In order to retain the blessings of future generations, it is necessary to live with low desires and achieve the

In order to retain the blessings of future generations, it is necessary to live with low desires and achieve the "Four Don'ts" when one is over sixty

prefaceWe all face aging, especially after the age of 60, we should pay more attention to choosing a good lifestyle, and our later years will be smoother and happier.Choosing a bad lifestyle can easily lead to a messy life and even cause unnecessary trouble, resulting in a bad night...

Thousand boiling water and overnight water are

Thousand boiling water and overnight water are "harmful water", not only toxic but also carcinogenic? Those who dare not drink, take a look

There is a popular question on the American version of Zhihu Quora: What do you think is the most "Chinese" thing for Chinese people? There are various answers in the replies, but the one mentioned the most is stillDrinking water, especially hot waterIndeed, the matter of drinking hot water has been engraved into the DNA of Chinese people, and it seems that nothing is unfair. catch a cold? Drinking hot water; sorethroat? Drinking hot water; Even COVID-19 Yang, the expert's advice is to drink more hot waterIt is such an ordinary and beneficial thing, but a small number of people associate it with cancer and proposeBoiling water overnight can cause cancerThe viewpoint of...

Men should maintain their vitality after the age of 50 by taking supplements and Viagra, rather than doing five aspects of exercise well

Men should maintain their vitality after the age of 50 by taking supplements and Viagra, rather than doing five aspects of exercise well

Many male friends must have had this experience. After the age of 50, they will become powerless in many aspects of life...

Phlegm in the throat

Phlegm in the throat "is the most afraid of it. It costs 2 yuan per kilogram, tonifying qi, reducing phlegm, benefiting the intestines and stomach, and having a strong and healthy body

Hello everyone, I am Xiaoli. Do you often feel symptoms of phlegm in your throat that cannot be coughed out? If there is such a situation, do not ignore it...

The most comprehensive basic knowledge of traditional Chinese medicine (with attached pictures and tables)

The most comprehensive basic knowledge of traditional Chinese medicine (with attached pictures and tables)

Yin Yang oppositionYang sky, day, external, dynamic, hot, masculine, qi, fiery, upward, bright, hyperactive, strong, etc. Yin earth, night, inner, calm, cold, feminine, flavorful, watery, downward, dark, declining, weak, etc...

The

The "King of Longevity" has been discovered to eat every once in a while to improve immunity, and middle-aged and elderly people should eat it regularly

When it comes to the most famous hometown of longevity in Guangxi, it's none other than "Bama",The elderly there mostly live to be over 90 years old, which is why they haveThe Hometown of Longevity in the WorldThe title of.I don't know if everyone has noticed that young people nowadays are constantly suffering from minor illnesses, and their monthly salary is not enough to go to the hospital,This is actually caused by staying up late every day, and unlike the elderly in Bama, they rarely get sick...

Do you know shepherd's purse, bitter cabbage, and white wormwood? Not many people born in the 1980s have eaten it all!

Do you know shepherd's purse, bitter cabbage, and white wormwood? Not many people born in the 1980s have eaten it all!

#Shepherd's purse, bitter cabbage, and white wormwood are all the most common wild vegetables we have. Do you know them#Wild vegetables refer to wild plants that grow in the natural environment and are also one of the traditional ingredients in China...

Reminder: These three types of wild vegetables come with their own toxins and will be released in large quantities in May. For the sake of health, do not eat them indiscriminately

Reminder: These three types of wild vegetables come with their own toxins and will be released in large quantities in May. For the sake of health, do not eat them indiscriminately

In May, at the turn of spring and summer, nature brings us many delicious wild vegetables. However, some wild vegetables carry their own toxins, and improper consumption can lead to poisoning...

What is the difference between eating raw peanuts and eating cooked peanuts? Listen to the doctor's answer, understand early, benefit early

What is the difference between eating raw peanuts and eating cooked peanuts? Listen to the doctor's answer, understand early, benefit early

Peanuts should be a favorite food for many people, especially for those who love drinking. Peanuts are indeed an excellent dish to drink, not only have a refreshing taste, but also have a variety of cooking methods...

Authoritative journal Science: Maintaining hunger in this way contributes to health and longevity

Authoritative journal Science: Maintaining hunger in this way contributes to health and longevity

On May 11, 2023, researchers from the University of MichiganScience, a top international academic journalPublished a research paper titled: Effects of hungeron neuronal histone modifications, lowaginginDrosophila.This study suggests that the physiological benefits of dietary restrictions are not due to the amount of nutrition, but rather to the feeling of hunger caused by food shortages...

Who has a longer lifespan between long-term rest and daily exercise? Survey 36383 elderly people and provide answers

Who has a longer lifespan between long-term rest and daily exercise? Survey 36383 elderly people and provide answers

Uncle Wu is 60 years old this year. During a physical examination about five years ago, he was found to have arthritis in his right knee, but there were no discomfort symptoms at the time, so he didn't take it seriously...

Potassium is the

Potassium is the "source of life", and elderly people often eat four types of high potassium foods to stabilize blood pressure and have strength in their legs and feet

#What are the ingredients with high potassium content#Potassium is an inconspicuous element that may not be noticeable in our daily lives. But in reality, potassium is crucial for our health...