Nine out of ten people have low back pain, so it's best to eat these three more dishes and switch to them every week. Your legs and feet are full of energy!

Nine out of ten people have low back pain, so it's best to eat these three more dishes and switch to them every week. Your legs and feet are full of energy!

Nine out of ten people have low back pain, so it's best to eat these three more dishes and switch to them for a week. Your waist is not sore, your legs are not painful, and your legs are strong and energetic...

Can goji berries not only increase sperm but also lower blood sugar? Eat dry or soak in water? What's the point?

Can goji berries not only increase sperm but also lower blood sugar? Eat dry or soak in water? What's the point?

Soaking goji berries in a thermos is a well-known hot topic and also a self deprecating "health preserving method" for young people. It seems that for a moment, goji berries have become a representative of "health preserving food"...

Do you really know how to use the Guifu Dihuang Pill, which supplements both yin and yang? If used well, these four diseases can still be treated

Do you really know how to use the Guifu Dihuang Pill, which supplements both yin and yang? If used well, these four diseases can still be treated

Today, let's talk about Guifu Dihuang Wan. Many friends are familiar with this medicine, which can be said to be the first prescription for warming yang and tonifying the kidney...

Spring is a great season for nourishing the liver. This combination of Xiaoyao Pills has a better effect on nourishing and protecting the liver

Spring is a great season for nourishing the liver. This combination of Xiaoyao Pills has a better effect on nourishing and protecting the liver

The liver belongs to wood in the five elements, and now spring is the time for trees to grow, so it is also a good time for us to nourish the liver. The most common thing we think of when it comes to nourishing the liver is Xiaoyao Pill...

Did you really eat the dandelion right? Why eat more dandelions in spring? The old ancestors left behind the local method

Did you really eat the dandelion right? Why eat more dandelions in spring? The old ancestors left behind the local method

After reading this article, the army of spring dandelions may have increased again. Speaking of dandelions, they are the most ordinary and common in life, in the fields and behind the house...

Why can't we just eat black rice? Reminder: These three types of people should not eat too much, it is recommended to understand

Why can't we just eat black rice? Reminder: These three types of people should not eat too much, it is recommended to understand

Since Ms. Liu became pregnant and gave birth to her baby, she heard from her good friend that eating more black rice after childbirth can replenish blood...

Should aspirin enteric coated tablets be eaten on an empty stomach or after meals?

Should aspirin enteric coated tablets be eaten on an empty stomach or after meals?

The answer is to eat on an empty stomach. For this issue, our common belief is that since aspirin may harm the stomach, should it be safer to eat after meals? This idea is not wrong, but please pay attention to the three words' enteric coated tablets'...

Having an appetite, eating less is due to a strong stomach and weak spleen. If you remove it, you will lose the spleen and stomach

Having an appetite, eating less is due to a strong stomach and weak spleen. If you remove it, you will lose the spleen and stomach

If you have a strong stomach, weak spleen, and an appetite, you will lose if you eat too little. Our stomach is mainly responsible for receiving and spleen is responsible for transportation, which means that there is not much problem with the stomach...

If your heart is not good, you will not live long.

If your heart is not good, you will not live long. "It is recommended for middle-aged and elderly people to eat three types of" heart protecting vegetables "regularly to ensure a good heart

As the saying goes:The key to health preservation is to nourish the heart As is well known, the heart is an important organ of the human body, equivalent to the human body'sEngineIt has all the functions to maintain the body. Once there is a heart problem, it can cause chest discomfort, palpitations, fatigue, cardiovascular and cerebrovascular diseases, and in severe cases, it may also endanger our lives...

There are three treasures for women to tonify their kidneys. Do you know that they are pure natural, nutritious, and delicious, and the more they eat, the healthier they become

There are three treasures for women to tonify their kidneys. Do you know that they are pure natural, nutritious, and delicious, and the more they eat, the healthier they become

Traditional Chinese medicine believes that the kidney is the foundation of congenital development. Regardless of gender, the metabolism, growth and development of each stage of life cannot be separated from sufficient kidney qi...

Eating in the morning to strengthen the fire, discharging residual essence in the afternoon, and having a short life and a weakened yang

Eating in the morning to strengthen the fire, discharging residual essence in the afternoon, and having a short life and a weakened yang "is an ancient warning, don't take it seriously!

wise man,Pursuing career without forgetting health,Pursuing benefits without forgetting the bottom line.Fools,Just looking down and rushing frantically,Don't consider whether the result is worth it...

Why eat

Why eat "January scallions"? Win in taste, nutrition, and disease prevention advantages

Regarding the best time to eat scallions, there is a folk saying that "scallions in January and scallions in February". In addition to seasoning, scallions are also a nutritional expert who is delayed by their taste...