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The champion of lowering blood pressure has been found. Eating a little of these 5 vegetables every day can help lower blood pressure!

Regimen 2023-05-17 09:10:12

Hypertension is one of the chronic diseases with a high incidence rate in China. According to a survey, the number of hypertensive patients in China has exceeded 300 million, with an average of one hypertension in every four people...

Tea lovers have a long life? Henan Centenarians Share: Their Favorite "Four Treasures" in Daily Life, Useful

Regimen 2023-05-17 03:46:09

Long lived people are common nowadays, as their living and medical standards are getting better and better. Indeed, a person's lifespan is closely related to these two points, but what is more crucial is their personal lifestyle habits...

Drinking tea in summer is good for one's health. Whether it's male or female, drinking 5 types of "alkaline tea" regularly can moisturize dryness and reduce heat, making one feel good

Regimen 2023-05-16 22:36:08

Drinking tea in summer is good for one's health. Whether it's male or female, drinking 5 types of "alkaline tea" regularly can moisturize dryness and reduce heat, making one feel goodAlthough air conditioning can help prevent heatstroke, prolonged exposure to it can inevitably lead to physical colds and colds...

Do you know the favorite ingredients of the liver? Season change in spring and summer, stir fry a few "liver protection delicacies"

Regimen 2023-05-16 20:34:06

#Do you know all the favorite ingredients of the liver#The liver is one of the most important organs in the human body, responsible not only for metabolism and waste excretion, but also for filtering toxins.Due to the poor diet and lifestyle of modern people, liver disease has become a common health problem, and daily protection of our liver is very important...

#Support Tiktok to spread positive energy

Regimen 2023-05-16 17:51:50

High quality protein that enhances immunity.5:30 am, 4:00 pm during live streaming...

Should one eat less meat when they are old? Suggestion: These three types of meat should be eaten frequently after the age of 50, with strong legs and full vitality

Regimen 2023-05-16 13:53:49

The older you get, the more you focus on health issues, because as you age, your body's recovery ability decreases. Once you have any problems, your recovery is slow and not as good as that of young people...

Eating melons in summer is just right! Dr. Putuo reminds us to pay attention to these situations

Regimen 2023-05-16 11:19:52

This week, Xiaoman is approaching, and the temperature has also climbed to over 30 degrees. Summer is beckoning to us...

Which one has high nutritional value, such as eggs, duck eggs, goose eggs, or quail eggs? Doctor: Six types of eggs need to be eaten less

Regimen 2023-05-16 10:32:08

I believe that many people often like to eat some egg foods in their daily lives, which have high nutritional value and high-quality protein. They also have great benefits for human health...

What happens after eating a boiled egg in the morning? Suggest understanding if the liver is not good

Regimen 2023-05-16 10:17:52

Eggs are a frequent customer on our dining table, and the common way to cook eggs is to boil them in water. Eating boiled eggs every morning is very convenient, and it can also supplement various nutrients that the body needs...

Men should maintain their vitality after the age of 50 by taking supplements and Viagra, rather than doing five aspects of exercise well

Regimen 2023-05-16 04:25:47

Many male friends must have had this experience. After the age of 50, they will become powerless in many aspects of life...

These ten foods are good for the body. Suggestion: buy them regularly for the elderly at home to eat

Regimen 2023-05-16 03:25:57

Hello everyone, I am Yun Jie's homely delicacy. Every day, I share with you the simplest ingredients to make the most delicious dishes that suit your taste...

Who has a longer lifespan between long-term rest and daily exercise? Survey 36383 elderly people and provide answers

Regimen 2023-05-15 19:21:47

Uncle Wu is 60 years old this year. During a physical examination about five years ago, he was found to have arthritis in his right knee, but there were no discomfort symptoms at the time, so he didn't take it seriously...