Potassium is the "source of life", and elderly people often eat four types of high potassium foods to stabilize blood pressure and have strength in their legs and feet
#What are the ingredients with high potassium content#Potassium is an inconspicuous element that may not be noticeable in our daily lives. But in reality, potassium is crucial for our health...
Joking about various health preservation wonders in China that are even more absurd than yin dates
When it comes to health preservation, everyone is familiar with it. Generally, it's like eating greasy and spicy food, going to bed early and getting up early, soaking feet in hot water if you have nothing to do, soaking goji berries in a thermos cup, and making hand skewers during leisure time...
Polyps have grown in the intestines, and there may be signals when going to the bathroom. Don't wait until the middle to late stage to discover them
Intestinal polyps refer to abnormal lesions that protrude from the surface of the intestinal mucosa to the intestinal cavity, and can occur in any part of the intestine.The large intestine is a very important part of the digestive system in the body...
The five major manifestations of mental health problems must be taken seriously# healthy
The five major manifestations of mental health problems.First, the body has an inexplicable sense of fatigue, often feeling malaise, memory loss, from the body to the heart feel very unstable, very tired...
Why eat more vegetables and fruits# Great health and great cause
Why eat more vegetables and fruits?Why do we need to eat more vegetables and fruits? You know what? In fact, vegetables and fruits contain a large amount of water and are rich in vitamins, minerals, and dietary fiber. Eating more fresh vegetables and fruits can maintain normal body function, increase the body's disease resistance, and prevent certain cancers, which play a very important role...
When taking a shower, try not to wash the "three areas" of the body, get a little dirty appropriately, or be healthier
Bathing is a common activity in our daily lives, but there are significant differences in frequency and duration of bathing. The time and frequency of bathing vary among different populations and seasons...
How important is it to pay attention to the prevention of hyperglycemia @ Tiktok medical health assistant
Hello everyone, I am Dr. Zhou...
Did you get caught in the 8 major health scams# Health Science Popularization
Did you get caught in the eight major health scams?Have you been caught in the eight major health scams?1 There is garbage in the blood, which can form blood clots. There is no so-called garbage in the blood, only normal metabolites...
Health preservation is better than nourishing the heart and mind
I have a brain friend who is keeping fit every day. Last month, he was diagnosed with cancer and was only 35 years old...
How long is the lifespan, the prophet of 'eating'? Doctor's advice: To live a long life, maintain these 6 good habits
Mr. Li, 52 years old, has always felt that his body is very healthy because he has almost no other pressure or burden besides work...
The fruit that looks good on the surface, but has already rotted on the inside, can the rotten fruit be eaten?
Many people believe that as long as the rotten part of the fruit is removed, leaving the remaining part that hasn't rotted, it can be consumed. Although removing the rotten part and looking at the remaining part is no different from intact fruit, in fact, it is not the case...
The "carcinogenic water" named by the World Health Organization is not Thousand Boiling Water, Overnight Water, or Yin Yang Water. I advise you to stay away from it
After years of popular science, people have learned that long-term, large, and incorrect exposure to certain substances can cause cancer, such as consuming food contaminated with aflatoxin, which can lead to liver cancer, exposure to asbestos products, smoking, and so on.Water, as an important substance second only to oxygen, requires our body to drink enough water every day to maintain normal operation and metabolism...