Old age leads to old legs! Put away the "secret" of traditional Chinese medicine leg protection quickly

The saying 'old legs grow old before old age' is a common saying that makes a lot of sense. Just like a tree, if the age of the tree is too long, the roots will rot and cannot absorb nutrients properly, and the distant branches will wither and fall off

The saying 'old legs grow old before old age' is a common saying that makes a lot of sense. Just like a tree, if the age of the tree is too long, the roots will rot and cannot absorb nutrients properly, and the distant branches will wither and fall off. If it were a human, there would be a weakening of peripheral circulation and the appearance of unguarded armor, which is a manifestation of insufficient qi and blood in the limbs. However, the heel and knee of the lower limbs usually bear a large amount of gravity, coupled with the impact of movement and friction, which is prone to degeneration and can cause symptoms such as knee joint pain and heel pain. For the elderly, this is caused by weakened kidney qi and weak qi and blood circulation, while some middle-aged people experience this situation too early, mostly due to insufficient innate endowment or acquired excessive treatment, resulting in insufficient kidney qi.

Inadequate innate endowments are often due to factors such as poor physical fitness of parents, resulting in weaker physical fitness of children from birth. If children do not pay attention to maintenance, they are prone to premature aging; The day after tomorrow, excessive exercise is often caused by prolonged sitting and staying up late, excessive physical exertion, and prolonged illness.

Source: China Journal of Traditional Chinese Medicine

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