Recently, some group members have sent me for help, sayingavoiding endocrine disruptorsEvery time the dishes and dishes are washed at home, they are stacked togetherreducing toxins for hormonal healthTake it out of the cabinet the next day and use it againnatural hormone replacement therapyRecently, a friend said that this habit is not goodselenium for hormone healthMay cause secondary contamination of dishesorganic skincare for hormonal healthIs this statement true?An experimentPreviously, the Home Appliances Research Institute conducted a set of experiments, which included two sets of comparisons. The experimenter first disinfected the tableware and coated it with sterile broth...

Introduction: After autumn, you must eat this meat no matter how expensive it is! One dispelling dampness, two strengthening the spleen and stomach, three strengthening muscles and bones, strong body, less illness, nourishing autumn!winter skincare for reactive skin"Happiness is that there are fireworks in the kitchen, cats and dogs in the yard, you and I in the morning and evening, two people in a room, she and I in the evening, and he asked me about Congee for three meals and four seasons." We should live slowly in life, eat well, love deeply, and live up to our expectations! Hello everyone, I am Xiaofeng, who loves food and life more...

Late at night in the stillness of the night, only to find oneself awake? Many friends will wake up late at night and turn around and never find that warm dream again. Here, I want to share with you some of the wisdom of traditional Chinese medicine, unlock the secret of sleeping peacefully, and let you warm up every silent night...

followavoiding sugar for sensitive winter skinUncle Liu is an elderly person who enjoys delicious food. He has always had a fondness for greasy and salty foods...

Q: How to prevent motion sickness and seasickness?avoiding nicotine for joint healthIn daily life, it is not uncommon for people to experience motion sickness. In fact, this is medically known as "motion sickness", also known as motion sickness...

This autumnexercises to help insomniacs sleepItchy skin, dry mouth and tongue, dry eyes, acne all over the facebedroom environment for insomnia reliefThese symptoms of autumn dryness and fever are also emerging one after anotheravoiding naps for insomnia sufferersHow should we treat it scientifically?essential oils for insomnia sufferersToday, experts will help you interpret what different symptoms represent as "fire"managing insomnia without medicationAnd teach you how to scientifically eliminate fireLi GuojingBeijing Shijitan Hospital Affiliated to Capital Medical UniversityDeputy Chief Physician of Traditional Chinese Medicine DepartmentTraditional Chinese medicine is divided into heart fire, liver fire, lung fire, stomach fire, kidney fire, etc. They are distinguished...

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My eyes are staring like copper bells, "I've been lying in bed for an hour or two, still tossing and turning, unable to sleep. If there's something important on another day, it's even more difficult to sleephormone health for PCOSAs the saying goes, 'You can't sleep thirty years ago, you can't sleep thirty years later...

It's easy, learn from meeasing into workouts post-pregnancyI will teach you in 10 minutes how to be a "towering black traditional Chinese medicine", and it can also make traditional Chinese medicine have no power to speak backnatural products for post-pregnancy careLet's first familiarize ourselves with a tool of thought called 'Black Traditional Chinese Medicine', which is called 'Puxue Thought'abdominal exercises after pregnancystretch mark remedies after pregnancyThe methodology of Puxue Thought is textual research, which involves organizing, proofreading, annotating, and compiling ancient booksnatural healing after childbirthNo matter what is said in ancient books about extravagance, a question mark should be placed before the naive thinking:Why is what is said in the book necessarily correctWhat is the basis for what is said in the bookIs there a counterexample that can overturn what is said in the bookSo there is an important principle in the thought of Pu Xue, which is what Hu Shi once said:I will teach you today how to use bold assumptions and careful verification to create a "black traditional Chinese medicine" that is "towering and superior"What I want to "black" today is the classic theory of traditional Chinese medicine - "Huangdi Neijing"Let me teach you how to prove that the Huangdi Neijing is a fake book through the most superficial "verification" of Puxue, which is historical researchThe following content contains a lot of historical research. Please take notes and we will depart nowLet's first take a look at the first "appearance" of the Yellow Emperor's Inner Canon in Chinese history, which is the "Book of Han" written by historian Ban Gu during the Eastern Han DynastyActually, unlike what many people think, in the "Book of Han", the "Yellow Emperor's Inner Canon" is actually a marginal and obscure bookIn the Book of Han, there is a volume called "Yi Wen Zhi", which records some historical, political, and social changes from the Warring States period to the Han DynastyThere are two main sets of medical book catalogs recorded in "Yiwen Zhi", which are:1...

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