A unique combination of goji berries, soaked in water every day, can nourish the liver and kidneys, nourish the essence and brighten the eyes, and nourish the spleen and kidneys

A unique combination of goji berries, soaked in water every day, can nourish the liver and kidneys, nourish the essence and brighten the eyes, and nourish the spleen and kidneys

You may have noticed that the street vendors, office desks, and many people's insulated cups are soaked in red goji berries.Goji berries are indeed a very good health food, as they can nourish the liver and kidneys, nourish essence and blood...

Don't underestimate a bowl of lotus root starch every day. It costs less than 1 yuan, and there are many benefits, let alone unknown

Don't underestimate a bowl of lotus root starch every day. It costs less than 1 yuan, and there are many benefits, let alone unknown

Don't underestimate a bowl of lotus root starch every day. It costs less than 1 yuan, and there are many benefits, let alone unknownThere is an old saying that goes, "Women keep drinking lotus root for three days...

The strongest diet and exercise checklist provided by Concord experts can help you improve your immune system!

The strongest diet and exercise checklist provided by Concord experts can help you improve your immune system!

(Editor: Xu Ying)Source: Little Doctor Comics...

The relationship between lifespan and weight has been discovered: after the age of 60, the weight is just right. Do you meet the standards?

The relationship between lifespan and weight has been discovered: after the age of 60, the weight is just right. Do you meet the standards?

After retirement, Uncle Liu attached great importance to health preservation, and his motto was "It's hard to buy old age to be thin". He believed that people who are thinner have better health...

Be vigilant! These two common actions can easily cause blood clots to instantly fall off, block blood vessels, and be serious or life-threatening!

Be vigilant! These two common actions can easily cause blood clots to instantly fall off, block blood vessels, and be serious or life-threatening!

As one grows olderThe human body is prone to high blood viscosityTherefore, the risk of thrombosis and thrombus detachment increasesTo stay away from blood clotsMany circle friends often do some exerciseFor example, turning your neck, standing up, and moving aroundThese circle friends should be careful!There are 2 common actions to doEasily causing blood clots to fall off instantly and block blood vesselsSerious or life-threatening!What are the two common actions?Xiaoquan will take you to have a detailed understanding!Yu LipingBeijing Chaoyang Hospital Affiliated to Capital Medical UniversityChief Physician of Cardiology Department01First action: Rotate the neckHazard 1: Plaques are prone to detachmentSmoking, drinking, overeating all year round, hypertension, hyperlipidemia, diabetes, lack of exercise and other conditions, their neck vascular wall is likely to have some unstable atherosclerotic plaque. If the head is turned indiscriminately, it may cause plaque rupture or thrombus detachment, leading to serious consequences such as triggering a stroke...

What should a girl's normal private parts look like? How to determine if it is healthy? There are three standards

What should a girl's normal private parts look like? How to determine if it is healthy? There are three standards

Like, follow, share, and receive fresh and interesting stories! Thank you for your support!Xiaoli is just 22 years old this year and has a good habit of conducting physical examinations every year.During this year's physical examination, all physical indicators were normal and maintained at a good level...

I don't need Liu Wei Di Huang Wan to nourish the kidney. It's better for you. It can nourish both yin and yang. It can also dispel dampness and strengthen the spleen

I don't need Liu Wei Di Huang Wan to nourish the kidney. It's better for you. It can nourish both yin and yang. It can also dispel dampness and strengthen the spleen

Before reading this article, we sincerely invite you to click on "Follow" to facilitate your access to a series of high-quality articles at any time, as well as for discussion and sharing. Thank you for your support~In recent days, a friend of mine came to me and wanted to seek help...

Is tooth loss related to lifespan? How many teeth are healthier after the age of 60? Have you met the standards?

Is tooth loss related to lifespan? How many teeth are healthier after the age of 60? Have you met the standards?

Ouch! Another one fell out ", Grandma Zhang vomited one while eating melon seeds in the parktoothThis caught the attention of Mrs. Liu and asked, "You're justIn their 60s,toothMrs...

104 year old, with special dietary habits and no health preservation experience, has never been to a hospital in his lifetime

104 year old, with special dietary habits and no health preservation experience, has never been to a hospital in his lifetime

The medical technology and scientific technology in modern society are becoming more and more advanced, which means there are many ways to improve lifespan. However, it is also worth noting that many people are increasingly neglecting their health, not paying attention to their diet, often staying up late to harm their bodies, or not paying attention to physical exercise...

Naps may affect lifespan! Reminder again and again: After the age of 50, remember the

Naps may affect lifespan! Reminder again and again: After the age of 50, remember the "three don'ts" of taking a nap

Grandma Zhang, who has always had a habit of taking naps, was about to take a nap after lunch when she saw an article on her phone titled "About Naps" and was greatly shocked!This article states:Long naps can affect personal health!This made Grandma Zhang very anxious.Since retirement, Grandma Zhang has developed the habit of taking daily naps...

If you don't die, you won't die! A 62 year old teacher passed away, and his colleague said with great sadness

If you don't die, you won't die! A 62 year old teacher passed away, and his colleague said with great sadness

Cherish a happy life and protect physical healthretirelifeofretireofof.ofoflifeQuality can also provide more help for children...

Zhang Zhanjun: With the unique skills of needle and knife, he writes about the sincerity of a great doctor

Zhang Zhanjun: With the unique skills of needle and knife, he writes about the sincerity of a great doctor

Zhang Zhanjun: With the unique skills of needle and knife, he writes about the sincerity of a great doctorCorrespondent Wu Chaoxu"To cure a great disease, we must calm our nerves and resolve our minds. We must have no desire and no desire...