I am over 70 years old and have not suffered from these four diseases. Congratulations on my long life and continue to do well in the five "persistence" measures
Grandma Liu, who is 73 years old this year, like most of her peers, always goes for a walk in the park every day.On this day, when chatting with her companions, Grandma Liu looked particularly sad, saying that she saw online news thatThe average life expectancy is only 77...
Solar Term Health Preservation Dry and dry with little rain, nourishing yin in late autumn - Instructions for Cold Dew Solar Term Health Preservation
[Source: Changning Medical Insurance]+Solar term health preservationCold dew is colder than white dew, please keep warm in late autumnAs the saying goes, "Cold dew does not reveal feet." After the cold dew, the temperature gradually decreases, and it is necessary to pay attention to preventing cold and keeping warm, especially the feet...
The weather is getting colder, please pay attention to the "order" when taking a shower
When many people take a shower, the order is often from head to foot. Is this bathing sequence scientific? The current weather is getting colder...
Scattered knot "King of Kings", a combination of Astragalus membranaceus, with strong destructive power to destroy nodules. Nodules look good one by one
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Don't forget to take routine blood pressure tests when the temperature drops suddenly during the seasonal changes
October 8, 2023 is the 26th "National Hypertension Day", and October 8-14 is also the 29th Shanghai Cardiovascular Disease Prevention and Control Promotion Week. The theme of this promotional activity is "Healthy Life, Ideal Blood Pressure", practicing a healthy lifestyle and achieving ideal blood pressure levels...
Understanding the "medical" picture | In a blink of an eye, it is already the 17th solar term of this year
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Four Seasons Health Preservation - Cold Dew
Replay suspend 00:07 / 01:36 direct seeding 00:00 Enter full screen 0 Click and hold to drag videos Cold Dew is the first solar term among the 24 solar terms to appear with the word 'cold'. The weather has gradually shifted from cool to cold, with a more pronounced temperature difference in the morning and evening, as well as dryness in autumn...
The 361 acupoints of the twelve meridians of the human body are all here (detailed version)
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Cold Dew Six No Eats, Eating Autumn Unstable ", Tomorrow Cold Dew, Knowing to Avoid Eating, Live Autumn and Winter Safely
Title: Autumn Cold Dew: Ancient Food Wisdom and Taste Bud Journey in Late Autumn Text: Cold Dew, a special moment in the 24 solar terms, is like an ancient clock, reminding us that the footsteps of autumn have reached the depths. At this time in the north, people have already wrapped themselves in thick coats, indicating that the footsteps of winter are about to come...
Traditional Chinese medicine health experts: Women should pay attention to nourishing blood, have a glass of warm milk before bedtime, and engage in daily dietary adjustments
Special correspondent/Xu YoujiaInterview Expert/He Jialin, Chief Physician of Hangzhou Traditional Chinese Medicine HospitalExpert IntroductionHe Jialin, the second National Famous Traditional Chinese Medicine, is the chief physician, professor, and doctoral supervisor. She is also the academic experience inheritance and guidance teacher for the third, fourth, sixth, and seventh batches of national veteran traditional Chinese medicine experts, and enjoys special government subsidies from the State Council...
The intestinal "fecal pusher" has been announced, but bananas are not on the list. It is recommended to eat more, such as a big belly or leave you alone
Introduction: Intestinal health plays a crucial role in the human body. A well functioning digestive system is the foundation of human health, and the lack of intestinal health can seriously affect the overall health status of a person...
As the saying goes, "A long eyebrow is better than a thousand loads of food." After the age of 50, the eyebrows become longer, which implies something
In today's society, appearance and fate no longer seem closely linked. But in our ancient Chinese culture, there is a saying: "Those with long eyebrows live a long life," which means that those with long eyebrows will live a prosperous and prosperous life...