Drink these 7 types of water well to avoid getting sick in summer

Drink these 7 types of water well to avoid getting sick in summer

The temperature is getting higher and higher in summerThe amount and frequency of drinking water every day are quite highHow to maintain health while replenishing moisture?Drink these 7 types of water wellDispelling dampness, relieving heat, and quenching thirstDrinking Healthy in SummerXiaoquan will take you to learn more!Feng CuilingPeking University People's HospitalChief physician of TCM DepartmentWarm water: more thirst quenchingLotus tea: relieving heat and refreshing brainA cup of refreshing Lotus tea can quench thirst, dissipate dampness and turbidity, refresh the mind, and refresh the spleen, stomach and kidney meridians. It is suitable for drinking in summer...

Mom's

Mom's "heat relieving method" is really unreliable and even harmful!

#Summer Creative Competition#...

How to scientifically use air conditioning during the scorching summer heat? I'll tell you something

How to scientifically use air conditioning during the scorching summer heat? I'll tell you something

Recently, there has been a significant increase in the number of patients experiencing physical discomfort due to air conditioning in outpatient and emergency departments of some major hospitals in Beijing.Yi Fan, a medical teacher, deputy director of the Department of Cardiology of Beijing Chaoyang Hospital affiliated to Capital Medical University, said: If you stay in this air-conditioned environment for a long time, some people will have dizziness, headache, fatigue, and lethargy...

Who is healthier, someone who loves to sweat or someone who doesn't?

Who is healthier, someone who loves to sweat or someone who doesn't?

Source: Dahe Health NewsThe weather is getting hotter and hotter, and as soon as I go out, I sweat all over. But you will find that some people sweat less and feel refreshing...

Three dog days reminder! You must take a look at these taboos

Three dog days reminder! You must take a look at these taboos

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Can't you drink Thousand Boiling Water or Overnight Water? I finally understand after reading

Can't you drink Thousand Boiling Water or Overnight Water? I finally understand after reading

Source: Jiangsu NewsAll alongDrink 8 glasses of water every dayIt seems to be a common understanding among many peopleBut research shows thatRecommended amount of 8 cups of water (approximately two liters) per dayIt may be too high for most peopleThere are also some theories that suggest thatThousand boiling water, overnight water cannot be consumedFor ordinary peopleHow much water to drink every day is suitableCan I drink Thousand Boiling Water or Overnight WaterLet's take a look together~oneDrink 8 glasses of water in a day?You may have drunk the wrong thing!Research has shown that the recommended amount of 8 cups of water (about two liters) per day may be too high for most people, exceeding their true water needs, and the water requirements vary among people of different age groups, genders, and regions.This study analyzed 560four participants from two6 countries, ranging in age from 8-day-old infants to 96 year olds...

On the dog days, remember: 1. Don't sleep, 2. Don't eat, 3. Don't cook, 4. Eat, and have a healthy and worry free summer

On the dog days, remember: 1. Don't sleep, 2. Don't eat, 3. Don't cook, 4. Eat, and have a healthy and worry free summer

Summer is a hot season that requires special attention for our physical health. Especially with the arrival of Xiaoshu, the heat of summer gradually intensifies...

Why are most people unwilling to undergo colonoscopy? What is the use of colonoscopy? Academician: There are many benefits to doing it once

Why are most people unwilling to undergo colonoscopy? What is the use of colonoscopy? Academician: There are many benefits to doing it once

Wen | Doctor LuEdit | XihefollowThe health of the intestines plays a crucial role in human health, and the energy required for the functioning of the human body is provided by the intestines.Its main function is to digest and decompose the food we consume in the human bodyAfter digesting and decomposing these foods, the intestines will produce them after digestionNutrients are quickly absorbed and transported to various parts of the bodyIn additionThe intestines also have excretory functions...

From anti traditional Chinese medicine organizations to the continuous surge of traditional Chinese medicine, who has been offended by traditional Chinese medicine?

From anti traditional Chinese medicine organizations to the continuous surge of traditional Chinese medicine, who has been offended by traditional Chinese medicine?

From anti traditional Chinese medicine organizations to the continuous surge of traditional Chinese medicine, who has been offended by traditional Chinese medicine?Since May, the market prices of traditional Chinese medicine have skyrocketed, and so far, nearly 300 varieties of medicinal materials have increased in price by multiple times; At the same time, Japanese pharmaceutical company Tsumura Pharmaceutical is actively acquiring our major traditional Chinese medicine companies, and major multinational pharmaceutical companies are also following suit and entering the Chinese traditional Chinese medicine industry; In China, there are anti traditional Chinese medicine organizations, anti traditional Chinese medicine media, and anti traditional Chinese medicine authors Like bamboo shoots springing up after rain this year, they are popping up crazily.(Picture of Tianjin Jincun Pharmaceutical Co...

The 96-year-old wife of a Peking University professor passed away after four days of self deprivation of food and water, leaving behind a few thought-provoking words

The 96-year-old wife of a Peking University professor passed away after four days of self deprivation of food and water, leaving behind a few thought-provoking words

Before reading this article, we sincerely invite you to click on the "Follow" button to facilitate continuous promotion of such articles for you in the future, as well as to facilitate discussion and sharing. Your support is the driving force for us to persist in creating~Wen | DashanEditor | Lin HuaBirth, aging, illness, and death are the norm in life...

After investigating 11000 middle-aged and elderly people, it was discovered that people who love playing mahjong have these changes in their bodies!

After investigating 11000 middle-aged and elderly people, it was discovered that people who love playing mahjong have these changes in their bodies!

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Can't you eat too light? 181 countries study: the saltier you eat, the longer your lifespan may be. Is it really reliable

Can't you eat too light? 181 countries study: the saltier you eat, the longer your lifespan may be. Is it really reliable

Uncle Liu usually likes to eatHeavy flavored foodHowever, due to her husband's constant nagging, eating too much salt is not good for the body and can easily lead to the diseasehypertension. Every time I want to eat some delicious food, my wife will give Uncle Liu an eye knife so that he can understand it on his own...