Authoritative journal Science: Maintaining hunger in this way contributes to health and longevity

Authoritative journal Science: Maintaining hunger in this way contributes to health and longevity

On May 11, 2023, researchers from the University of MichiganScience, a top international academic journalPublished a research paper titled: Effects of hungeron neuronal histone modifications, lowaginginDrosophila.This study suggests that the physiological benefits of dietary restrictions are not due to the amount of nutrition, but rather to the feeling of hunger caused by food shortages...

Who has a longer lifespan between long-term rest and daily exercise? Survey 36383 elderly people and provide answers

Who has a longer lifespan between long-term rest and daily exercise? Survey 36383 elderly people and provide answers

Uncle Wu is 60 years old this year. During a physical examination about five years ago, he was found to have arthritis in his right knee, but there were no discomfort symptoms at the time, so he didn't take it seriously...

Potassium is the

Potassium is the "source of life", and elderly people often eat four types of high potassium foods to stabilize blood pressure and have strength in their legs and feet

#What are the ingredients with high potassium content#Potassium is an inconspicuous element that may not be noticeable in our daily lives. But in reality, potassium is crucial for our health...

Polyps have grown in the intestines, and there may be signals when going to the bathroom. Don't wait until the middle to late stage to discover them

Polyps have grown in the intestines, and there may be signals when going to the bathroom. Don't wait until the middle to late stage to discover them

Intestinal polyps refer to abnormal lesions that protrude from the surface of the intestinal mucosa to the intestinal cavity, and can occur in any part of the intestine.The large intestine is a very important part of the digestive system in the body...

Why eat more vegetables and fruits# Great health and great cause

Why eat more vegetables and fruits# Great health and great cause

Why eat more vegetables and fruits?Why do we need to eat more vegetables and fruits? You know what? In fact, vegetables and fruits contain a large amount of water and are rich in vitamins, minerals, and dietary fiber. Eating more fresh vegetables and fruits can maintain normal body function, increase the body's disease resistance, and prevent certain cancers, which play a very important role...

Health preservation is better than nourishing the heart and mind

Health preservation is better than nourishing the heart and mind

I have a brain friend who is keeping fit every day. Last month, he was diagnosed with cancer and was only 35 years old...

The

The "carcinogenic water" named by the World Health Organization is not Thousand Boiling Water, Overnight Water, or Yin Yang Water. I advise you to stay away from it

After years of popular science, people have learned that long-term, large, and incorrect exposure to certain substances can cause cancer, such as consuming food contaminated with aflatoxin, which can lead to liver cancer, exposure to asbestos products, smoking, and so on.Water, as an important substance second only to oxygen, requires our body to drink enough water every day to maintain normal operation and metabolism...

Overnight dishes can cause cancer, and drinking yogurt after meals can promote digestion... These six dietary misconceptions have pitted too many people

Overnight dishes can cause cancer, and drinking yogurt after meals can promote digestion... These six dietary misconceptions have pitted too many people

"Drink eight glasses of water every day", "Overnight dishes can cause cancer", "soybean milk and eggs can't be eaten together"....

90 years old without getting sick, 100 years old without showing signs of aging, over 50 years old, eat three more

90 years old without getting sick, 100 years old without showing signs of aging, over 50 years old, eat three more "high selenium vegetables" for a healthy and long life

Introduction: "Don't get sick at ninety, don't look old at a hundred." For those over fifty, eat three more "high selenium vegetables" for a healthy and long life!Hello everyone, I am Foolish Sister Cuisine...

Vitamins: The

Vitamins: The "gas station" for the lives of the elderly - it's better to be short than excessive, and vitamin supplements should be precise

As the elderly age, their various functions will gradually decline, and their demand for various nutrients will increase, while their digestion and absorption capacity and nutrient storage capacity will decrease. This makes elderly people more likely to experience vitamin deficiency and face various health hazards caused by it...

Why is liver cancer in its advanced stage upon discovery? Reminder: If there are

Why is liver cancer in its advanced stage upon discovery? Reminder: If there are "2 odors, 2 itching, and 2 redness", early liver cancer screening should be done

The liver is the only organ without peripheral nerves, and because it does not have pain sensation nerves, it is generally difficult for people to detect problems, which can lead to delayed liver disease and develop into more serious consequences.In recent years, more and more people have developed liver diseases, and the incidence of liver cancer has been consistently high...

Sleeping at 2 am and starting at 12 noon is considered staying up late? The answer is unexpected!

Sleeping at 2 am and starting at 12 noon is considered staying up late? The answer is unexpected!

Staying up late is very harmful to our healthFrom 23:00 to 3am, it's human body repairAnd the best time to restDo not stay up late in retaliationDevelop the good habit of going to bed and getting up earlyAllow your body to truly rest!...