Xiaoman is approaching, eat some "bitter" flavor appropriately, clear heat and reduce heat, and share 4 types of bitter food!
The Xiaoman solar term is approaching, which means that the wheat and grains sown in summer have fully received the nourishment of sunlight, land rain, and fertilizers. At this time, the rice grains are gradually filling up...
Tea lovers have a long life? Henan Centenarians Share: Their Favorite "Four Treasures" in Daily Life, Useful
Long lived people are common nowadays, as their living and medical standards are getting better and better. Indeed, a person's lifespan is closely related to these two points, but what is more crucial is their personal lifestyle habits...
The 'nourishing general' has been found and eats it every once in a while. It is nutritious and nourishing, and delicious without getting too hot
When it comes to delicious food, people often think of various delicious dishes and delicious foods. However, in addition to cooking techniques and seasoning combinations, some foods are also seen as "nourishing experts" that can nourish the body and enhance physical strength...
Eating peanuts can help maintain health? Research has found that peanuts make blood vessels healthier. How to eat them correctly?
Ms. Li is 55 years old this year and has a slightly overweight physique...
What are the benefits of a boiled egg in the morning and long-term persistence
Eating a boiled egg every morning is a habit that many people have. Whether adults or children, having an egg every day is beneficial...
Nine out of ten men. Four bad habits that damage lifespan, take a look at how many @
Nine out of ten men have four bad habits that can damage their lifespan. Let's see how many of them you have...
Are peanuts the "fuse" of diabetes?
Mr. Wang has suffered from diabetes for many years and needs drug control all the time...
Drinking tea in summer is good for one's health. Whether it's male or female, drinking 5 types of "alkaline tea" regularly can moisturize dryness and reduce heat, making one feel good
Drinking tea in summer is good for one's health. Whether it's male or female, drinking 5 types of "alkaline tea" regularly can moisturize dryness and reduce heat, making one feel goodAlthough air conditioning can help prevent heatstroke, prolonged exposure to it can inevitably lead to physical colds and colds...
To be agile at the age of 80, it's actually very simple: eating these natural foods can nourish the brain
We sometimes describe the importance of something or a person in a team and praise them for being oursSo, how to protect our brains?01Two brain damaging habitsTo protect our brain, we first need to stop harming it:We need to break two very brain damaging bad habits.Insufficient sleepWhen we enter deep sleep, the brain will clear away the waste accumulated during the day...
Do you know the favorite ingredients of the liver? Season change in spring and summer, stir fry a few "liver protection delicacies"
#Do you know all the favorite ingredients of the liver#The liver is one of the most important organs in the human body, responsible not only for metabolism and waste excretion, but also for filtering toxins.Due to the poor diet and lifestyle of modern people, liver disease has become a common health problem, and daily protection of our liver is very important...
Radish, is it the "catalyst" for pulmonary nodules? Doctor: If you don't want nodules to become cancerous, eat 6 less foods
As the saying goes, "If a carrot leaves the ground, there is no business in a doctor. The leaves of radish are green and the distribution of leaf teeth is very uniform, like a ladder...
A 70 year old man has been smoking for 50 years, but his lungs are still ruddy. Respiratory doctor: Do these four things well!
Previously, there was a 70 year old man who had been smoking for 50 years but still had a rosy lung and became a hot topic on the internet. He underwent a lung CT scan and the results showed that his lung condition was even better than that of some non-smokers...