Blood sugar, this bear child, needs to manage it carefully, attentively, and patiently, otherwise it will secretly rise.Today, we will talk about exercise time and lowering blood sugar...

1. Whole grass;2...

Studying the classic Chinese ancient book "Huangdi Neijing" is of great significance for the construction of modern civilization of the Chinese nation. Because the Huangdi Neijing highlights the five prominent characteristics of Chinese civilization, namely continuity, innovation, unity, inclusiveness, and peace...

Mr. Liu is 61 years old and in good physical condition...

These nine footstep symptoms may be disease signalsonePeduncleMay be due to vitamin deficiency or fungal infectionPeduncletwoFeet coolingHypothyroidism and arteriosclerosis occlusionFeet coolingFeet coolingthreeFoot numbnessIntervertebral disc herniation, cerebrovascular diseaseFoot numbnessFoot numbnessfourFoot acidLumbar disc herniation and lower limb arteriosclerosisFoot acidFoot acidFoot acidFoot acidFoot acidfiveFoot odorFoot disease, excessive old stratum corneumFoot odorFoot odorFoot odorFoot odorsixHeel painIt may be plantar fasciitis or calcaneal hypertensionHeel painsevenFeet crampsExcessive exercise, calcium deficiency, vascular diseasesFeet crampseightFeet swellingIt may be kidney disease or ankle arthritisFeet swellingnineBigtoe enlargementGout, arthritis, infectionBigtoe enlargementGout, arthritis, infectionThere is a foot pain that needs to be seen by a doctorLong term foot pain may cause other problems, such as headaches, knee pain, and back pain. Functional pain in the feet is mostly relieved after rest; But if it is pathological, professional treatment is required...

As the saying goes, "Cover the spring with cold and freeze the autumn". Some people believe that "freezing" at this time can help the body feel a slight chill and enhance its cold tolerance...

prefaceCan you ask a 10 year old child to pulse me? Are you really joking with meThis is a patient's questioning when Professor Yang Zhixun asked his proud disciple Liu Shangjin to pulse the patient while he was studying traditional Chinese medicine.As a famous traditional Chinese medicine practitioner in China, Yang Zhixun can be said to exist like a "national hand",Is it not a joke that he actually asked a ten year old child to help the patient feel the pulse? Yang Lao smiled,This indicates that my disciple's pulse accuracy is as high as 98%...

In traditional Chinese medicine, the meridians are the channels for the circulation of qi and blood in the human body, and a healthy meridian system plays a crucial role in the balance and health of the body. If the meridians are blocked, the qi and blood flow will not be smooth, and over time, it will cause various diseases...

Have you ever had these moments of collapse in your lifeAlthough my body is very tired, I still have to work hard to pay off the debt of life.Although suffering from inner turmoil, one still needs to pretend to be a Buddhist and suffer from emotional pain...

Editor's note: This article is an exclusive first release of the original headline, please do not plagiarize or reprint itPrefaceUncle Liu, he is a retired elderly person.,,...

One weekend morning, Aunt Wu suddenly realized that her right limb was weak and unable to speak. It had already been an hour, and at that time, an ambulance 120 rushed her to the hospital...

Tofu is the main ingredient in Chinese vegetarian dishes and has always been popular among people, known as "plant meat".The so-called 'golden autumn tofu is like ginseng', have you had tofu this autumn?Why Eat Tofu in AutumnTraditional Chinese medicine believes that tofu has a sweet and cool taste, and can enter the spleen, stomach, and large intestine meridians...