One bottle of beverage increases the risk of 45 diseases! Don't exceed this amount when drinking beverages!
Source: [Health Times]Illuminate the star beaconDon't miss every pushResearch has found a significant dose-response relationship between intake of high sugar beverages and various health outcomes. Among them:1...
People who don't like opening windows are more likely to experience brain atrophy! These 5 common habits are very frustrating, but do you do them every day?
There's a saying recentlyPeople who don't like opening windows are more likely to experience brain atrophy!And brain hypoxia for 5 seconds can cause damage!Is this statement true?What habits in life can harm the brain?How can we delay brain aging?The president will take you to learn more about itDoes hypoxia in the brain cause damage for 5 seconds?Although the weight of the brain only accounts for 2% of the body, it consumes the most oxygen. Research has confirmed that 15% of the heart's blood supply is supplied to the brain to maintain energy and oxygen consumption...
Eating two boiled eggs every day, what will happen to your body? # That health center in Jingzhou is good. # Health preservation and wellness
What happens to your body when you eat two boiled eggs every day?What changes does eating two boiled eggs every day have to our bodies? You must finish watching this video today.So we eat bread and two boiled eggs instead of deep-fried dough sticks for breakfast...
How to prevent snoring? (2) # Sleep
How to prevent snoring? (2) Dr. Han Fang said sleep...
What are the pros and cons of drinking dandelion water? Can you drink it every day?
The influence of everyone on dandelion should be the appearance of seeds floating in the wind, as well as the wild grass with small yellow flowers on the roadside that was accidentally crushed. Although dandelion is a very ordinary plant, it has medicinal functions...
Natural "brain boosting beans" are on the market in large quantities, only now a year ago! Preventing cancer, strengthening bones, and protecting the brain
Hello everyone, I really love the kitchen. Today, I will share with you the culinary practices...
Women after the age of 45 who take one tablet of folic acid every day may have the following benefits, so it's worth learning about them early on
The original extraction of folic acid is based on spinach leaves, so its name is folic acid, which has multiple functional functions, such as metabolism of homocysteine, DNA methylation, synthesis of protein and nucleic acid, etc. Simply put, no one can do without folic acid...
The champion of lowering blood pressure has been found. Eating a little of these 5 vegetables every day can help lower blood pressure!
Hypertension is one of the chronic diseases with a high incidence rate in China. According to a survey, the number of hypertensive patients in China has exceeded 300 million, with an average of one hypertension in every four people...
Zhang Wenhong's latest viewpoint: (It will shake everyone!)
I believe everyone is very familiar with it,At a recent national medical exchange conference,His latest speech has once again sparked heated discussion:Professor Zhang once again exclaimed, 'If you haven't lived to 85 years old, don't say you live a long life!'! If you want to live a long life, it's best to take some "illness" with you.A person who cares about their blood lipids, blood pressure, and blood sugar levels indicates that we have a health awareness, which is a positive thing to be affirmed...
The 'nourishing general' has been found and eats it every once in a while. It is nutritious and nourishing, and delicious without getting too hot
When it comes to delicious food, people often think of various delicious dishes and delicious foods. However, in addition to cooking techniques and seasoning combinations, some foods are also seen as "nourishing experts" that can nourish the body and enhance physical strength...
The "hemorrhoid grass" in the mouth of traditional Chinese medicine has a precious root system and was used as a snack in childhood. Have you ever eaten it?
In the mouth of traditional Chinese medicine, there is a type of grass called "hemorrhoid grass", which has a precious root system and was once eaten as a snack when I was young. So, what is this grass and what are its functions? "Hemorrhoids grass" is actually a plant called dandelion, and its root system is called "dandelion root", which is a very precious traditional Chinese medicine...
In order to retain the blessings of future generations, it is necessary to live with low desires and achieve the "Four Don'ts" when one is over sixty
prefaceWe all face aging, especially after the age of 60, we should pay more attention to choosing a good lifestyle, and our later years will be smoother and happier.Choosing a bad lifestyle can easily lead to a messy life and even cause unnecessary trouble, resulting in a bad night...