The cicada monkey can be said to be a rare delicacy with high nutritional value, and there is a folk saying that "one cicada monkey tops two eggs".The scientific name of 'cicada monkey' is' golden cicada ', also known as' climbing fork' in some places

The cicada monkey can be said to be a rare delicacy with high nutritional value, and there is a folk saying that "one cicada monkey tops two eggs".

The scientific name of 'cicada monkey' is' golden cicada ', also known as' climbing fork' in some places. It crawls out of the soil without shedding its skin, covered in soil, and moves slowly.

But now there is a rumor circulating online that frequent consumption of cicadas poses certain risks to the human body. Is this belief credible? Let's take a look together.

Firstly, understand the nutritional composition of cicadas:

The nutritional value of cicadas is relatively high, and they belong to a high-quality protein food category. The cicadas contain various trace and mineral elements, including calcium, phosphorus, iron, potassium, magnesium, etc.

Every 100 grams of cicadas contain 72 grams of protein, 15 grams of fat, and one8 grams of ash. In addition, it also contains essential calcium, phosphorus, iron, various vitamins and trace elements for the human body.

Through scientific analysis, it has been found that monkeys are rich in amino acids, proteins, and trace elements, with essential amino acids accounting for 46.63% of the total amino acids in the human body. Eating cicadas can promote growth and development, and enhance physical fitness.

What are the effects of eating "cicadas" on the body? Most people are not very clear, please understand before eating

oneLowering blood pressure

Lowering blood pressure

Lowering blood pressure

twoProtein supplementation

Do you guys know? In fact, cicadas contain a large amount of protein components, which are more than ten times that of meat products.

If you eat more cicadas on a regular basis, then your body is not lacking in protein and can also have the effect of antibacterial and anti-inflammatory drugs.

threeEnhance body immunity

To have a healthier body and stronger immune system, we must first ensure adequate nutrition.

The cicadas are rich in nutrients, especially amino acids. It can not only help the body supplement vitamins, but also improve cell activity and enhance blood flow speed. It is more helpful in resisting viruses and bacteria, thus maintaining physical health.

fourImproved bone density

As you get older, your physical fitness is not as good as before, especially your bone health is becoming more and more susceptible to being affected, and your body is severely lacking in calcium.

Eating appropriately in daily life for the elderly can improve bone density, reduce the occurrence of osteoporosis, and protect bone health after treatment.

fiveSupplement trace elements

In cicadas, there are also many trace elements, such as iron, calcium, zinc, magnesium, etc.

It is very effective to supplement such nutrients by eating cicadas.

Making cicadas into their favorite dishes to eat not only allows for a unique taste, but also replenishes many trace elements needed by the human body. The cicadas are a must-have nutritional ingredient.

What are the health hazards of eating cicadas

After all, cicadas are animals that grow underground for a long time. If the soil pollution level is high, such as heavy metal pollution, it may lead to the presence of certain toxins in cicadas. Once consumed, it is not conducive to human health.

Cicadas may carry bacteria or parasites inside their bodies, which can harm the human body.

Cicada monkeys are a high protein delicacy. Some people may experience allergies after eating them, while overeating them can cause a burden on the intestines and stomach. In addition, due to frying, it can easily cause a fire.

Cicadas are rich in nutrients, but they should not be eaten indiscriminately. These are some precautions to be aware of

one

The cicadas must be cleaned thoroughly before eating. Because our species live in the wild, they may carry many parasites and microorganisms on their bodies.

If you don't handle it properly, parasites can enter your body and cause adverse symptoms such as infection and fever. This makes it easier to develop clinical symptoms such as induced poisoning, increasing the risk of their affected individuals.

twoDo not eat for those with allergies

Generally speaking, allergies are usually accompanied by small red spots and rashes on the skin surface, which are only mild allergic reactions. There are also some serious allergic reactions that can affect health and even threaten people's lives and health.

Because cicadas are a special type of food, for those who are very sensitive, they may become allergic after eating. It is best not to blindly take these drugs to avoid being affected by allergic reactions and damaging the body.

threeNot for long-term consumption

Because research has found that long-term or excessive consumption can definitely have some side effects. Once frequent consumption of 'cicadas' can inevitably lead to the occurrence of some of one's own diseases.

fourNot eating feet, wings, or head

Many people do not eat the head, limbs, and wings of cicadas when they eat them. Because cicadas burrow out of the ground and may carry substances such as soil, parasites, bacteria, etc.

The "cicada monkey", also known as the golden cicada, is a popular practice that everyone loves to eat!

one

Ingredients: cicadas, edible oil, salt

Step: Wash the cicadas and remove any dirt (especially from their heads). Soak in salt water for two hours (easy to taste). Bring the oil to 50% heat from the pot and add the dried cicadas, which are on a low heat

When the cicadas become noticeably larger, remove the control oil. In a few minutes, fry the cicada monkey again. It's in high fire and can be retrieved in just one minute. Remember not to fry it.

two

Ingredients: cicada monkey eggs, chili peppers, scallion oil, salt

Production method: First, handle the ingredients, wash the cicadas and cut them with a knife. It doesn't matter if they are slightly larger. Cut the chili peppers into smaller rings and place them in a bowl. Knock in two eggs, add scallions, and stir well with salt. Set aside.

Heat up the oil and stir fry the minced cicadas. Stir fry until the cicadas are golden brown, pour in the beaten egg mixture, stir fry until the egg mixture solidifies and is cooked, then remove from the pot.

A delicious and crispy golden cicada is ready. Friends who like to eat cicadas, hurry up and give it a try! Do you have any other ways to make crispy little cicadas?

Conclusion: Based on the above points, it can be concluded that cicadas contain a large amount of nutrients and trace elements. Everyone has also gained a detailed understanding of the advantages and disadvantages of today, and everything has a certain amount.

Eating cicadas in moderation is beneficial for the body, but if consumed in excess, it can easily cause harm to the body. So everyone must remember in this regard.

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