Unexpectedly, 'waking up early' may be more dangerous than staying up late! It's healthier to wake up at this time
Everyone knows the dangers of staying up late, but did you know that 'getting up early' may be even more terrifying than staying up late! What harm does waking up too early bring to the body? How should we sleep well? This will take you to learn more~01Getting up early may be more terrifying than staying up late? More damaging?Good sleep is a key factor in ensuring physical and mental health. Everyone knows that staying up late is not good for the body, and going to bed early and getting up early is good for the body...
After the age of 50, the body shows a cliff like aging! Reminder again: Delaying aging is important as these three points are important
followIn middle age, people will find that their body is getting worse and worse than before, and even their skin is becoming more relaxed day by day. Actually, this indicates that we are gradually moving towards aging, especiallyAfter the age of 50, the aging of the body will be more pronounced!Not paying attention to the body can easily lead to cliff like aging!Except for some who have used technology to become the goddess of frozen age, most of us inevitably move towards decline...
How terrifying is excessive 'indulgence' and can it harm the body? Will self-discipline really get better and better
Like, follow, share, and receive fresh and interesting stories! Thank you for your support!Xiao Jun is 20 years old and studying at a university in Guangdong. Currently, he is a junior student...
Where does sweat come from and where does disease come from? Traditional Chinese Medicine: These four types of sweat are not detoxifying, but rather having physical problems
Before reading this article, we sincerely invite you to click on itFollow, convenient for you to access a series of high-quality articles at any time, as well as for discussion and sharing. Thank you for your support~Summer has arrived, sweating is a normal thing...
It is the "king of dispelling dampness", 10 times stronger than Job's tears. It persists in eating every day, tonifying the spleen and dispelling dampness, and staying away from various diseases
In summer, many people experience symptoms of heavy dampness, such as sticky mouth, excessive phlegm, heavy body, drowsiness, oily hair, and hair loss. As the saying goes, obese people have more phlegm and dampness, which can also cause obesity...
In summer, relying on air conditioning to survive? Come on, stop it
This summer, everyone felt the heat wave rolling. High temperature weather can overload the human body's temperature regulation system...
Entering Traditional Chinese Medicine | Applying the Thinking of "Taking Images and Comparing Categories" to Treat Eye Surface Diseases
In an instantEditor | Appreciate both refined and popular tastesBefore reading this article, we sincerely invite you to click on itFollowIt not only facilitates your discussion and sharing, but also brings you a different sense of participation. Thank you for your support...
After investigating 11000 middle-aged and elderly people, it was discovered that people who love playing mahjong have these changes in their bodies!
Before reading this article, please click on "Follow" to facilitate your discussion and sharing, as well as bring you a different sense of participation. Thank you for your support...
How is the method of tonifying the kidney and nourishing blood in traditional Chinese medicine applied to the treatment of recurrent miscarriage?
Wen | Doctor ChiEdit | the Taihu Lake CarpRecurrent miscarriage refers to the loss of the fetus before 28 weeks of pregnancy due to two or more consecutive spontaneous abortions.The probability of recurrent miscarriage in women of childbearing age is about 1% to 5%, and the rate of embryo loss after re pregnancy in patients who have had more than three consecutive natural abortions is 73% to 84%...
Don't have 5 bad habits when frying vegetables or washing dishes, 2 of which can cause cancer! Hurry up and make changes
What are the other tips for cooking, cooking, and washing dishes? Many people don't think so!Have you ever thought that the person in charge of the spoon at home, who eats three meals a day in the kitchen every day and occasionally doesn't mind a few times? Over time, it really has an impact on health.Two bad habits of stir frying, why notPay attention to the people at home who are in charge of cooking...
After investigating 11000 middle-aged and elderly people, it was found that those who love playing mahjong will eventually become like this
Is playing mahjong good or not? This time even American Scientist have spoken.A research team from the University of Georgia in the United States analyzed nearly 11000 residents aged 45 and above and found that more frequent social activities are associated with better mental health, and middle-aged and elderly people in cities who play mahjong are less likely to feel discouraged...
When buying groceries at the market, it's best not to buy these three items as they are mostly fake. Hurry up and remind your family!
For the vast majority of people, they like to go to the vegetable market when shopping because they believe that the food in the market is relatively fresh and has a particularly high cost-effectiveness. Especially for the elderly, their love for the vegetable market is unparalleled...