The World Health Organization has named 'carcinogenic water'! Thousand Boiling Water, Overnight Water, and Yin Yang Water are not. I advise you to stay away from them

Wen | Doctor LuEdit | XihefollowDrinking water is one of the most important behaviors for human life.Water is crucial for our physical function, health, and survival

Wen | Doctor Lu

Edit | Xihe

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Drinking water is one of the most important behaviors for human life.

Water is crucial for our physical function, health, and survival.

As the main component of our body,Water provides us with the functions of maintaining normal body temperature, digesting food, transporting nutrients, and cleaning the internal organs.

Drinking enough water every day helps to maintain a balanced state of the body.

It helpsEliminate metabolic waste and toxins, promote blood circulation, and maintain normal organ function.

Like the kidneys, heart, and brain, water still risesTo lubricate joints, protect spine and ligamentsThe important role of maintaining skin elasticity and brightness.

In addition,Water also has a positive impact on our mental health.

Drinking water can helpRelieve fatigue, anxiety, and stress, increase attention and concentrationIt improves our emotional state, making us feel fresher and more energetic.

But drinking water is also important, recentlyIn public documents, WHO defines boiled water above 65 degrees as Class 2A Carcinogen.

It must be strange to see that boiling water is defined as carcinogenic water? Is our hot water actually a "carcinogenic water"?

Is the hot water consumed in daily life carcinogenic?

We in China have had the habit of drinking hot water since ancient times, which is also a part of Chinese culture,Traditional culture believes that hot water has the functions of warming and tonifying, promoting blood circulation, and promoting metabolism.

Drinking hot water is considered a mild dietary therapy method that can helpRelieve physical discomfort, promote normal blood circulation and digestive system operation.

Drinking hot water is ingrained in our daily lives, after all, the first treatment that comes to mind when catching a cold is drinking hot water.

So, is the hot water we traditionally drink carcinogenic water?

It can be said responsibly that it is notLet'sThe hot water mentioned is around 45 degrees CelsiusInstead of hot water above 65 degrees Celsius.

So everyone can rest assured. When sick, it is important to drink plenty of hot water to promote the functioning of the body and improve it as soon as possible.

Why is hot water above 65 degrees Celsius carcinogenic?

First of all, there is no scientific research proving that Water heating will produce cancerous substances:Hot water itself does not contain CarcinogenMoreover, high temperatures can kill bacteria and viruses, helping to maintain the hygiene of drinking water.

The reason why the World Health Organization defines hot water above 65 degrees Celsius as carcinogenic water,It is because when people drink boiling water, the hot water entering the human body can cause damage to the human body!

After drinking hot water,Excessive temperature may cause harm to the human body.

Hot water at temperatures above 65 degrees Celsius may cause burns or burns to the skin and oral mucosa.

In addition,Irritation caused by oral and esophageal mucosa, leading to oral mucosa canceration and eventually developing into Esophageal cancer.

Therefore, when using hot water, we should pay attention toSuitability of temperature, avoiding contact with overheated water.

When everyone is drinking water,Suggest cooling hot water to a suitable temperature before drinkingTo avoid adverse effects on the oral and digestive systems.

In summary,There is currently no scientific evidence to suggest that hot water above 65 degrees Celsius can produce carcinogens.

However, excessive temperatures can cause harm to the human body, stimulating our esophagus and mouth,It eventually developed into Esophageal cancer.

So we shouldPay attention to the suitability of hot water temperature and avoid prolonged consumption of overheated water.

Can I drink water overnight? Can it cause cancer?

Our Chinese nation has had a good tradition since ancient times, which is not to drink overnight water.

Many people believe that overnight water is harmful, as drinking it can be harmful to the body and can lead to illness.

But this view is incorrect,According to scientific research, overnight water does not cause cancer or produce harmful substances.

However, we need to note that,The quality and storage conditions of water may have an impact on its safety.

If water is contaminated during storagePollution or bacterial growthDrinking such water may pose certain health risks.

Therefore, in order to ensure the safety of drinking water, it is recommended that everyone follow the correct storage methods,If water is stored in a clean container, avoid prolonged storage, and handle or boil it appropriately when needed.

In addition,Choose a reliable source of drinking waterIt is also an important measure to ensure water quality.

In short, although there is no conclusive evidence to suggest that overnight water can cause cancer, weWe should still remain vigilant and take appropriate measures to ensure the safety of drinking water.

Let'sHot water is not a so-called carcinogenic waterOn the contrary, heating treatment can remove harmful substances from water, making drinking water safer.

What we should really avoid drinking is just boiled water, itIt can damage our oral mucosaLong term consumption can cause cancer.

And the overnight water we often talk about does not produce harmful substances, as long as it is stored properly, there will be no problem.

But it is still recommended that everyone drink fresh water and avoid drinking aged water that has been stored for a long time.

What do you want to say about this? Welcome to leave your thoughts in the comments section!

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