The area with long white hair indicates that there may be a problem with the corresponding organs! Seven things to make Baifa come later!
The appearance of white hair makes people sad, because every one seems to be loudly and mercilessly reminding:You, old man! That's it!But why do you decline before you reach the age of growing white hair?Actually, long white hair sometimes reminds youThere's something wrong with your body!How does black hair turn whiteWhen the hair in the root hair papillaPigment cellWhen the function decreases, the hair roots will begin to turn from black to gray; When it drops to a point where pigment particles cannot be produced at all, the hair will completely turn white.Pigment cellbe senileAs we age, various metabolic processes in the human body also slow down, cellular function declines, and melanin formation and transportation slows down
The appearance of white hair makes people sad, because every one seems to be loudly and mercilessly reminding:
You, old man! That's it!
But why do you decline before you reach the age of growing white hair?
Actually, long white hair sometimes reminds you
There's something wrong with your body!
How does black hair turn white
When the hair in the root hair papillaPigment cellWhen the function decreases, the hair roots will begin to turn from black to gray; When it drops to a point where pigment particles cannot be produced at all, the hair will completely turn white.
Pigment cellbe senileAs we age, various metabolic processes in the human body also slow down, cellular function declines, and melanin formation and transportation slows down.
five factors leading to "less white heads"
be senile
Disease factors
such assuch as
Genetic factors
twofiveGenetic factors
Trace element deficiency
Low calcium, low iron, vitamin Bonetwo, and vitamin D levels decrease.
smoke
smokesmoketwo~four
Mental factors
Increased mental stress can not only cause or worsen hair loss, but also lead to hair whitening. Recent research in animal models has confirmed that "stress" can activate the sympathetic nervous system, causing a large number of hair pigment stem cells to be activated and eventually depleted, resulting in hair whitening.
In addition, research has also found that other diseases such as cardiovascular disease, alcoholism, and obesity are related to long white hair.
The so-called "overnight white hair" actually refers to the occurrence of acute diffuse alopecia areata.
Alopecia areata is a reversible hair loss disease, in which inflammatory cells that cause an immune response only attack hair follicles containing melanin. As a result, black hair is attacked and completely shed, leaving only white hair.
The above reasons for white hair cause depletion of hair follicle pigment stem cells, thereforeFrom a medical perspective, hair that has turned white is basically unable to turn black.
The white hair in different positions represents a problem with the corresponding organs
The location where white hair first grows often indicates different physical conditionsIf we adjust to the symptoms in a timely manner, we may even turn from white to black~
0one
White hair on the forehead indicates disharmony between the spleen and stomach
The reflex area corresponding to the forehead is the spleen and stomach. Modern people may experience disharmony between the spleen and stomach due to excessive diet and stress, resulting in a decrease in digestion and absorption rate, obstruction of nutrient transfer, and inability to produce melanin smoothly without sufficient nutritional support on the scalp, resulting in white hair.
This type of population is often accompanied byAnorexia, bloating, acid reflux, bitter mouthWhen feeling unwell, it is recommended to not only develop good dietary habits in daily life, but also pay more attention to the maintenance of the spleen and stomach.
0two
Her temples are grayish, mostly due to excessive liver fire
The visceral reflex area corresponding to the temples is the liver and gallbladder, which are the surface and interior of each other. The liver is responsible for storing blood and producing excess blood. The liver and gallbladder are hot and burn yin and blood, and the menstrual blood is depleted. Without nourishment, the hair is prone to withering and white hair.
This type of population oftenEmotionally unstable, prone to tantrums, accompanied by dry mouth, bitter mouth, dry tongue, sore eyes, and dreamy sleepEtc.
Suggestion DayYou can often eat some clear fire foodEtc.
0three
White hair on the back of the head, mainly due to insufficient kidney qi
The posterior brain is the visceral reflex area corresponding to the bladder meridian. The bladder and kidneys are interrelated. If kidney qi deficiency cannot be absorbed, not only will white hair appear on the back of the head, but it will also affect the bladder's urination function, leading toSymptoms such as excessive urination, urinary incontinence, enuresis, and difficulty urinating.
Moreover, in traditional Chinese medicine, it is said that the nutritional source of hair is actually in the kidneys, so overallThe rise and fall of kidney qi has a significant impact on hair.
Three misconceptions about white hair
Qone
Is it true that one strand of white hair grows ten?
Answer: No!
This is really what scared you in your old life,White hair doesn't pull more and more Firstly, the total amount of a person's hair is set at birth, and it's not like pulling one white hair adds ten more, but the act of pulling white hair is really bad! Because I pulled off my white hair, it could grow white again, and more importantly,Pulling off hair can damage hair roots, follicles, and even lead to hair loss in folliculitisOh ho, especially for people with hair loss, it's just adding insult to injury!
Qtwo
Can eating black sesame and other dietary supplements turn white hair black?
Answer: No!
Although black sesame seeds, black beans, and other foods have a black name and a black color, eating them does not make white hair turn black.
B Pigment cell
Qthree
Does staying up late really lead to more white hair?
Answer: Occasionally staying up late may not be possible, but long-term staying up late will definitely do!
Do you think the impact of insufficient sleep can be systemic, especially for people who stay up late for a long time? The secretion of biological clocks and hormones may be disrupted, which not only worsens your dark circles and bags, but also affects the secretion of melanin, thereby affecting the "skin" of hair and causing white hair.
Seven things made Bai Hailai come later
Genetic factorstwofiveEtc.
At present, there is no "specific drug" in medicine to treat white hair, but it can be delayed. You can do these things well in life:
one
Protect your hair from sun protection
Protect your hair from sun protection
two
Timely adjustment of mental and psychological state
Negative emotions such as stress and anxiety can lead to white hair. When encountering such emotions and psychological problems, it is important to promptly regulate and relieve stress, and if necessary, seek the help of a professional psychologist.
three
Not picky eaters, emphasizing balanced nutrition
Hair is closely related to trace elements in the body. It is recommended to eat more protein rich foods such as fish, beans, green leafy vegetables, and animal liver in daily life.
four
Avoid high sugar diet
Excessive sugar not only causes hair loss, but also forms a large amount of organic acids in the metabolic process of the human body. And this acid can disrupt the pigment metabolism of hair.
five
Shampoo water temperature should not be too hot to reduce staining
six
quit smoking
Source: Dr. Huaxi, I am a senior physician, Life Times, Public Health and Preventive Medicine
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