Reminder to men: Avoid doing these things after sexual intercourse, otherwise it can easily trigger prostatitis!

Prostatitis is a very common disease in men. Patients with prostatitis may experience discomfort such as frequent urination, urgency, and bloating of the lower abdomen

Prostatitis is a very common disease in men. Patients with prostatitis may experience discomfort such as frequent urination, urgency, and bloating of the lower abdomen. In severe cases, it can also affect sperm quality and fertility, greatly affecting male health.

When it comes to the causes of prostatitis, bad habits such as prolonged sitting, staying up late, and smoking can all trigger this disease. In addition, if men do not pay attention to details during sexual intercourse, it can also harm prostate health and ultimately lead to prostatitis.

thereforeAfter sexual intercourse, men should avoid doing the following two things to avoid inducing prostatitis!

1. Immediate urination

Many men tend to urinate immediately after sexual intercourse, but little is known that this habit is detrimental to prostate health and may trigger prostatitis.

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2. Unclean private areas

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exceptAfter sexual intercourse, attention should be paid to avoiding the above items and preventing prostatitis. The following points should also be achieved:

1. Not holding urine

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2. Sit down soon

Long sitting can induce various diseases, including prostatitis. Many men, due to work needs, sit in front of the computer for several hours a day, or drive for a long time. Sitting for a long time can compress the prostate, leading to poor local blood circulation, decreased immunity, and more prone to prostatitis.

3. Develop good lifestyle habits

Men should pay attention to a balance of work and rest in their work and life, rest more, avoid staying up late, and drink plenty of water to promote urination. Eating less spicy and stimulating foods, eating more light foods, and adhering to moderate exercise can improve resistance and reduce the incidence of prostatitis.

4. Stay away from tobacco and alcohol

Smoking and drinking not only affect the health of organs such as the lungs and liver, but also pose significant risks to prostate health. Many men have the habit of smoking and drinking alcohol. The harmful substances and alcohol in cigarettes can cause prostate congestion, ultimately leading to prostatitis.

5. Maintain regular sexual activity

Excessive sexual activity can lead to frequent congestion of the prostate gland, which is detrimental to health. But if there is no sexual intercourse for too long, it will lead to the accumulation of prostatic fluid, which can also induce inflammation. Regular sexual activity is more beneficial for prostate health.

For men, protecting prostate health is crucial. After sexual intercourse, men should avoid immediate urination and pay attention to cleaning their private areas to avoid damaging the health of the prostate.

In addition, men should also pay attention to developing good habits in their daily lives, such as avoiding things that can harm prostate health such as sitting for a long time, holding urine, smoking and drinking. Only by taking good care of the prostate can sexual and reproductive functions not be affected.

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