After investigating 11000 middle-aged and elderly people, it was discovered that people who love playing mahjong have these changes in their bodies!
Before reading this article, please click on "Follow" to facilitate your discussion and sharing, as well as bring you a different sense of participation. Thank you for your support...
After investigating 11000 middle-aged and elderly people, it was found that those who love playing mahjong will eventually become like this
Is playing mahjong good or not? This time even American Scientist have spoken.A research team from the University of Georgia in the United States analyzed nearly 11000 residents aged 45 and above and found that more frequent social activities are associated with better mental health, and middle-aged and elderly people in cities who play mahjong are less likely to feel discouraged...
Middle aged and elderly people are too diligent in these four things, which is not a good thing or may lead to illness! Don't be careless
Birth, aging, illness, and death are all things that we cannot avoid. Everyone will gradually grow old, as if it were an invisible high wall, infinitely extending and increasing, and we cannot surpass it...
Girls' underwear is washed every day, but it still turns yellow and hard in the middle. What's the matter? Understand
Underpants, as personal clothing for everyone, have both the function of covering up shame and protecting personal health.But some wrong practices can also turn underwear into a "killer" of health, increasing the chances of women suffering from gynecological diseases...
Lack of Vitamin B12 will inform people of four phenomena, reminding that middle-aged and elderly people should pay special attention
As an essential nutrient for the human body, Vitamin B12 is responsible for producing a variety of substances and maintaining the normal operation of multiple functions of the body, but the body can not synthesize by itself, and must be supplemented by external intake, knowing that it is simple to supplement. However, the question is when do we need to supplement Vitamin B12?After a lack of vitamins, the body may experienceFatigue and fatigue, dizziness, pale complexion, depression, glossitis, jaundiceThere are various symptoms, but these are allNon-specificMany diseases can cause similar symptoms...
No matter how expensive this "meat" is, it should be eaten, especially for middle-aged men, to nourish the spleen, strengthen the kidneys, and enhance immunity
Hello everyone, I am Xiaoshi. Summer is a good time to learn, and the weather is hot,Excessive sweating and severe nutrient loss require timely supplementationMake up for the missing nutrients...
After the Dragon Boat Festival, it is recommended for middle-aged and elderly people to avoid 1 thing, 2 not to drink, and eat 3 things to nourish their energy and help them fall asleep
Dragon Boat Festival every year, health every yearSummer Solstice Three Geng Count Head FuDuring the dog days of high temperature and humidity, for middle-aged and elderly people whose physical condition is not as good as that of young people, after the Dragon Boat Festival, they should remember to avoid 1 thing, 2 not to drink, and eat 3 things to nourish their energy to cope with the hot and humid dog days.1Before using the air conditioner at home, it is important to remember to clean it first, otherwise the air conditioner that has been idle for several months will be filled with dust and bacteria...
What does it usually mean for middle-aged and elderly men to have longer eyebrows? Doctor: The reason should be well understood
Recently, the Xiaojiu backend received this private message:My grandfather is 89 years old this year, with a strong body and a good appetite. A few days ago, when I went back to see him, I found that his eyebrows were too long, which blocked my view...
Tomorrow's summer solstice, remind middle-aged and elderly people to remember: avoid 1 thing, 2 not to drink, adapt to the season, and spend the summer safely
Tomorrow will usher in the summer solstice. This year's summer solstice is quite special...
Middle aged and elderly people should not wash their hair, soak their feet, or take a shower. Pay attention to small details to avoid getting sick
Mr. Lin, 52 years old, loves to soak his feet very much...
10 signs of good health in middle-aged people
Don't forget to pay attention to your health while working hard. At this' watershed 'in life, we must strive to achieve the following 10 points!According to the Health Times, in less than a week of February this year, three actual controllers of A-share listed companies passed away due to illness...
The 'non aging vegetables' of spring are naturally high in folic acid! Suggest middle-aged and elderly people to eat more without meat
People are getting olderOn the contraryMore concerned about appearanceA group of old ladies gathered together and talked most about itWho has good mental health? Who doesn't show signs of agingExcept forExercise More to Stay YoungBesides, there is also a substanceFor middle-aged and elderly peopleThat's it'Non aging Element' - Folic Acid.folic acidNot only can itPromoting brain development in newborns, can stillEnough to delay middle-aged and elderly peopleBrain aging, prevention of Alzheimer's disease, improvement of memory, relief of insomnia and dreaminessWait, yesOne of the nutritional elements that middle-aged and elderly people would rather not eat meat than supplement...