Winter nourishing

Winter nourishing "the first meat"! To dispel cold and replenish qi, eating now is the most nourishing~ - mental clarity and time management tips

The cold wind was gradually rising, and in a blink of an eye, it was the most suitable time of the year to eat lamb. Lamb has always been an important ingredient for winter nourishment...

No matter how expensive this meat is, you should eat it often! First, dispelling dampness, second, strengthening the spleen and stomach, third, strengthening muscles and bones, making the body strong and less prone to illness - winter sunscreen for sensitive skin

No matter how expensive this meat is, you should eat it often! First, dispelling dampness, second, strengthening the spleen and stomach, third, strengthening muscles and bones, making the body strong and less prone to illness - winter sunscreen for sensitive skin

Introduction: After autumn, you must eat this meat no matter how expensive it is! One dispelling dampness, two strengthening the spleen and stomach, three strengthening muscles and bones, strong body, less illness, nourishing autumn!winter skincare for reactive skin"Happiness is that there are fireworks in the kitchen, cats and dogs in the yard, you and I in the morning and evening, two people in a room, she and I in the evening, and he asked me about Congee for three meals and four seasons." We should live slowly in life, eat well, love deeply, and live up to our expectations! Hello everyone, I am Xiaofeng, who loves food and life more...

Autumn supplements that are better than meat, nutritional competition ginseng! These three ways of eating are too delicious

Autumn supplements that are better than meat, nutritional competition ginseng! These three ways of eating are too delicious

Tofu is the main ingredient in Chinese vegetarian dishes and has always been popular among people, known as "plant meat".The so-called 'golden autumn tofu is like ginseng', have you had tofu this autumn?Why Eat Tofu in AutumnTraditional Chinese medicine believes that tofu has a sweet and cool taste, and can enter the spleen, stomach, and large intestine meridians...

A meat growing guide that every skinny person needs

A meat growing guide that every skinny person needs

#Don't tell skinny people how thin you are anymore#(Source: Life Times Weibo)...

Why do elderly people break bones after falling? After the age of 50, one should be willing to eat two types of meat or maintain good bones

Why do elderly people break bones after falling? After the age of 50, one should be willing to eat two types of meat or maintain good bones

For your better reading and interactive experience, and for you to see more content in a timely manner, click 'Follow' and we will update you with exciting news every day!This year'sMr. Chen happens to be 56 years oldHis son was transferred to Beijing due to work reasons, and Mr...

Drink cold water and grow meat? From 180 to 137, weigh 43 pounds, this formula is enough

Drink cold water and grow meat? From 180 to 137, weigh 43 pounds, this formula is enough

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What are the

What are the "small meat particles" in the neck and armpits? Can you pull it off directly with your hands? Don't ignore it anymore

Introduction: With the continuous improvement of people's living standards, people have attached great importance to skin management, especially for female friends. In order to make our skin smoother and more delicate, they will use expensive skincare products and beauty methods to help themselves maintain themselves, and they will frequently visit beauty salons...

This meat is even more expensive to eat. It can nourish the spleen, strengthen the kidneys, and enhance immunity. It's a pity if you don't understand how to eat it!

This meat is even more expensive to eat. It can nourish the spleen, strengthen the kidneys, and enhance immunity. It's a pity if you don't understand how to eat it!

In summer, the weather is hot, and we often eat raw, cold, and cold foods. Many people experience spleen and kidney deficiency, often feeling like they don't want to eat, and their waist and knees are sore and weak...

It is the first meat of summer, dispelling dampness, clearing heat, and nourishing both inside and outside! People who sleep poorly in hot weather and love to sweat should eat more

It is the first meat of summer, dispelling dampness, clearing heat, and nourishing both inside and outside! People who sleep poorly in hot weather and love to sweat should eat more

According to family doctorsIt's too difficult to eat meat in the summer!Although pork prices have recently fallen, wallets are still unable to afford it; Besides, when it comes to cows, sheep, and old hens, just hearing their names can make people feel hot and dry. Eating too much in the summer may add fuel to the fireMore importantly, the hot weather makes it difficult to swallow meat due to a lack of appetite...

It's better not to eat meat in midsummer than to eat this

It's better not to eat meat in midsummer than to eat this "water ganoderma"! Eating raw to clear heat and cooked to nourish the stomach

In a few days, there will be a small heat stroke, as the saying goes, "A small heat stroke, a big heat stroke, steam up and cook down. This weather is becoming more and more like a "sauna", and soon I feel sweaty and uncomfortable everywhere...

No matter how expensive this

No matter how expensive this "meat" is, it should be eaten, especially for middle-aged men, to nourish the spleen, strengthen the kidneys, and enhance immunity

Hello everyone, I am Xiaoshi. Summer is a good time to learn, and the weather is hot,Excessive sweating and severe nutrient loss require timely supplementationMake up for the missing nutrients...

The 'non aging vegetables' of spring are naturally high in folic acid! Suggest middle-aged and elderly people to eat more without meat

The 'non aging vegetables' of spring are naturally high in folic acid! Suggest middle-aged and elderly people to eat more without meat

People are getting olderOn the contraryMore concerned about appearanceA group of old ladies gathered together and talked most about itWho has good mental health? Who doesn't show signs of agingExcept forExercise More to Stay YoungBesides, there is also a substanceFor middle-aged and elderly peopleThat's it'Non aging Element' - Folic Acid.folic acidNot only can itPromoting brain development in newborns, can stillEnough to delay middle-aged and elderly peopleBrain aging, prevention of Alzheimer's disease, improvement of memory, relief of insomnia and dreaminessWait, yesOne of the nutritional elements that middle-aged and elderly people would rather not eat meat than supplement...