spleen and stomach, and eat more of the three types! Eat less of the "3 types"!Children's spleen and stomach problems are closely related to their diet. Improper feeding can easily lead to problems such as food accumulation, thick coating, dry sheep feces and eggs, and unstable sleep...

By achieving the following four aspects, your hair will be thick and healthy

By achieving the following four aspects, your hair will be thick and healthy

Usually, there are about 100000 hair follicles on each person's head. As they age, the number of hair follicles on their head gradually decreases, especially as people reach middle age and experience problems such as hair loss, breakage, and white hair...

Don't be soft when encountering spring. Women should eat regularly, first to dispel dampness, second to dispel cold, third to help sleep, and promote blood circulation and warm the palace

Don't be soft when encountering spring. Women should eat regularly, first to dispel dampness, second to dispel cold, third to help sleep, and promote blood circulation and warm the palace

Introduction: Don't be soft in spring, especially for women. First, dispel dampness, second, disperse cold, third, help sleep, promote blood circulation, warm the uterus, and dispel dampness and cold...

Women with insufficient qi and blood are prone to low menstrual flow and cold hands and feet. Don't be afraid that traditional Chinese medicine will teach you how to adjust symptoms accordingly

Women with insufficient qi and blood are prone to low menstrual flow and cold hands and feet. Don't be afraid that traditional Chinese medicine will teach you how to adjust symptoms accordingly

Women with insufficient qi and blood, cold hands and feet, and low menstrual flow will be taught symptomatic management.Jinan University Affiliated First Hospital...

How long does it take for

How long does it take for "traditional Chinese medicine" to be metabolized in a person's body? Suggest understanding

Traditional Chinese medicine has a history of thousands of years in our country, and many of them have not only passed practical tests for long-term treatment of diseases, but also been recognized by modern medicine.With the increasingly widespread application of traditional Chinese medicine, adverse reactions caused by traditional Chinese medicine have also occurred from time to time, because not all traditional Chinese medicine is safe, and some traditional Chinese medicine may also bring serious adverse reactions and toxicity...

What does it mean to not spit in the morning, not ejaculate in the afternoon, and not sweat at night? Middle and elderly people should pay attention to it

What does it mean to not spit in the morning, not ejaculate in the afternoon, and not sweat at night? Middle and elderly people should pay attention to it

In the middle and old age, one side is the normal decline of physiological functions and the lack of energy and energy, while the other side is the hope of prolonging life and enjoying a few more years. The contradictions in reality have sparked numerous health preservation concepts, including many insightful insights on diet, disease prevention, mentality, exercise, and other aspects...

How poor is the nutrition of people who like milk and soybean milk?

How poor is the nutrition of people who like milk and soybean milk?

Milk, soybean milkCalcium and protein supplementationDietary fiber...

The heart determines lifespan! Suggestion for middle-aged and elderly people: eat one

The heart determines lifespan! Suggestion for middle-aged and elderly people: eat one "heart protecting vegetable" regularly, nourishing the heart and protecting the liver, and keeping the body healthy

Introduction: We have found a natural "heart protecting vegetable". Eat it every other day to nourish the heart, protect the liver, and clear the intestines and scrape oil for a healthier lifestyle!The heart is one of the important organs in the human body, providing pressure for blood flow, allowing blood to flow to every part of our body, ensuring our health...

Women who insist on taking vitamin B12 every day will improve their four symptoms. It is recommended to understand early

Women who insist on taking vitamin B12 every day will improve their four symptoms. It is recommended to understand early

Introduction: When it comes to vitamin B12, the vast majority of people are particularly familiar with it. Vitamin B12 belongs to the B group, and is a member of the vitamin family and the only vitamin that contains metallic elements...