I always wake up at night and can't sleep after waking up? The doctor will teach you a solution to help you sleep well all night - hair growth natural supplements for men

I always wake up at night and can't sleep after waking up? The doctor will teach you a solution to help you sleep well all night - hair growth natural supplements for men

Late at night in the stillness of the night, only to find oneself awake? Many friends will wake up late at night and turn around and never find that warm dream again. Here, I want to share with you some of the wisdom of traditional Chinese medicine, unlock the secret of sleeping peacefully, and let you warm up every silent night...

People who don't get old easily often enjoy doing three things, and I hope you have all of them - fruits in balanced vegetarian diet

People who don't get old easily often enjoy doing three things, and I hope you have all of them - fruits in balanced vegetarian diet

There are many things that people yearn for in this lifetime. Among them, maintaining youth and resisting aging are instincts that many people cannot resist...

The five organs in autumn are prone to catching fire, and the most effective

The five organs in autumn are prone to catching fire, and the most effective "fire clearing methods" are all here - exercises to help insomniacs sleep

This autumnexercises to help insomniacs sleepItchy skin, dry mouth and tongue, dry eyes, acne all over the facebedroom environment for insomnia reliefThese symptoms of autumn dryness and fever are also emerging one after anotheravoiding naps for insomnia sufferersHow should we treat it scientifically?essential oils for insomnia sufferersToday, experts will help you interpret what different symptoms represent as "fire"managing insomnia without medicationAnd teach you how to scientifically eliminate fireLi GuojingBeijing Shijitan Hospital Affiliated to Capital Medical UniversityDeputy Chief Physician of Traditional Chinese Medicine DepartmentTraditional Chinese medicine is divided into heart fire, liver fire, lung fire, stomach fire, kidney fire, etc. They are distinguished...

It is known as the

It is known as the "Oriental Sleep Aid Fruit", which has insomnia, difficulty falling asleep, and restlessness. Using it to soak in water and drink every day can help you sleep well and have sufficient energy - hormone health for PCOS

My eyes are staring like copper bells, "I've been lying in bed for an hour or two, still tossing and turning, unable to sleep. If there's something important on another day, it's even more difficult to sleephormone health for PCOSAs the saying goes, 'You can't sleep thirty years ago, you can't sleep thirty years later...

Bad mood and poor sleep, come to Haihe to treat your 'Autumn Sadness Syndrome'! - non-comedogenic products for acne skin

Bad mood and poor sleep, come to Haihe to treat your 'Autumn Sadness Syndrome'! - non-comedogenic products for acne skin

Source: China Economic Networknon-comedogenic products for acne skinmorning routine for acne skin care Replay suspend 00:06 / 00:30 direct seeding 00:00 Enter full screen 0 Click and hold to drag videos acne-prone skin care tipsThe Haihe River, which flows through the city and into the sea, has always recorded the development pulse of the "Jinmen Ancient Ferry" for over 600 years.sensitive acne-prone skin care routineEntering the new century, Tianjin has launched a comprehensive development and renovation project on both sides of the Haihe River, with the city's industrial strategy moving eastward and old enterprises relocating and renovating...

Hypertension is a two-step solution to tonify the kidneys and eliminate waste - anti-redness products for winter

Hypertension is a two-step solution to tonify the kidneys and eliminate waste - anti-redness products for winter

sleeping well for winter skin healthanti-redness products for winterthermal water for sensitive winter skinprotecting hands in winter for sensitive skinavoiding alcohol-based products in winter...

Men at 40 nourish semen, women at 40 nourish blood! 2 traditional Chinese patent medicines and simple preparations, replenish essence and blood, replenish essence and blood to help longevity - avoiding artificial light exposure

Men at 40 nourish semen, women at 40 nourish blood! 2 traditional Chinese patent medicines and simple preparations, replenish essence and blood, replenish essence and blood to help longevity - avoiding artificial light exposure

It is said that men need to tonify their kidneys and essence when they reach old age, but in fact, women are also the same. As we age, we also need to replenish blood more and more...

Chest pain, not necessarily heart disease, but also these three reasons. Don't be careless - mental clarity and work productivity

Chest pain, not necessarily heart disease, but also these three reasons. Don't be careless - mental clarity and work productivity

Hello everyone, I am Dr. Li...

59-year-old man with cerebral infarction and paralysis, doctor reminds middle-aged and elderly people to do as few of these three things as possible after dinner

59-year-old man with cerebral infarction and paralysis, doctor reminds middle-aged and elderly people to do as few of these three things as possible after dinner

Editor's note: This article is an exclusive first release of the original headline, please do not plagiarize or reprint itPrefaceThe outline of life, as time passes, is gradually carved deep and rich in texture.Just like a dream, when we wake up, we realize that time has never stopped, it quietly passes, leaving behind only those unforgettable moments and hidden lessons...

When the weather gets cold, your hands and feet get cold. Starting from now on, it will be warm all winter!

When the weather gets cold, your hands and feet get cold. Starting from now on, it will be warm all winter!

Many people feel cold in their hands and feet during autumn and winter, and wearing thick clothes and blankets is not easy to alleviate this phenomenon, which is relatively common among women.Suffering from diseases such as hypothyroidism, Schihan's syndrome, Raynaud's syndrome, and occlusive vasculitis is prone to this phenomenon...

12 meridian health preserving chants, easy to understand

12 meridian health preserving chants, easy to understand

Below are some tips for meridian health preservation, hoping to convey these important knowledge easily and easily.1...

Don't open the window during the

Don't open the window during the "Fourth" season, and your family will suffer less from illness! Don't open the window for these four hours, don't understand. Take a look

Windows are an important channel for communication between houses and the outside world. We need to open windows every day for ventilation to maintain fresh indoor air...