Astragalus: Uses, Benefits, and Combinations to Boost Lung, Spleen, and Kidney Qi - skincare for age-defying results

skincare for age-defying results Astragalus is a widely used Chinese herb known for its qi-tonifying and blood-enriching properties. However, improper use of astragalus can lead to heat in the body

skincare for age-defying results

Astragalus is a widely used Chinese herb known for its qi-tonifying and blood-enriching properties. However, improper use of astragalus can lead to heat in the body. This article will explore various combinations of astragalus to effectively replenish lung, spleen, and kidney qi while avoiding adverse effects.

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Why Does Astragalus Cause Heat When Brewed?

Astragalus is warm in nature. For individuals with existing heat in the body, consuming astragalus can exacerbate heat symptoms and lead to discomfort. Additionally, using astragalus alone may not provide sufficient qi-tonifying effects. Combining it with other herbs based on specific qi deficiencies is crucial.

Combination for Lung Qi: Astragalus with Ophiopogon

Individuals with heat-prone constitutions, frequent coughing, fatigue, and susceptibility to colds may benefit from combining astragalus with ophiopogon. Ophiopogon nourishes yin, moistens the lungs, and relieves coughing. For severe coughs, adding schisandra berries enhances astringency, strengthens the lungs, and alleviates coughing.

Combination for Spleen Qi: Astragalus with American Ginseng

Those experiencing weakness in the limbs, shortness of breath, lethargy, thin body frame, and pale complexion can consider combining astragalus with American ginseng. American ginseng is cooling in nature and counteracts the heat of astragalus. This combination invigorates the spleen, replenishes qi, nourishes yin, and dispels heat.

Combination for Kidney Qi: Astragalus with Polygonatum

Individuals with frequent lower back pain, difficulty carrying heavy objects, low energy levels, and impaired hearing and cognitive function require kidney nourishment. Combining astragalus with polygonatum can strengthen the kidneys and replenish essence. Note that processed astragalus should be used in this combination.

By combining astragalus with ophiopogon, American ginseng, and polygonatum, you can effectively address lung, spleen, and kidney qi deficiencies while avoiding complications associated with heat. Understanding these combinations empowers you to harness the benefits of astragalus and promote optimal well-being.

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