The 'Best Time to Sleep' has been announced! Research has found that besides staying up late, sleeping too early can also be harmful

The 'Best Time to Sleep' has been announced! Research has found that besides staying up late, sleeping too early can also be harmful

Wen | MengEditor | DaewoofollowFor healthy sleep, many people know that they need to meet 8 hours a day in order to be more conducive to physical health.However, recent research by relevant experts has found that sleep time also has the best time to fall asleep...

Facing amputation! Girls are electrocuted while charging and playing with their phones. To safely play with their phones, these are the key points!

Facing amputation! Girls are electrocuted while charging and playing with their phones. To safely play with their phones, these are the key points!

If you have more minor health issues,Please click onLink in blue letters behind Free consultation with doctors for detailed answers!#Headline article development plan#Whether it's work or games that are too fun, many people are in a state where their phones are always connected, and even say that when the battery level of their phones turns red, they feel uncomfortable all over, even if it's charging, they have to play with them.Everyone knows that such a move carries safety risks, but they always feel that it won't happen to them...

What price will people pay for playing with their phones before bedtime for a long time? Doctor: You may have to bear these six types of pain

What price will people pay for playing with their phones before bedtime for a long time? Doctor: You may have to bear these six types of pain

Introduction: According to some studies, young people aged 18-34 generally enjoy playing with their phones before bedtime, and women are generally more likely than men to play with their phones before bedtime.Employees in the technology industry, especially those working in the IT industry, are more likely to play with their phones before bedtime, while those who frequently use social media tend to play with their phones before bedtime...

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The "carcinogenic water" designated by the World Health Organization is not overnight water, Yin Yang water, or Thousand Boiling water, so it is important to pay attention to it

Don't get lost with a little bit of 'follow', more exciting stories that you can receive as soon as possibleWang Xiaoming, who had been playing ball all day, returned home, put his backpack away, and began to look for water to drink.Wang Xiaoming's mother saw him pick up the cup on the coffee table and prepare to drink it all in one gulp, so she quickly stopped him...

CCTV exposed

CCTV exposed "toxic clothing" on the market, with carcinogens exceeding 20 times the limit! Stop buying recklessly!

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Tomorrow's summer solstice, according to the old tradition of

Tomorrow's summer solstice, according to the old tradition of "tonifying summer", don't forget to eat 6 different foods, follow the season, and avoid getting too hot

The sun and moon alternate, and the solar terms change. The summer solstice, one of the 24 solar terms, has quietly arrived...

What time does waking up count as early? What are the benefits of staying up early for your body?

What time does waking up count as early? What are the benefits of staying up early for your body?

In daily life, we often hear people jokingly joking about "getting up early is a foolish day",It seems that getting up early has been assumed as a prerequisite for poor mental state and low work efficiency during the day.But in fact, the premise of a 'foolish day' is not getting up early...

What time does sleeping count as staying up late? What is the best sleep time? 8 truths that I knew earlier. Good morning

What time does sleeping count as staying up late? What is the best sleep time? 8 truths that I knew earlier. Good morning

So on a sleepless nightThis masterpiece was bornThe reasons for insomnia vary for everyone, and symptomatic treatment is the most effective. But there are also some general sleep aid methods that you can refer to...

Does farting often mean the body is detoxifying? Doctor: It's not detoxification, or 5 warnings issued by the body!

Does farting often mean the body is detoxifying? Doctor: It's not detoxification, or 5 warnings issued by the body!

Hello everyone, I am Dr. Shuyan...

The curse of accelerating human aging: staying up late only ranks fifth! You can't avoid the first one!

The curse of accelerating human aging: staying up late only ranks fifth! You can't avoid the first one!

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Is the saying of the ancients that 'if you don't eat dinner, hunger will cure all diseases' reasonable and valid? Science is not scientific

Is the saying of the ancients that 'if you don't eat dinner, hunger will cure all diseases' reasonable and valid? Science is not scientific

Skipping dinner will cure all illnesses due to hungerLove for dinner is one of the reasons why we humans develop diseases; It is also a reason why many diseases remain incurable for a long time. Many people believe that if they are hungry at night, they must eat; Actually, it's not; It's normal to avoid eating when you're hungry at night...

As the saying goes,

As the saying goes, "One pork belly has ten pairs of medicines." What are the benefits of eating pork belly frequently? Three types of people should be willing to eat

The old saying goes, 'What you eat makes up for what you eat.' In the past, because the dietary conditions were not very good, the elders of the family would always suffer from stomach problems...