There are three treasures for women to tonify their kidneys. It is recommended that women over 30 years old eat three more foods, which are pure natural and healthy
Due to high work pressure and limited physical activity, modern people are prone to systemic organ dysfunction, with kidney deficiency being one of them. The main manifestations of female kidney deficiency are mental fatigue, dizziness, tinnitus, lumbar spine pain, forgetfulness and hair loss...
55-65 years old is the "golden age for nourishing life", and four minor illnesses have been identified and treated early! Be sure to show it to your parents
True aging refers to the stage where the functioning of various organs in the human body gradually declines and various functions of the body slowly decline. Changes that occur only in terms of age, image, appearance, and other aspects cannot fundamentally represent the psychological age of the population...
Is there any scientific basis for sleeping earlier and dying earlier? Research results provide answers
Hello everyone, I am Dr. Shuyan...
These 5 drugs cannot be taken casually. Some foreign and domestic drugs have been banned, and many people still consider them as regular medicines
The fast-paced life puts a lot of pressure on everyone. It is inevitable that people will get sick once they walk in the world, and if they have a fever or a cold, they will be hospitalized for surgery...
Liu Wei Di Huang Wan cannot be consumed indiscriminately, and there are three types of people who cannot eat it for a long time
When it comes to Liu Wei Di Huang Wan, many people are influenced by its networking. When it comes to kidney deficiency, one often thinks of Liu Wei Di Huang...
Suggestion: After the age of 50, rather than eating meat, you should also eat three types of "high selenium vegetables". The more you eat, the healthier you will be
seleniumRespected by domestic and foreign medical expertsThe spark of lifeEnjoyLongevity elementHeart GuardianOur reputationThe role of health cannot be replaced by any other substance, and evenDirectly determines the existence of lifeyesTrace elements that humans need to supplement throughout their livesAs the saying goesIt's better to have good health than to have good health than to have gold and silver50seleniumThese three ingredients are on the market in large quantitiesseleniumyes13It is recommended that middle-aged and elderly people eat more without meatEnhance immunity, prolong lifeNimble hands and feet, energetic mind, head and feet1 GarlicIn theseleniumIn the leaderboard,garlicrank firstKnown asThe King of Natural Medicinesgarlic100selenium1four2ugyes13garlicdevelop immunity from diseaseDelaying agingRecommended practice:Braised Lamb with Garlicone23garlictwoBoil lamb in a pot under warm water for 2 minutes to remove any blood foam. After boiling, remove it and rinse thoroughly with warm water to avoid tightening the meat quality...
Why are 160/100 people okay when they have a cerebral infarction with blood pressure of 145/95? Maybe I understand after reading it
For middle-aged and elderly people, everyone pays close attention to their own blood pressure. If their blood pressure cannot be adjusted in a timely manner, it may lead to blood vessel blockage in the human body, ultimately posing a threat to their health...
What will happen to people who take one vitamin C tablet for a long time? Can vitamin C be consumed every day?
Uncle Zhang, you have been feeling weak in your legs and feet recently, and your mental state is also insufficient. Buy a box of vitamin C to eatLast time you asked me to buy something that I haven't finished yet, stop talkingUncle Zhang, who was buying medicine, was stopped by the salesperson at the pharmacy again...
One detoxification, two bowel movements, three tonifying qi and blood, selenium is 30 times that of onions! Suggest middle-aged and elderly people to eat regularly
Introduction: One detoxification, two defecation, three tonifying qi and blood, selenium is 30 times that of onions! It is recommended that middle-aged and elderly people eat regularly, have agile hands and feet, and be energeticThe smoke and fire in the human world are the most soothing to the hearts of ordinary people. Firewood, rice, oil, and salt are the most ordinary, simple yet can warm the tired body...
Men with prostatitis usually have 5 symptoms, early knowledge and early recovery
Introduction: The prostate gland in men is a very important organ in the body. The health of the prostate gland is related to the happiness of men's lives, as it plays an important role in the metabolism and excretion of toxins in the human body...
Is long-term consumption of "liver protection tablets" good or bad for the liver? Don't guess again, a case study shows the truth
Introduction: With the continuous improvement of people's living standards, their life and work pressures have become increasingly high, and under these problems, unhealthy lifestyle and dietary habits have gradually developed,Although you may not see any problems when you are young, as you age, it can also easily damage the liverInducing various liver problems.The liver is the largest detoxifying metabolic organ in the body, which can help promote the excretion of toxins from the bodyTo maintain normal operational functions...
It is suggested that the middle-aged and elderly people should eat less Mantou and porridge for breakfast, and eat more of these four kinds of food, which is low fat, full and healthy
"Experts say: Eat less Mantou porridge in the morning""Elderly people eat less Mantou porridge in the morning""Experts advise the elderly to drink less Congee in the morning"Breakfast is the first meal after 12 hours of gastric emptying, and is the key to activating the day. If breakfast is not good, both work and life throughout the day will be affected...