Don't get lost with a little bit of 'follow', more exciting stories that you can receive as soon as possibleWang Xiaoming, who had been playing ball all day, returned home, put his backpack away, and began to look for water to drink.Wang Xiaoming's mother saw him pick up the cup on the coffee table and prepare to drink it all in one gulp, so she quickly stopped him

Don't get lost with a little bit of 'follow', more exciting stories that you can receive as soon as possible

Wang Xiaoming, who had been playing ball all day, returned home, put his backpack away, and began to look for water to drink.

Wang Xiaoming's mother saw him pick up the cup on the coffee table and prepare to drink it all in one gulp, so she quickly stopped him.

This is overnight water and cannot be consumed. It's not good for the body. The kitchen water is about to boil, let's drink hot water

Who knew that Wang Xiaoming said,"Mom, don't you know that such water contains Carcinogen? Even the WHO has proved it."

Wang Xiaoming's mother looked surprised. How could the boiling hot water contain Carcinogen?Isn't this much better than overnight water, yin and yang water, and thousand boiling water?

Water is the source of life, and about 70% of the human body is composed of water. Human life cannot do without water.

But some drinking water, such as overnight water, yin-yang water, and thousand boiling water, is harmful to the human body after drinking.

At this point, a friend will ask, what are these three types of water?

Overnight water, Yin Yang water, and Thousand Boiling water are often mentioned by people,But many people are not familiar with these waters. Here is an explanation of what this water is.

1. Overnight water

Overnight water refers to water left over the previous night and continued to be used the next day.

Many people like to make tea at night, then leave the remaining tea in the teapot and drink it the next morning.

Some people like to leave behind a glass of water or a bowl of soup to drink the next morning.

However, the water left behind after the night,Bacteria can breed under the influence of factors such as temperature and oxygen, making water quality unhealthy.

Therefore, it is recommended that everyone do not drink overnight water or tap water for more than seven days.

2. Yin Yang Water

There are two concepts of yin and yang water, and the yin and yang water spoken by the people is generally afraid of drinking water being too hot,So mix cold water and hot water together to achieve a temperature suitable for drinking.

This type of yin and yang water will not have significant side effects after drinking, as long as the water used is not raw water.

And there is another type of Yin Yang water, also known as hydrolyzed chlorine gas, which refers to water placed in restaurants and other places for washing and disinfection.

It is made from an aqueous solution containing chlorinated compounds.

This type of water can kill bacteria, disinfect and simplify the cleaning process, but when the concentration is too high or used incorrectly, it may also cause harm to human health.

Therefore, in restaurants and other places, it is recommended to strictly follow the user manual when using yin and yang water.

3. Thousand boiling water

There are also two versions of thousand boiling water. The first is a health preserving method of Chinese Traditional medicine.

This type of water has been considered an effective method for eliminating body moisture since ancient times.

To make Thousand Boiling Water, first place Chinese medicinal herbs such as ginger, red dates, goji berries, and dried longan in a pot, and then add an appropriate amount of water to boil.

Next, let the water boil for a thousand rolls, which means boiling for four or five hours.

When the water is reduced by about half and filtered, it becomes a thousand boiling water.

Thousand boiling water is believed to have many benefits, such as clearing heat and detoxifying, improving the immune system, regulating blood sugar, promoting metabolism, and alleviating symptoms such as qi deficiency.

However, due to the high composition of Thousand Boiling Water,Many ingredients require a large amount of boiling, which may cause some components to be damaged.

Therefore, it is recommended to pay attention to controlling the temperature and material usage when making thousand boiling water.

The second type of boiling water refers to repeatedly heating the water multiple times.

If drinking such water, there will indeed be a series of side effects.

Repeated heating of water can lead to a gradual increase in impurities and minerals in the water, leading to poor water quality and even potentially negative impacts on human health.

The specific reasons are as follows.

Concentration of substances in water: After repeated heating,The water began to evaporate, but the minerals and impurities in it did not disappear with the evaporation of the water.

On the contrary, as the water continues to decrease, it becomes more concentrated, leading to poorer water quality.

Mineral residue: Minerals in water may not be completely dissolved after repeated heating.

This will remain in the water, causing mineral precipitation and crystallization,Causing water quality to become harder or dirty.

Accumulation of harmful substances: certain harmful substances in water, such as heavy metals, fluorides, etc,Chemical reactions may occur after repeated heating.

And then transformed into more harmful components, gradually accumulating harmful substances in the water,Posing a health threat.

Bacterial growth: After repeated heating, the quality of water decreases, and bacteria may even grow,

This increases the risk of fecal transmission, as pathogens may remain in drinking water and spread through repeated heating.

Scale problem: The scale obtained by repeated heating not only causes the taste of the water to deteriorate,At the same time, it may also deposit in the pipe and kettle.

Accumulation is increasing, forming larger scale. This not only affects the lifespan of water heaters and kettles, but also endangers health.

