If a man is over 60 years old and can still complete these 6 tasks, it may indicate that his physical fitness is good
Don't get lost with a little bit of 'follow', more exciting stories that you can receive as soon as possibleAge has always been a focus of attention, especially in terms of life and health.As we age, our bodies gradually age, but some people still have good physical fitness and mental state...
Wake up naturally at 3am or 4am, but can't you sleep after waking up? Traditional Chinese Medicine: There are problems with these four points!
It's too annoying. I keep my eyes open until dawn until 3 or 4 in the morning, and I can't sleep even when I'm tired...
If you want to be disease-free and disaster free after the age of 60, you must maintain these 5 good habits and live a long life for a hundred years
The age of 60 is an important milestone in life, and longevity not only requires healthy genes, but also requires our usual healthy habits.In order to be disease-free and disaster free after the age of 60, here are 5 good habits that I hope will be helpful to you...
Treating winter diseases in summer while taking advantage of heat and applying "stickers"
Source: People's Daily - Anhui ChannelThe doctor is putting a "Sanfutie" on children. Photographed by Zhou Kun, a journalist from People's DailyBefore applying the "Sanfutie", doctors first find the acupoints on children...
Been bitten by a mosquito, is it necessary to apply a water pipe?
Being bitten by mosquitoesApplying saliva cannot stop itchingYou can buy it at a pharmacyZinc oxide, CalamineIt can effectively alleviate skin itching caused by mosquito bites, prickly heat, etc., and is safe and non irritating...
Almost everyone in China has the "5 bad habits that cannot be changed" among the elderly. Let's see how many of them you have
My medical teacher once talked about the five bad habits of Chinese elderly people.For example, there is a seventy year old Mr...
May a nap affect lifespan? Doctor's reminder: After the age of 50, it is important to remember the "three don'ts" of taking a nap
Introduction:In recent years, more and more people have started the habit of maintaining health, among which taking a nap is the simplest and most convenient for most people. But Li, who is in his fifties, found that every time he wakes up after sleeping, he feels tired and sleepy, lacks energy, and sometimes has back pain and soreness...
If you live beyond the age of 75 and can do these three things, then you are a life winner
Question: How can I receive such articles every day?Answer: Just click on "Follow" in the upper right corner.Seventy-five years old is not only a numerical value close to the average lifespan, but also a preliminary inference of the possibility of becoming a winner in life...
These diseases are 'sustained'! Hunger is enough? After reading, I gained knowledge again
Your liking is my driving force for continuous updates; Please pay more attention and thank you for your support.Have you ever had the experience of feeling like your stomach is about to explode, your waist is about to break, and there is an indescribable sense of guilt after a big meal?Have you ever heard that some people, in order to satisfy the curiosity of the audience, eat dozens or even hundreds of pounds of food every day, becoming the "king of stomachs" on the internet?Have you ever thought about the impact of such dietary habits on your body?In modern society, people's living standards have improved, and the variety and quantity of food have also increased...
What are the benefits of successfully quitting smoking? Doctor's reminder: smoking cessation is necessary for the sake of family members
Dr. KangEditor | ShiwufollowSince ancient times, smoking and drinking have never been separated, and there are actually many people who enjoy smoking and drinking in their daily lives...
Who is healthier for those who love to sweat or those who sweat less? The doctor admitted that sweating these two types is either a serious illness or cancer, don't think it's just heat
According to family doctorsTomorrow will enter July, and the weather is getting hotter and hotter. A temperature of 30 degrees brings a 40 degree experience, and many people often sweat one face and one back, which is like "going out for 5 minutes and sweating for 2 hours"...
Is the average duration of Chinese men 30 minutes? Can't it be considered premature ejaculation? Don't worry, the data will tell you the answer
Before reading this article, we sincerely invite you to click on itFollowIt is not only convenient for you to discuss and share, but also to share more professional health knowledge with you, safeguarding your health. Thank you for your support...