Does the skin itch in winter? Pay attention to these 5 points and relieve them immediately - metabolism-boosting bulgur

Entering autumn and winter, the skin is always very dry, why?metabolism-boosting root vegetablesAfter taking a shower or sleeping, there may be occasional itching in the legs, and even when asleep, it can wake up with itching. It is only comfortable to scratch

Entering autumn and winter, the skin is always very dry, why?

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After taking a shower or sleeping, there may be occasional itching in the legs, and even when asleep, it can wake up with itching. It is only comfortable to scratch. If you carefully look at the skin and see dryness and redness, it is highly likely that you have caught the trick of "dry eczema".

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What is dry eczema?

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Dry eczema, also known as fatless eczema, focuses on dry and oily skin.

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Due to the low air humidity during the autumn and winter seasons, the skin's ability to retain moisture decreases, making it easy to experience dryness. Skin redness, cracking, and itching appear in areas such as the calves, thighs, arms, or chest, resembling a dry riverbed.

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In addition, if bathing too frequently or for too long, and using a large amount of soap and shower gel, it can exacerbate skin dryness.

To deal with dry eczema, pay attention to the following 5 points:

Use moisturizing products frequently, such as moisturizers or body creams. After taking a shower, it is important to apply it in a timely manner to effectively alleviate water loss.

Choose mild and non irritating shower products. It is not advisable to use ordinary soap, as it will increase the burden on the skin.

Choose comfortable cotton fabric for close fitting clothing and try to avoid wool products as they can easily irritate the skin.

The indoor temperature should not be too high, otherwise the air will easily dry. If the indoor humidity is less than 40%, a humidifier can be considered.

Source: Yun Health

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