So it is not recommended to drink water like Thousand Boiling Water.

In addition to the above types of water, there is another type of water called "carcinogenic water" by the World Health Organization, which is hidden in our daily lives.

Previous studies have shown that,Long term consumption of hot water above 65 degrees Celsius carries a risk of developing stomach cancer.

Long term consumption of high-temperature hot water can lead to excessive gastric acid secretion,It may stimulate the gastric wall and increase the risk of developing gastric cancer.

But we must treat everything dialectically.

The scientific research on the relationship between long-term exposure to high-temperature hot water and gastric cancer is inconsistent.

Other studies suggest that there is no direct causal relationship between high-temperature hot water and gastric cancer.

Gastric cancer is a disease caused by multiple factors,Including dietary habits, smoking, genetic factors, bacterial infections, etc.

Therefore, although long-term exposure to high-temperature hot water may increase the risk of developing gastric cancer, this is not the only factor.

But long-term consumption of high-temperature hot water above 65 degrees Celsius can indeed cause some harm to the human body.

1. Damage to oral mucosa

Drinking too hot water can cause the oral mucosa to be stimulated by heat, causing damage and pain to the oral mucosa.

It can even cause eschar or hot water burns to the oral mucosa,The damaged oral mucosa is prone to infection, and prolonged failure to heal can cause diseases such as gingivitis and subgingival abscess.

2. Stimulation to the stomach

High temperature hot water stimulates the stomach, which not only causes excessive secretion of gastric acid,Moreover, it will further stimulate the gastric tissue, accelerating the aging and pathological changes of the stomach.

3. Change the elasticity of blood vessels

High temperature hot water is easy to cause vasospasm and Vasoconstriction, which will affect the blood circulation at this time.

And people with varicose blood vessels are even more unable to drink high-temperature hot water,It may induce cardiovascular diseases such as stroke.

4. Injury to the throat

Long term consumption of high-temperature hot water can stimulate the throat, leading to dryness and loss of self-cleaning ability.

Bacteria can easily breed and cause throat inflammation,Once the disease occurs, the throat will have obvious discomfort, resulting in Hoarse voice and other discomfort.

5. Intensify renal burden

High temperature hot water exacerbates the load on the kidneys, causing them to lose normal nutrition and blood supply, exacerbating the burden on the kidneys.

Long term drinking may damage the kidneys and become a hidden danger of kidney disease.

In addition to these hazards that can be listed,Long term consumption of high-temperature hot water can also reduce the body's immune system, leading to susceptibility to infection.

Because long-term consumption of hot water can consume the body's vitamin C, leading to various health problems such as smooth and weak muscles, dry and dehydrated skin.

Therefore, we should try to avoid drinking high-temperature hot water as much as possible,And choose flowing tap water or professionally filtered water sources to ensure water hygiene and safety.

So what kind of water is the healthiest to drink?

Many friends are very afraid after watching the potential hazards of overnight water, yin and yang water, thousand boiling water, and high-temperature water.

Because these are the drinking water that we come into contact with the most in our daily lives.

So besides these waters, what is the healthiest drinking water?

The healthiest drinking water does not have a certain standard or type,Because drinking water should be reasonably selected based on factors such as one's physical condition, environment, source and quality of drinking water.

Regardless of the type of drinking water, its health and safety should be very important.

Instead of searching for the healthiest drinking water, it's better to master some methods for selecting healthy drinking water.

In our real life, there are several types of water that are already very healthy.

The first type is pure water, which is a type of water that removes impurities from water,Because after multiple filters and treatments, most of the pollution and impurities in the water are removed.

However, excessively pure water may have a certain impact on health due to the loss of some beneficial minerals.

The second type is mineral water,Mineral water is naturally formed water with specific components and minerals, which may contain various beneficial minerals.

But it should be noted that the mineral composition in different mineral water is different.

Therefore, before drinking, one should pay attention to the composition table of mineral water and choose the mineral water that is suitable for oneself.

The third type is tap water, which refers to water purified and treated by a water plant.

In general,The purified tap water from standard and standardized water treatment plants can also be safely consumed.

This type of water is also the most common water in people's homes, but due to regional and seasonal differences in water quality, it is recommended to conduct tap water testing before drinking.

In short,Choosing suitable drinking water for individuals requires comprehensive consideration of quality, health, and water environment.

After all, water is the source of people's lives. It is recommended to choose a water source that has been proven to be of high quality, safe, and healthy,And pay attention to maintaining the cleanliness and hygiene of water quality.

Summary

With the improvement of the overall level of society, people are also paying more and more attention to their own living standards

Especially in terms of diet and drinking water, if you are not careful, it may harm your body.

Elderly people often say that they should drink more hot water, but we need to be clear that we cannot drink hot water that is too hot.

Hot water below 65 degrees Celsius is the most suitable for us.

So what are your drinking habits in daily life?Welcome to leave a message to share.

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