Getting up early and drinking water on an empty stomach is more harmful than skipping breakfast? Do these four things in order
Have you maintained good habits after waking up in the morning, which are linked to health? If you don't do the right things in order, but make mistakes early in the morning, it can cause harm and eventually become a trigger for certain diseases. Some people drink water on an empty stomach and think it can eliminate harmful substances accumulated in the intestines, but some people remain skeptical and think that drinking water on an empty stomach is not recommended, and the harm is greater than not eating breakfast...
Before going to bed for three hours, stick to eating it three times a week. The moisture is splashing out, the stomach is deflated, and sleep is better
The summer weather is hot, and our appetite is also getting lower and lower. Especially for some friends who have poor sleep, they can't sleep at all until 2 am in the summer...
Drinking water on an empty stomach in the morning is more harmful than not having breakfast? After waking up, do 5 things in sequence
Xiao Ming took a few days off, and his parents arranged for him to stay at his grandfather's house for a few days. He was originally quite happy because no one was watching him and he could play to his heart's content...
The stomach is most afraid of "8 words". Here are some simple and effective tips to cultivate a good stomach!
Source: WeChat official account of TCM...
Is "Traditional Chinese Medicine Not Allowing Eating Fruits" on the Hot Search? Here are some fruits that don't harm the spleen and stomach
Entering the midsummer,A large number of fresh fruits and melons are on the market.We all know that fruits are rich in nutrients,However,People's reactions to eating fruits are different:It's not unusual for some people to treat fruits as food,Some people also eat a little more fruit,It's easy to have stomach or throat painYesterday, a Weibo hot searchHas attracted many netizens' attention:For this hot search,Many netizens believe that this conclusion is too one-sided,And gave my own viewpoint:(All screenshots above are from Weibo)So, can people with spleen and stomach deficiency eat fruits?How to determine what fruit is suitable for oneself to eat?I have an appointment to sort out and organize for you...
It only takes four steps from gastritis to stomach cancer! Young people, quit these dietary habits quickly
recently#Gastric cancer is almost always eaten#The topic rushed to hot searchIrregular dietBinge eatingLove to eat heavy flavorsThese bad habitsCausing stomach problemsWhich may lead to gastric cancerAccording to the National Cancer Center in 2022Published data display480000 new cases of gastric cancer in China in 2020Next only to lung cancer and colorectal cancerIn recent yearsMany young people also suffer from stomach cancerAnd the younger the age of onsetThe higher the degree of malignancynowadaysWhy is gastric cancer increasingly favoring young people?This starts with 'eating'Skipping breakfastWhen sleeping at night, stomach acid is still secreted in small amounts, and after 8 hours of accumulation, it is enough to cause damage to the stomach.If you don't eat breakfast at this time and fill the stomach with food, the concentration of stomach acid will rise again, making it easy to find chronic gastritis and gastric ulcers...
It's better not to eat meat in midsummer than to eat this "water ganoderma"! Eating raw to clear heat and cooked to nourish the stomach
In a few days, there will be a small heat stroke, as the saying goes, "A small heat stroke, a big heat stroke, steam up and cook down. This weather is becoming more and more like a "sauna", and soon I feel sweaty and uncomfortable everywhere...
The habit engraved in the DNA of Chinese people: even in hot weather, one should cover their stomachs
There is a habit that can be said to be engraved in the bones of every Chinese person. Recently, this incident has also made headlines and resonated with netizens: # Chinese people need to cover their stomachs no matter how hot they get...
Drinking water on an empty stomach in the morning is more harmful than not having breakfast? After waking up, do 6 things in sequence
In an instantEditor | Appreciate both refined and popular tastesBefore reading this article, we sincerely invite you to click on itFollowIt not only facilitates your discussion and sharing, but also brings you a different sense of participation. Thank you for your support...
Which is more harmful, "eating a midnight snack before going to bed" or "sleeping with an empty stomach"? No more entanglement after reading
Xiaoyu (pseudonym), who has just turned 28, has been working in Shenzhen since graduation. Due to being engaged in the foreign trade industry, Xiaoyu often sets out early and returns late...
The "killing power" of gastroesophageal reflux is really great. Stay away from these foods and the stomach will appreciate you
When it comes to reflux, most people believe that this is a normal manifestation, but it is actually closely related to gastroesophageal reflux disease. When this situation occurs, it is often something in the stomach that flows back to the mouth or throat...
Frequent bloating, very uncomfortable? There are three traditional Chinese medicine tonics that help the stomach "dissipate qi"
Stomach bloating is a common symptom in our daily life. If the stomach swells up, it's not like sitting or standing, and it feels uncomfortable...