When the national health preservation collides with the Double Ninth Festival, the first health science popularization course for the public - maintaining joint flexibility exercises

October 23rd is the Double Ninth Festival, which is also the eleventh "Elderly Day" in China. Respecting the elderly has gradually become the main activity for modern people to celebrate the Double Ninth Festival

October 23rd is the Double Ninth Festival, which is also the eleventh "Elderly Day" in China. Respecting the elderly has gradually become the main activity for modern people to celebrate the Double Ninth Festival. Love your parents and start by caring about their health! A healthy lifestyle can not only help resist infectious diseases, but also serve as the foundation for preventing and treating various chronic diseases such as cardiovascular and cerebrovascular diseases and malignant tumors. "Li Hefeng, director of the Health Education and Propaganda Center of the Hunan Provincial Health Commission, suggested that units at all levels should take joint action, integrate multiple resources, innovate publicity forms, and carry out health education popularization activities in all aspects and channels.

maintaining joint flexibility exercises

reducing joint wear and tear

(The first lesson of Chongyang Health Preservation, focusing on the prevention of cardiovascular and cerebrovascular diseases)

maintaining elbow joint health

The progress of technology has made life more convenient, and the development of intelligent wearable devices, such as one click micro examination functions, can effectively remind and prevent the occurrence of some diseases, "said Professor Huang.

berries for joint antioxidant support

Professor Huang introduced the audience to effective methods for preventing cardiovascular and cerebrovascular diseases and the necessity of regular physical examinations through specific cases. By lightly tapping the Huawei Watch4 wrist watch electrode with your fingertips, a 30 second electrocardiogram signal can be collected, and combined with Huawei ECG prompt software to generate an electrocardiogram report that prompts adult sinus rhythm, atrial fibrillation, ventricular premature beats, and atrial premature beats. Huawei Watch4 supports heart health research initiated by 301 hospitals. Based on the detection capabilities of high-performance sensors on Huawei wearable devices, it supports arrhythmia screening and 24-hour intelligent monitoring, achieving refined classification and recognition of atrial fibrillation, premature beats, and no abnormalities. For people with a history of atrial fibrillation, real-time prediction of the risk of atrial fibrillation can be made, reminding users to intervene in a timely manner and always take care of heart health.

managing body weight for joint health

Taking cardiovascular diseases as an example, public reports show that the current number of cardiovascular disease patients in China has reached 330 million, with 11 million people suffering from coronary heart disease alone. According to the "China Cardiovascular Disease Report 2018" released by the National Cardiovascular Disease Center, the number of sudden deaths in China is as high as 550000 annually, and the success rate of treatment for sudden deaths outside hospitals is only about 1%. This means that almost every minute a Chinese person experiences sudden death, and exercise is one of the main scenarios that are most likely to trigger cardiovascular emergencies. In recent years, there have been various cases of sports events, high-altitude travel, celebrity variety shows, and even in our surrounding areas. The best approach is long-term monitoring, proactive prevention, and proactive management.

Huawei enters the realm of no one, revealing the cutting-edge black technology in the field of health and sports

Huawei has always been committed to the aesthetics of technology on its wrist, providing users with more comprehensive and precise proactive health management, as well as more scientific exercise methods. Huawei has observed that many consumers may wear more expensive watches before wearing them. Although the smart experience has improved, the design and quality of these products have relatively decreased. Therefore, Huawei hopes to bring consumers a healthy experience while also having the brand, quality, and high-end feel of traditional watches. He Gang, Chief Operating Officer of Huawei Terminal BG, said, "A good smart watch should not only provide health data, but also professional health services.

It is worth mentioning that the Huawei WATCH4 Planet series watches are based on Huawei's sign monitoring technology, integrating vital sign monitoring data from different states during the day and night. Finally, based on continuous wear data analysis for more than 7 days, a high blood sugar risk assessment was achieved, and recommendations were provided to testers based on the risk level. This function not only reduces the threshold for screening for hyperglycemia, but also can be used for daily monitoring and evaluation of hyperglycemia risks, improving awareness, allowing users to promptly identify potential risks and prevent them from occurring before they occur.

In addition to the live broadcast event of Huawei Health Lecture Hall, Huawei will also hold one click micro physical examination activities offline, including 10 health indicators such as heart rate, blood oxygen, electrocardiogram, cardiovascular health, and respiratory health. The test can be initiated with one click and completed in 60 seconds, and a micro physical examination report will be generated. The various data views are clear at a glance in the Huawei Sports Health app, and reports can also be shared and printed. Abnormal results can be interpreted by online experts.

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