Eight section brocade with detailed explanations, well executed movements, and better results! - self-care routines for holistic health
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Why is it that older men have poorer erectile function? To 'keep up with the past' and do 5 things well - nutrition for metabolic health
Erectile dysfunction is a common disease, and the incidence rate of erectile dysfunction is increasing with age. A study has found that 20% to 50% of men over the age of 50 have varying degrees of erectile dysfunction...
Cleverly using Xiaoyao Pills to unblock the body's Qi and blood, leaving tumors nowhere to hide! - Home treatments for eczema-prone skin
Xiaoyao PillThe name of this traditional Chinese medicine contains a profound cultural heritage of traditional Chinese medicine. It originated from the official pharmacopoeia of the Song DynastyTaiping Huimin and Prescription BureauAfter thousands of years of clinical practice, it has becomeRegulate qi and blood, reconcile liver and spleenClassic drugs...
The "New Standards for the Age of the Elderly" have been announced, and after this age, it is allowed to call "the elderly" - economical skin rejuvenation tips
Walking on the street, elderly people can be seen everywhere, and in most cases, we judge a person's age based on their words, behavior, and physical characteristics. Sometimes we call each other brother and sister, sometimes uncle and aunt, and sometimes uncle and aunt...
What is the normal weight for a 170cm male in the male standard weight control table? You'll know after reading it - avoiding isolation to reduce anxiety
Dr. Xuavoiding sedentary lifestyle for anxietyEditor | Chiyoureducing stress to manage anxietyfollowIn today's social environment, people are increasingly valuing their physical health, and a reasonable weight is one of the important indicators to measure health...
The best way to cherish one's life when one is over seventy is not to maintain good health and sleep, but to adhere to the 10 "good habits" - energizing morning smoothie recipes
easy energy-boosting morning routines for kidsenergizing morning smoothie recipesintroductionPeople over seventy have already entered the age of scarcity, and in ancient times, people who lived to the age of seventy were truly scarce.easy morning workouts for quick energyNowadays, in modern society, people's awareness of health has become stronger, and there are many people living until August or 1990s...
Which physical examination items should be done annually? What should I do if the words "nodules" appear? One article understanding - UV blocking sunglasses benefits
Source: CCTV News Clientimproving peripheral visionPhysical examination is an important means of preventing diseasescarrot for better visionAt present, it is the day when many people gather for physical examinations. For physical examinations, some people take them as routine, not only do they have little understanding of the examination items, but also often let them go when problems are discovered...
Sometimes cold, sometimes passionate about catching a cold, three reminders please keep them away - skin firming treatments for 40 and above
Autumn and winter areRespiratory infectious diseasesDuring the high incidence season, recently, the reporter learned from the 10th People's Hospital of Shanghai that many citizens have reported that their entire families have appeared recentlyFever, cough, sore throat.Respiratory infectious diseasesskin firming treatments for 40 and aboveShen Changxing, Chief Science Popularization Officer of Shanghai Tenth Hospital and Chief Physician of the Integrated Traditional Chinese and Western Medicine Department of the Tenth Hospital, stated that,Respiratory infectious diseases...
The "Lethal Electric Rice Cooker" has been exposed, rice has become a poison, and the gallbladder is a catalyst for "liver cancer"? - plant-based diet and respiratory health
Title: Beware of the Hidden Risks in the Inner Gall of Rice Cookers: How to Protect Our Dietary Safety?plant-based diet and cognitive function enhancementplant-based snacking for beginnersplant-based diet and respiratory healthIn modern family kitchens, electric rice cookers have almost become an indispensable part of daily cooking. It has gained widespread popularity for its convenience and speed, but recent scientific research has revealed a worrying issue - the material inside rice cookers may affect our health...
Ginkgo trees are covered in treasures. Traditional Chinese medicine teaches you how to eat the best combination of medicine and food - chronic pain and acupuncture therapy
Recently, the millennium old ginkgo trees in the ancient Guanyin Temple of Zhongnan Mountain in Chang'an District are golden in color. (Information image) Xinhua Social Developmentchiropractic care for pain reliefIt is said that the ginkgo tree is full of treasures, and its leaves, roots, and skin can be used as medicine, with high edible and medicinal value...
Winter nourishing "the first meat"! To dispel cold and replenish qi, eating now is the most nourishing~ - mental clarity and time management tips
The cold wind was gradually rising, and in a blink of an eye, it was the most suitable time of the year to eat lamb. Lamb has always been an important ingredient for winter nourishment...
Strengthen waist and kidney, remember: eat 3 black, drink 3 water, and move 3 places! - home workout tips for new exercisers
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