Traditional Chinese medicine believes that "the spleen opens the mouth on the lips", which means that the color of the lips can reflect the healthy state of our spleen and stomach. If these four colors appear on your lips, it may be that our bodies are sending signals to remind meWeWe need to strengthen and nourish the spleen...

As the saying goes, ten stomach diseases and nine colds are not unreasonable, because in traditional Chinese medicine, the stomach likes warm and dislikes cold, which means that a warm environment is conducive to ensuring the normal work of the stomach, and cold is the culprit that disrupts the normal work of the stomach.We say that cold is a yin evil, and its pathogenic characteristic is to damage yang...

The current pace of society is very fast, and many of Hua Zi's friends are often too busy to attend to meals, so their stomachs have fallen into a "root cause" and they always feel uncomfortable from time to time. A friend asked Huazi what to do if he always has stomach pain? Huazi said that stomach diseases focus on "treating three points and nourishing seven points"...

Hello everyone, I am Dr. Ma from Traditional Chinese Medicine...

8th Anniversary Light 5-Year Old Whole Food Nutritional Meal. A full food nutritious meal worth $2 million, which is said to be 5 years younger by 8 weeks...

I believe everyone knows that smoking and drinking can cause great harm to the body, but in daily life, there are often some people who smoke and drink for a long time and can still live to the age of 90.But some people do not smoke or drink alcohol, but pass away in middle age, which makes people feel very puzzled...

Staying up late can easily lead to drowsiness and fatigue, and the root cause is beyond your imagination!The longer you stay up late, the more fatigue you feel and the more sleep you need. What is the reason behind this? When awake, our brain neurons produce a substance called adenosine...

Old age is a stage that everyone goes through, but for most people, it also means an increased risk of dementia.As one ages, the body's metabolism slows down, and the body needs more nutrients to maintain its health...

If you have a strong stomach, weak spleen, and an appetite, you will lose if you eat too little. Our stomach is mainly responsible for receiving and spleen is responsible for transportation, which means that there is not much problem with the stomach...

How to choose calcium during menopause?After women enter menopause at the age of 40 to 50, their estrogen levels in the body will significantly decrease. If calcium is lost too quickly, the body will experience various discomfort, such as internal heat and night sweats, insomnia and forgetfulness, irritability, the tendency to cry frequently, arthritis, and overall pain...

As the saying goes:The key to health preservation is to nourish the heart As is well known, the heart is an important organ of the human body, equivalent to the human body'sEngineIt has all the functions to maintain the body. Once there is a heart problem, it can cause chest discomfort, palpitations, fatigue, cardiovascular and cerebrovascular diseases, and in severe cases, it may also endanger our lives...

Health products are not unfamiliar to everyone. In recent years, people's work pressure and physical deterioration have become increasingly common...