Eating cold meals regularly can not only help lower blood sugar but also maintain intestinal health? Here comes the answer
Either you don't eat rice, or you can let it cool before eating it. Eating rice while it's hot will cause blood sugar to soarGrandma Li is in a corner of the community again, giving classes to her old friends...
Which person will live longer, a meat lover or a vegetarian? Scientific research has discovered the answer
Do you know what will happen if a person eats a lot every day?Uncle Wu usually enjoys having no meat and cannot eat a single meal without meat. He also rarely eats vegetables and other foods while eating meat...
Can diabetes patients not eat Mantou? Doctor's advice: truly inedible, or these four types of food
The incidence rate of diabetes in China is relatively high, especially in recent years, showing a trend of youth. In fact, the emergence of diabetes is closely related to people's diet...
Eating more vitamin C is like drinking more hot water, revealing seven truths about vitamin C
Cold is a very common disease among people, and whenever we catch a cold, it seems that there are always some people around us, such as boyfriends/girlfriends and some elders who suggest usNowadays, 'drinking more hot water' has become a negative teaching material for caring about children and girlfriends when they are sick, but another kind of caring suggestion seems to be gradually catching up with the trend of 'drinking more hot water', which isI caught a cold - eat more vitamin C!Oral ulcers - you need to eat more vitamin C!A bit tired - come on, put a vitamin C effervescent tablet in the water!I ate vitamin C - eat mine, mine imported!Have you ever had Amway or been overeated by Amway with vitamin C? Is Vic really so magical? Today, let's start with a few common scenarios of 'eating more vitamin C' to introduce to everyoneRevealing 7 Truths about Vitamin CKnowledge pointsThe function of vitamin C is to help synthesize collagen, prevent gum atrophy and bleeding, maintain immunity, promote iron absorption, help treat anemia, and have anticancer effects. But these effects are mostly based on the premise of vitamin C deficiency in the human body or conclusions drawn from in vitro studies...
What is acute pancreatitis? How to prevent it?
What is acute pancreatitis and how to prevent itAcute pancreatitis is an inflammatory reaction caused by the activation of pancreatic enzymes in the pancreas, leading to self digestion, edema, bleeding, and even necrosis of pancreatic tissue. There are many causes of this disease, including cholelithiasis, alcoholism, overeating, hyperlipidemia, and other common causes...
The heart determines lifespan! Suggestion for middle-aged and elderly people: eat one "heart protecting vegetable" regularly, nourishing the heart and protecting the liver, and keeping the body healthy
Introduction: We have found a natural "heart protecting vegetable". Eat it every other day to nourish the heart, protect the liver, and clear the intestines and scrape oil for a healthier lifestyle!The heart is one of the important organs in the human body, providing pressure for blood flow, allowing blood to flow to every part of our body, ensuring our health...
Poor sleep is due to excessive liver fire. It is recommended for middle-aged and elderly people to eat 2 types of vegetables to nourish the liver, reduce fire, and help with sleep
Introduction: Poor sleep is due to excessive liver fire. It is recommended for middle-aged and elderly people to eat 2 types of vegetables to nourish the liver, reduce fire, and aid sleepThe smoke and fire in the human world are the most soothing to the hearts of ordinary people...
Eating ginger without peeling will lead to lifelong illness? Should ginger be peeled or not? How to eat?
Mom, did you actually not peel the ginger when cooking? "Xiao Xiao asked as she looked at the peeled ginger slices on the steamed crucian carp.Ginger is just a seasoning, why should there be so much attention? It's good to have something to eat, "said Xiaoxiao's mother angrily...
Is Gu Wei Su a Good Medicine for Treating Insomnia and Hyperlipidemia? Doctor's reminder: Four questions to pay attention to when taking
Introduction: Gu Wei Su is an important nutrient that the body requires every day. It mainly acts on the central nervous system of the body...
Can't you eat tofu for gastritis? To be honest, 'two whites' need to eat less
As an important digestive and absorption organ in the human body, the stomach needs to consume a certain amount of nutrients every day to maintain basic exercise.If nutrients are not guaranteed in the diet, they will gradually consume the nutrients in the body, which will also reduce the immune function and increase the risk of disease...
There are three treasures for women to tonify their kidneys. It is recommended that women over 30 years old eat three more foods, which are pure natural and healthy
Due to high work pressure and limited physical activity, modern people are prone to systemic organ dysfunction, with kidney deficiency being one of them. The main manifestations of female kidney deficiency are mental fatigue, dizziness, tinnitus, lumbar spine pain, forgetfulness and hair loss...
It is recommended that middle-aged and elderly people not be too frugal and eat three more foods: first, clearing the liver, second, nourishing the lungs, and third, strengthening the spleen and stomach
Hello everyone, I am Xiaoju!Recently, many middle-aged and elderly people have been discovered,I tend to be frugal in my daily life, especially when it comes to eating, either vegetables or leftovers,The children took them to restaurants to improve their food, or to cook soup and meat at home, but they felt too bored and had no appetite. They turned around and ate Mantou on their own...