No matter how expensive this "meat" is, it should be eaten, especially for middle-aged men, to nourish the spleen, strengthen the kidneys, and enhance immunity

Hello everyone, I am Xiaoshi. Summer is a good time to learn, and the weather is hot,Excessive sweating and severe nutrient loss require timely supplementationMake up for the missing nutrients

Hello everyone, I am Xiaoshi. Summer is a good time to learn, and the weather is hot,Excessive sweating and severe nutrient loss require timely supplementationMake up for the missing nutrients. What should I supplement in summer?To tonify the spleen and kidney.

Summer is hot and humid, which can easily cause moisture and make the belly bigger and bigger. The spleen and kidney are inseparable. The spleen is responsible for transporting and transforming water vapor in the body, while the kidney is responsible for filtering water vapor, converting it into urine, and expelling moisture. On the other hand, high temperatures in summer can lead to excessive internal consumption during physical work, making it most likely to cause kidney damage. So we need to eat someFood that nourishes the spleen and strengthens the kidneys, removes moisture, reduces belly fat, and enhances physical strength.

Pork bellyThis kind of food is not unfamiliar to everyone, it is the stomach of pigs, which has high nutritional value,The therapeutic effect of summer diet is very goodPork belly

Pork bellyIt contains protein, vitamins, as well as various minerals such as calcium, phosphorus, and iron. It has a sweet taste, warm nature, and can enter the spleen, stomach, and kidneys to replenish deficiency and damage, strengthen the spleen and stomach, and strengthen kidney yang,Especially suitable for the following four types of people:

Pork belly

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Method:

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Method:

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Tip:

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