Tonifying Qi and nourishing blood never starts with spending money, and can be done in daily life!
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Ji Xianlin: He suffered a lot in his life, but he lived to the age of 98 safely, relying on the "three no" regimen
From ancient times to the present, countless people have scattered their wealth in pursuit of the so-called longevity. Ancient emperors, after sitting on the rivers and mountains and possessing countless treasures, only hoped for immortality...
Doctor's Pain: Destroying Your Health is the Top 10 "Good Habits" Believed by Everyone
At a certain age, people may feel more deeply that physical health is the prerequisite for a happy life. althoughMany people are constantly learning how to maintain good health...
Why is the Circadian rhythm closely related to the changes of yin and yang in traditional Chinese medicine?
Wen | Wu SirEditor | Eucommia ulmoidesInsomnia, also known as insomnia, refers to a subjective experience of feeling dissatisfied with the duration and quality of sleep despite appropriate sleep opportunities and environment, and affecting daytime social function.With the rapid development of modern society, fast-paced, high-intensity, irregular living habits directly or indirectly lead to the incidence rate of insomnia increasing year by year...
Staying up late for a long time can cause depression? So this will ruin our dopamine!
Dopamine dressing, like knocking over a color palette, was the hottest internet traffic password of the summer, followed by the popular marketing of "dopamine" for everything.So what exactly is dopamine? Behind this psychological term, there may be hidden passwords for your wealth and health...
Emotional illness is more terrifying than physical illness
There is a saying in "Montaigne's Essays" that goes, "If we are calm, we will see things differently. Otherwise, it is our emotions that manipulate us, and we speak with emotions, not ourselvesUpon careful consideration, it is indeed so...
As the old saying goes, "When a person grows old, they will live a long life after enduring two obstacles." What does "two obstacles" mean? Elderly people should pay attention
#Headline Creation Challenge#Life is like a journey. Along the way, there are not only beautiful scenery, but also difficult mountains and steep mountains to climb...
As the saying goes, "If you thin your back one inch, your life will last ten years." What exactly does that mean? Let's take a look today
As the longest lived primate in the world,The pursuit of health and longevity by humans has been quite enthusiastic since ancient times. From the pursuit of immortality by the first Qin Shi Huang to the pursuit of immortal pills by Emperor Wu of Han, from the yearning for longevity detailed in ancient books and folk prescriptions to the fame of modern longevity villages, it is enough to see people's perseverance for longevity...
Organized the differentiation and response of yang deficiency, yin deficiency, qi deficiency, and blood deficiency!
Take a look at the tongue images of the four major deficiencies for reference:Attached with normal tongue image reference:Look at the connection between these four virtual entitiesTake a look at the commonly used formulas in traditional Chinese medicine:...
It's not too late to break the 12 most terrifying eating habits
Eating is also a technical activityI set up a flag:Pull up the next table, Xiao ZhaoI stopped checking my phone for lunch todayTell me...
Is the scrotum damp and urine yellow and turbid? A prescription that can clear heat and remove dampness, nourish yin and sweat, and keep you dry
Wet scrotum refers toA condition in which the external genitalia and surrounding areas (including the inner thighs near the perineum) often sweat profusely and have a foul odor.Although there is no pain in dampness, patients are prone to discomfort and may even find it unbearable...
Central media exposed the chaos of "deadly toxic clothing", with carcinogens exceeding 20 times the limit! Stop buying recklessly
Previously, CCTV had reported a news that the State Market Supervision Bureau found that the content of "Benzidine" in the clothes sampled by an online clothing factory was far higher than the national standard when testing the clothes of the factory.This news has shocked many people...