Drinking water on an empty stomach in the morning is more harmful than not having breakfast?

Drinking water on an empty stomach in the morning is more harmful than not having breakfast?

Do you have the habit of drinking water on an empty stomach in the morning?Many people are enthusiastic about drinking a glass of water in the morning, which can replenish the water lost by the body's metabolism during sleep, promote defecation, and clear the brain; To a certain extent, it can help reduce blood viscosity, reduce incidence rate of myocardial infarction, thrombosis, etc.But some people also say that drinking water on an empty stomach in the morning can cause many bacteria to enter the intestines and stomach, posing a threat to human health, and even more harmful than not eating breakfast...

Nourishing the stomach relies on one protection, two meters, three waters, four acupoints, and five defenses

Nourishing the stomach relies on one protection, two meters, three waters, four acupoints, and five defenses

The Yellow Emperor's Internal Classic records that "human beings are based on water and grain" and "the five internal organs are all endowed with qi in the stomach; the stomach is the foundation of the five internal organs". The stomach is an important organ in the human body that digests and absorbs food...

Friends with poor stomachs, 3 major rules, 8 precautions # gastrointestinal

Friends with poor stomachs, 3 major rules, 8 precautions # gastrointestinal

Friends with poor stomachs must watch this video. The video is a bit long, but it can definitely help you...

Phlegm in the throat

Phlegm in the throat "is the most afraid of it. It costs 2 yuan per kilogram, tonifying qi, reducing phlegm, benefiting the intestines and stomach, and having a strong and healthy body

Hello everyone, I am Xiaoli. Do you often feel symptoms of phlegm in your throat that cannot be coughed out? If there is such a situation, do not ignore it...

Does soybean milk nourish the stomach? You may not have imagined the truth! After reading, transfer to important ta!

Does soybean milk nourish the stomach? You may not have imagined the truth! After reading, transfer to important ta!

Do you drink soybean milk to nourish your stomach?Tian Yantao, Chief Physician, Pancreatic and Gastric Surgery Department, Cancer Hospital, Chinese Academy of Medical Sciences.Drinking soybean milk is better than drinking milk...

Does drinking Congee and eating noodles really

Does drinking Congee and eating noodles really "nourish the stomach"? Nutrition experts: To achieve these is truly nourishing the stomach

Wen Wen is a hairdresser from Hebei, a mother of two children. Due to her busy haircut work and irregular eating habits, she likes to eat spicy and stimulating foods, and her stomach often feels uncomfortable...

Women insist on drinking millet porridge every day to moisten the intestines, nourish the stomach and regulate sleep. How will they feel six months later?

Women insist on drinking millet porridge every day to moisten the intestines, nourish the stomach and regulate sleep. How will they feel six months later?

Huang Min (pseudonym) is a white-collar worker who was diagnosed with chronic gastritis six months ago. The doctor advised her to pay attention to her diet and not eat too much hard and irritating food to avoid further harm to her stomach...

These three vegetables are longevity vegetables, which can tonify the kidneys, nourish the spleen and stomach, and promote digestion. It is recommended to eat them twice a week

These three vegetables are longevity vegetables, which can tonify the kidneys, nourish the spleen and stomach, and promote digestion. It is recommended to eat them twice a week

Hello everyone, I am Xiaoju!Bama County, Guangxi is a "hometown of longevity in the world",There are many elderly people there who can live to be over 90 years old. They can still go up the mountains to chop firewood every day, walk with flying feet, and live a lively life without the pressure of big cities...

Ten stomach diseases and nine colds. Traditional Chinese medicine only uses two herbs, one warm and one clear, to save your stomach from deficiency cold

Ten stomach diseases and nine colds. Traditional Chinese medicine only uses two herbs, one warm and one clear, to save your stomach from deficiency cold

As the saying goes, ten stomach diseases and nine colds are not unreasonable, because in traditional Chinese medicine, the stomach likes warm and dislikes cold, which means that a warm environment is conducive to ensuring the normal work of the stomach, and cold is the culprit that disrupts the normal work of the stomach.We say that cold is a yin evil, and its pathogenic characteristic is to damage yang...

Congee is easy to digest, but it can't nourish the stomach. How should we nourish the stomach if there is something wrong with it?

Congee is easy to digest, but it can't nourish the stomach. How should we nourish the stomach if there is something wrong with it?

The current pace of society is very fast, and many of Hua Zi's friends are often too busy to attend to meals, so their stomachs have fallen into a "root cause" and they always feel uncomfortable from time to time. A friend asked Huazi what to do if he always has stomach pain? Huazi said that stomach diseases focus on "treating three points and nourishing seven points"...

Should aspirin enteric coated tablets be eaten on an empty stomach or after meals?

Should aspirin enteric coated tablets be eaten on an empty stomach or after meals?

The answer is to eat on an empty stomach. For this issue, our common belief is that since aspirin may harm the stomach, should it be safer to eat after meals? This idea is not wrong, but please pay attention to the three words' enteric coated tablets'...

Having an appetite, eating less is due to a strong stomach and weak spleen. If you remove it, you will lose the spleen and stomach

Having an appetite, eating less is due to a strong stomach and weak spleen. If you remove it, you will lose the spleen and stomach

If you have a strong stomach, weak spleen, and an appetite, you will lose if you eat too little. Our stomach is mainly responsible for receiving and spleen is responsible for transportation, which means that there is not much problem with the stomach...