Autumn frozen is not suitable for everyone

As the saying goes, "Cover the spring with cold and freeze the autumn". Some people believe that "freezing" at this time can help the body feel a slight chill and enhance its cold tolerance

As the saying goes, "Cover the spring with cold and freeze the autumn". Some people believe that "freezing" at this time can help the body feel a slight chill and enhance its cold tolerance. However, autumn freezing does not mean blindly freezing, nor is it suitable for everyone. Everyone has different physical qualities, and generally the elderly and children have poor resistance and are not suitable for autumn freezing; People with cardiovascular, cerebrovascular, bone joint, gastrointestinal, respiratory and other diseases are also not suitable for autumn freezing, which can easily increase the burden on the body.

Source: China Meteorological Administration

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