How terrible is the lack of Vitamin B6? The two types of skin changes are signals, don't take it lightly!

How terrible is the lack of Vitamin B6? The two types of skin changes are signals, don't take it lightly!

Among the B vitamins, the well-known one should be vitamin B9, which is commonly referred to as folic acid,During the preparation period and pregnancy period for women, doctors will recommend supplementing folic acid to prevent fetal neural tube abnormalities.Some patients with cardiovascular disease will takefolic acidReduce the content of low-density lipoprotein and triglycerides in the human blood, thereby clearing plaques in the blood and reducing the burden on blood vessels, reduce the incidence of cerebral infarction and other cardio cerebral Vascular disease...

The 2023 three volt schedule is out! Take care of yourself during the most dangerous 40 days of the year!

The 2023 three volt schedule is out! Take care of yourself during the most dangerous 40 days of the year!

As the old saying goes, 'Cultivate three or nine in winter and three or five in summer'.Sanfu is the hottest period of the year and the most important time for health preservation...

In summer, there is no blockage. Drinking soup to moisten the lungs and organs. After entering summer, drinking six more courses of lung nourishing soup will ensure the health of the whole family

In summer, there is no blockage. Drinking soup to moisten the lungs and organs. After entering summer, drinking six more courses of lung nourishing soup will ensure the health of the whole family

Declaration: The copyright of this article belongs to the original author. If there is any source error or infringement of your legitimate rights and interests, you can contact us and we will promptly handle it...

After three baths, one's life is thinner than paper? Which

After three baths, one's life is thinner than paper? Which "three baths" cannot be taken? The doctor will tell you the answer!

Wen | Wang sirEditor | Wu YoufollowTaking a shower is something we must do every day, especially now that the weather is getting hot. Taking a shower before going to bed every night will make us feel refreshed and comfortable, and we can also have a good night's sleep...

Eating vitamins every day, you actually eat Liver failure? Doctor's advice: Don't eat these three vitamins indiscriminately

Eating vitamins every day, you actually eat Liver failure? Doctor's advice: Don't eat these three vitamins indiscriminately

Article | Luo XuechuanEditor | DaewoofollowXiao Hu usually has poor physical resistance, and due to frequent overtime and lack of exercise, his physical fitness has been poor and he often falls ill. He heard people say that he should take more vitamins to supplement his nutrition if his resistance is poor...

A good man is covered in fur, a good woman is covered in fat? Doctor: There is a certain scientific reason! Come and take a look

A good man is covered in fur, a good woman is covered in fat? Doctor: There is a certain scientific reason! Come and take a look

We sincerely invite you to click on 'Follow' and receive exciting content and see different stories every dayEveryone lives in a world where there are common sayings in every aspect, and health preservation is no exception.For example, parents always say 'eat without speaking, sleep without speaking', which means eating without speaking, and sleeping without speaking...

Why can't girls' breasts be rubbed indiscriminately? You can't even rub it yourself!

Why can't girls' breasts be rubbed indiscriminately? You can't even rub it yourself!

We sincerely invite you to click on 'Follow' and receive exciting content and see different stories every dayAlthough it's almost summer vacation, college student Xiao Zhang is not so relaxedThese days, her right chest has been experiencing bursts of pain.Due to awkward location, Xiao Zhang did not go to the hospital immediately...

What can you eat to quickly relieve alcohol? Honey and strong tea are useless! What is truly effective is this method

What can you eat to quickly relieve alcohol? Honey and strong tea are useless! What is truly effective is this method

References:[1] Berman PAM, Baumgarten I, ViljoenDL. EffectoforalFructoseonethanolelimination from the bloodstream [J]...

How important is Vitamin B12? Once lacking, the risk of dementia increases greatly. Eating two types of food can supplement it

How important is Vitamin B12? Once lacking, the risk of dementia increases greatly. Eating two types of food can supplement it

With the improvement of living standards, people are no longer satisfied with being full, but are increasingly concerned about whether they eat healthily;Many advertisers or health product companies have taken advantage of people's psychology and launched a series of reasons to supplement vitamins.For a while, vitamins have become the focus of attention for many people, whether it is children, the elderly, or healthy adults, who have found a compelling reason to supplement them...

Drinking water from an electric kettle for a long time can cause cancer if heavy metals exceed the limit? Listen to the doctor!

Drinking water from an electric kettle for a long time can cause cancer if heavy metals exceed the limit? Listen to the doctor!

Please click on 'Follow' to receive exciting content and see different stories every dayXiao Wu, I was admitted to the hospital recently due to a stomachache.Upon arriving at the hospital for a check-up, the doctor told him:What about you? It's a water quality issue...

Is eating cold meals beneficial for reducing blood sugar and intestinal health? Let's hear what the doctor says

Is eating cold meals beneficial for reducing blood sugar and intestinal health? Let's hear what the doctor says

Before you read, click on a smallfollowNot only can it bring you a unique sense of integration, but it also facilitates communication and discussion with others. Thank you very much for your full support...

If these four symptoms occur during long-term drinking, it is recommended to immediately quit drinking, which may shorten one's lifespan

If these four symptoms occur during long-term drinking, it is recommended to immediately quit drinking, which may shorten one's lifespan

Zhang Jun (not his real name) is a Middle management of a company, who is over 50 years old. Years of career have often made him feel immense work pressure, and in order to alleviate the pressure, he has developed the habit of drinking every night...