Latest research: thicker thighs lead to longer lifespan! But these two places are rough and may shorten your lifespan!
Many people feel worried about their thick thighs, especially women. For example, pants are always not suitable, waist circumference and leg circumference can only meet one of them, and the middle of thigh seams are also prone to wear and tear, but did you know? People with thick thighs may be healthier!However, if your waist and neck circumference are relatively thick, then you need to be careful! There may be multiple hidden disease risks, so let's take you to understand01Three benefits of thick thighs1...
What is missing in the body that leads to white hair? Pay attention to these four aspects, white hair may come back black
Recently, due to high work pressure, Xiao Li found that he had a few extra white hairs when washing his hair in the morning. Thinking of these days,I stay up late and work overtime every day, and my schedule is irregular...
Old age leads to old legs! Put away the "secret" of traditional Chinese medicine leg protection quickly
The saying 'old legs grow old before old age' is a common saying that makes a lot of sense. Just like a tree, if the age of the tree is too long, the roots will rot and cannot absorb nutrients properly, and the distant branches will wither and fall off...
What is the difference between a heart rate of 60 and a heart rate of 80? What type of heart rate is more likely to lead to longevity?
The heart rate of healthy adults in China ranges from 60 to 100 beats per minute, with most people ranging from 60 to 80 beats. There may be some differences in heart rate among people of different genders...
Middle aged and elderly people are too diligent in these four things, which is not a good thing or may lead to illness! Don't be careless
Birth, aging, illness, and death are all things that we cannot avoid. Everyone will gradually grow old, as if it were an invisible high wall, infinitely extending and increasing, and we cannot surpass it...
Sudden quitting smoking can be fatal, not only leading to cancer, but also heart attack? Tell you the truth
There is a saying among smokers that it is best for regular smokers not to quit smoking, as suddenly quitting smoking can be fatal. Is this sentence reasonable?In fact, there has always been controversy in society about quitting smoking and not quitting smoking...
Can long-term walking lead to the disappearance of two types of diseases? Doctor: Doing so after the age of 50 reduces the risk of illness
Grandma Bai used to be a professional nurse when she was young, working in the hospital for over 40 years. She had to stand and walk for long periods of time every day...
Drinking alcohol harms the liver? Doctor's reminder: Long term heavy drinking can lead to alcoholic liver disease and fatty liver disease
The concept of "drinking harms the liver" has deeply rooted in people's hearts, but there are still many people who hold the mentality of taking chances and believe that "drinking lightly is beneficial for the mood". But doctors remind that the damage of alcohol to the liver is cumulative over time...
Can eating pickled Chinese cabbage for a long time lead to cancer? You really need to eat fewer of the four types of food, even if you like them, it's not enough
Pickled Chinese cabbage is a kind of food made by fermentation. Its main raw materials are vegetables, such as cabbage, radish, etc...
These 5 behaviors of yours continuously deplete the yang qi in your body, leading to frequent diseases. Try to correct them as much as possible
You areDeficiency of Yang QiI told you not toTake a cold showerJust don't listen. When you check into the hospital one day, you'll know you're wrong Uncle Su was scolded by his wife Aunt Zhang again...
As the saying goes, "Old diarrhea and residual essence lead to poverty and longevity", what does it mean? In old age, remember the Four Don'ts
As the saying goes, "Old diarrhea and residual essence lead to poverty and longevity", what does it mean? In old age, remember the Four Don'tsCommon sayings come from ancient times, are popular among the people, and are widely used and passed down in rural areas, so some common sayings still have certain significance.But in rural areas, there are many common sayings, includingAbout daily life, there are things about crop harvest, things about building houses, and things about keeping the elderly healthyWait a minute...
Frequently doing these four things can lead to kidney essence deficiency! Traditional Chinese Medicine Teaches You How to Nourish Kidney Essence
Recently, Xiao Zhou has been frequentlyDifficulty falling asleepEven if you fall asleep, you won't be able to enterDeep sleepThroughout the night, either dreaming or waking up multiple times, Xiao Zhou feltExtremely exhausted bodyUnable to lift my spirits, I frequently lost my mind shortly after arriving at the company in the morning. Not only that, Xiao Zhou often feelsHeavy and weak limbsIt even affects the quality of sexual life...