The 2023 "Age Standards for the Elderly" have been announced, and those over this age can be referred to as "elderly people"
Introduction: The issue of age is a natural standard of nature. Since birth, everyone experiences aging and death, and aging is also an inevitable law of growth and aging...
Health knows for a long time: lying with your eyes closed when you can't sleep is considered rest?
The clear, still, and closed state of lying with eyes closed actually has a professional term called "resting state", which refers to a BOLD signal (fMRI, functional magnetic resonance imaging) in humans during a clear, closed, and relaxed state. We can imagine sleep as when the computer is turned off, and the resting state as when the computer is in standby mode...
Shanxi's "post-90s" disabled people realize their traditional Chinese medicine dream: willing to bring more people a glimmer of light
I hope to give some light and inspiration to people like me or with similar experiences through my own experiences, so that they can feel that we can also do things meaningful to society and be useful to society, "said Zhang Xiaoteng, 28, from Yuci District, Jinzhong City, Shanxi Province.Zhang Xiaoteng is treating villagers...
What really cannot be eaten overnight are these four types of food!
I always hear people sayOvernight water, overnight teaOvernight vegetable, overnight watermelonCan cause cancerIs this the truth?Let's take a look together~Overnight water can be consumedTruth:Overnight water does contain nitriteBut toxicity cannot be discussed separately from dosage.Actually,Nitrite itself is not carcinogenicAll of our diets, including water, meat, vegetables, fruits, etc...
There is a "Niu Traditional Chinese Medicine" in Baling - The Legend of Old Chinese Medicine Liu Dingguo's Treatment of Cancer
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Chronic prostatitis is a long-lasting battle. Traditional Chinese medicine reminds us to remember these 5 points
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No matter how severe rhinitis is, traditional Chinese medicine is not afraid. Here's a trick to sweep away all kinds of rhinitis!
If you experience nasal congestion and continuous flow, itching and pain in your nose, even decreased smell, dizziness and pain during the season, it is likely to be rhinitis. Although it is a nose problem, the root cause of most cases is in the internal organs...
Traditional Chinese medicine says that humble melons in rural areas are available to every household, but they are a good helper for eliminating nodules and cysts
The inconspicuous melon in rural areas, found in every household, is a good helper for eliminating nodules and cysts!!!A few days ago, when I returned to my hometown for a holiday, I found that there wereLuffaLuffaLuffaDue to the high pressure of life and work, as well as the increasingly irregular diet and schedule, many young people have been found to haveNodules, cysts, polypsWait for the package, and those who are easily detected will also be worried about whether cancer will occur or not. I will explain it to you today...
Morning Xiaoyao Pill, Evening Guipi Pill, Old Traditional Chinese Medicine: Eating in this way for health preservation is really amazing!
Editor's note: This article is an exclusive first release of the original headline, please do not plagiarize or reprint itPrefaceXiaoyao Pills and Guipi Pills are like our close companions in daily life, visible everywhere. They sit quietly on the shelves of pharmacies, like a pair of angels guarding health, silently guarding every one of us who pursues health...
Middle-aged and elderly people want to live a long life, not by walking more and sleeping more, but by persistently doing three things well
Uncle Liu, you're going out for a walk again. "Xiao Li came home from work and happened to meet Uncle Liu who was out for a walk...
If a person is over 65 years old, their lifespan depends on this ability. There are four methods to self check
Aging is an inevitable process, but we can judge our aging speed and degree through some indicators, and we can also delay our aging process through some methods.A study published in the British Medical Journal shows that the poorer exercise ability after the age of 65, the higher the risk of death, and there are signs of decline in exercise ability starting 10 years before death...
Research has found a relationship between step count and mortality rate! After the age of 65, don't compete with the number of steps. How many steps should you take?
Walking is the simplest and most common form of exercise, and is considered the "best exercise" by the World Health Organization.Especially for retired elderly people, the "threshold" for walking as a form of exercise is low and there are few restrictions...